6
Defrosting and heating
Frozen spinach
Frozen goulash
2.-3.
2.-3.
20-30 mins
10-15 mins
Poaching, simmering
Dumplings
Fish
White sauces, e.g. béchamel sauce
Emulsified sauces, e.g. béarnaise sauce, hollandaise sauce
4.-5.
4-5*
1-2
3-4
20-30 mins
10-15 mins
3-6 mins
8-12 mins
Boiling, steaming, stewing
Rice (with double the quantity of water)
Rice pudding
Unpeeled boiled potatoes
Boiled potatoes
Pasta, noodles
Stew, soups
Vegetables
Vegetables, frozen
Cooking in a pressure cooker
2-3
1.-2.
4-5
4-5
6-7*
3.-4.
2.-3.
3.-4.
4-5
15-30 mins
25-35 mins
25-30 mins
15-25 mins
6-10 mins
15-60 mins
10-20 mins
10-20 mins
-
Braising
Roulades
Pot roasts
Goulash
4-5
4-5
2.-3.
50-60 mins
60-100 mins
50-60 mins
Frying**
Escalope, plain or breaded
Escalope, frozen
Cutlet, plain or breaded
Steak (3 cm thick)
Poultry breast (2 cm thick)
Chicken breast, frozen
Fish and fish fillet, plain
Fish and fish fillet, breaded
Fish and fish fillet, breaded and frozen, e.g. fish fingers
Scampi and prawns
Stir fry, frozen
Pancakes
Omelette
Fried eggs
6-7
6-7
6-7
7-8
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3.-4.
5-6
6-10 mins
8-12 mins
8-12 mins
8-12 mins
10-20 mins
10-30 mins
8-20 mins
8-20 mins
8-12 mins
4-10 mins
6-10 mins
continuous
continuous
3-6 mins
Deep-fat frying
(fry 150-200g per portion continuously in 1-2 litres oil**)
Frozen products, e.g. chips, chicken nuggets
Croquettes
Meat balls
Meat, e.g. chicken portions
Fish, breaded or battered
Vegetables, mushrooms, breaded or battered
Small items, e.g. doughnuts, fruit in batter
8-9
7-8
7-8
6-7
5-6
5-6
4-5
-
-
-
-
-
-
-
Ongoing cooking
setting
Ongoing cooking
time in minutes
* Continue cooking without a lid
** Without lid
