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Sigma Onyx Classic, Руководство пользователя

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www.sigmasport.com

. ZONE (Zone settings)

. FIT (Fitness Zone): 
0–0 % of the max. HR

 

Aimed at: Fitness at advanced level 
Training for basic aerobic endurance to 
strengthen the heart circulation system. 

 

You can find more information on this in 
Chapter 5.1 “Information on heart rate”.

1. FAT (Fatburner Zone): 
approx. –0 % of the max. HR

 

Aimed at: Training for beginners or those 
starting again. Primarily for the metabolism 

 

You can find more information on this in 
Chapter 5.1 “Information on heart rate”.

In the “ZONE” settings menu, you can select 
one of the following training zones depending on 
your primary objectives by pressing the bottom 
button.

. OWN (Individual Zone):

 

The ONYX CLASSIC also gives you the possibility 
to set your own training zone. To do this, in the 
“ZONE OWN” menu heading change the lower 
limit (LOW) and the upper limit (HIGH) using the 
bottom button.

Содержание Onyx Classic

Страница 1: ...D GB F I E NL Heart Rate Monitors TOPLINE ONYX CLASSIC DEUTSCH ENGLISH FRANÇAIS ITALIANO ESPAÑOL NEDERLANDS ...

Страница 2: ...lder 26 3 Settings before the first training k The settings menu 27 3 1 USER user settings 29 3 2 ZONE zone settings 30 3 3 TIME time settings 31 3 4 DATE date settings 31 3 5 TONE zone alarm tone settings 31 4 Training with the ONYX CLASSIC 32 5 Further information 35 5 1 Information on heart rate 35 5 2 FAQ 38 5 3 Troubleshooting 39 5 4 Changing the battery watertightness and warranty 40 ...

Страница 3: ...t rate monitor from SIGMA SPORT Your new ONYX CLASSIC will be a faithful companion for sport and leisure for many years to come The ONYX CLASSIC is a technically demanding measuring device In order to learn and apply the varied functions of your new heart rate monitor please read this user manual carefully SIGMA SPORT wishes you a lot of fun using your ONYX CLASSIC Chest belt with digitally coded ...

Страница 4: ...ngs k DATE date settings k TONE zone alarm tone settings Change between these settings by pressing the bottom button The main menu Press any button for 3 seconds to get into the main menu of your ONYX CLASSIC The main menu is divided into the following areas k Training time k Calories k Average HR and k Time The symbol on the bottom screen indicates where you are in the main menu Use the bottom bu...

Страница 5: ...topwatch hold down k Open and confirm the settings Bottom button k Change between functions k Open the settings menu hold down k Change the value in the settings menu Pressing both buttons simultaneously k Activate the light function k Put the clock into sleep mode hold down ...

Страница 6: ...lt so that it sits well but is not too tight Connect the transmitter with the elastic belt Place the belt such that for men the transmitter is below the chest muscles and for women below the breasts The SIGMA logo must always be readable from the front Lift the belt slightly from the skin Dampen the ribbed zones electrodes on the rear of the transmitter with salvia or cardio gel ...

Страница 7: ...ton for 3 seconds to go from sleep mode to active mode 3 SETTINGS BEFORE THE FIRST TRAINING k THE SETTINGS MENU Assemble the handlebar holder Then fix the handlebar holder with the O ring and close the wristband Now press the bottom button for about 3 sec in active mode The screen first displays SET OPEN and then USER You are now in the settings menu ...

Страница 8: ...ettings Change between these settings by pressing the bottom button Open any settings menu by pressing the top button Each menu now shows different values that can be set Change or increase any value by pressing the bottom button To lower any given setting you must continue to increase it until the num bers exceed the maximum values and start from the minimum values again Confirm each setting with...

Страница 9: ...gender date of birth and weight in kg or Engl Pounds lb Change each setting value by pressing the bottom button Use the top button to confirm each setting and to change to the next setting value Maximum heart rate Your maximum heart rate is calculated on the basis of the user settings USER The calculated HR max is the basis for setting the upper and lower limits of your chosen training zone The tr...

Страница 10: ...R Aimed at Training for beginners or those starting again Primarily for the metabolism You can find more information on this in Chapter 5 1 Information on heart rate In the ZONE settings menu you can select one of the following training zones depending on your primary objectives by pressing the bottom button 3 OWN Individual Zone The ONYX CLASSIC also gives you the possibility to set your own trai...

Страница 11: ...menu the current year month and day can be set one after the other In addition it is possible to set whether the date is displayed in the Anglo American format MM DD or the European date format DD MM 3 4 DATE Date settings In the TONE settings menu you are able to activate deactivate the zone alarm tones Zone alarm tones always occur if you go below the lower limit or above the upper limit of your...

Страница 12: ...fault free training in a group Its inno vative technology means that you can be sure that your data is transmitted from the chest belt to your ONYX CLASSIC as digital packages without loss Synchronisation between watch and chest belt In active mode the watch is automatically syn chronised with the attached chest belt in a few seconds A flashing zero appears on the screen until synchronisation has ...

Страница 13: ...ng the top button To pause the stop watch press the top button again Note Calories and the average HR are only calculated when the stopwatch is running Reset the stopwatch to 00 00 00 by holding down the top button This also sets the calories and average HR back to 0 Kcal This shows how many calories have been burnt Please note that the calorie calculation does not start until you reach a pulse of...

Страница 14: ...ng zone The arrows next to the current pulse reading always appear when you go over or under the set training zone An arrow pointing down signals that the pulse rate is too high and should be lowered accordingly An arrow pointing up signals that the current pulse is too low and should be increased accor dingly When you go over or under the current pulse value a signal beeps This signal can be acti...

Страница 15: ...ur ONYX CLASSIC is once again in sleep mode and can be worn as an everyday watch The heart rate HR is stated in beats per minute bpm Maximum heart rate The maximum heart rate HR max is the maximum possible rate at which your heart beats when exploiting your physical performance completely Your personal HR max varies with your age gender ability to perform performance related to your type of sport ...

Страница 16: ...hoose between the Fatburner Zone FAT and the Fitness Zone FIT depending on your personal objectives In addition you are able to determine your own zone limits OWN by manually setting the upper and lower limits of your watch You can find more information about this in Chapter 3 1 USER user settings 1 FAT Fatburner Zone approx 55 70 of the max HR Aimed at Training for beginners or those starting aga...

Страница 17: ...oportion of the immediately available carbohydrates are used as a source of energy Training in this intensity strengthens the heart circulation system and basic aerobic stamina 3 OWN Individual Zone The ONYX CLASSIC also gives you the possibility to set your own training zone To do this in the ZONE OWN menu heading change the lower limit LOW and the upper limit HIGH using the bottom button Note Pl...

Страница 18: ...etely No in sleep mode only the time and date are displayed so you can use the heart rate monitor as a normal watch In this state the ONYX CLASSIC uses only very little power Why does the display react slowly or turn to a black colour The operating temperature may be too high or low Your heart rate monitor is designed for temperatures between 0 C and 55 C What should I do if the screen display is ...

Страница 19: ...press any button Important information If no heart rate is shown on the display this may be due to the following reasons k The chest belt is not attached properly k The sensors electrodes on the heart rate monitor are dirty or dry k There is interference from electrical sources e g high voltage lines railways etc k The transmitter battery CR 2032 is dead Item no 00342 Before starting to train plea...

Страница 20: ... The chest belt also has a battery compartment meaning that users can very easily change the battery themselves Waterproofing The ONYX CLASSIC is waterproof down to 10 m Do not press any buttons under water Warranty We are liable to our contractual partner for faults as defined by law Batteries are excluded from the warranty If you need to use the warranty please contact the dealer where you bough...

Страница 21: ...traße 15 D 67433 Neustadt Weinstraße Tel 49 0 63 21 9120 118 E mail service sigmasport com If your warranty claim is justified we will send you a replacement unit You only have the right to the current model at the time The manufacturer reserves the right to make technical changes ...

Страница 22: ... 49 0 63 21 9120 34 E mail info sigmasport com SIGMA SPORT ASIA Asia Australia South America 7F 1 No 193 Ta Tun 6th Street Taichung City Taiwan Tel 886 4 2475 3577 Fax 886 4 2475 3563 SIGMA SPORT USA North America 1067 Kingsland Drive Batavia IL 60510 U S A Tel 1 630 761 1106 Fax 1 630 761 1107 Service Tel 888 744 6277 EASY TO READ A A B B C 288400 1 ...

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