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Travel Lock
A TRAVEL LOCK switch is located on the back of the
unit. By sliding the switch to the locked position, you
will ensure that all of your time, calendar, alarm and
sound settings do not change, even if the buttons are
accidentally pressed inside your luggage. Make sure
that you slide the TRAVEL LOCK switch back to the
unlocked position when you want to make any time,
calendar, alarm or sound selection changes.
On/Off and Sound Selection
To turn your unit’s sound playback “On” or “Off”, press
the SOUND ON/OFF button. When first turned ON, the
unit will automatically play its factory sound setting
– 01 OCEAN SURF. To select a different sound, press
either the UP (+) or DOWN (–) until the sound of your
choice appears on the screen and is played back.
Note: The SOUND ON/OFF button also allows you to
repeat your last played sound at the same volume and
timer setting.
For Example: You are listening to the OCEAN SURF
sound at half volume on the 60-minute timer position.
After the timer automatically turns the unit off after
60 minutes, pressing the SOUND ON/OFF button will
automatically repeat the entire sequence by playing
back the OCEAN SURF sound at half volume for
another full 60-minute period. As summarized below,
your unit incorporates eighteen (18) nature sounds
digitally recorded in the wild by one of the world’s
foremost nature recorders, one (1) jet lag reduction
sound, and one (1) voice memo playback sound
selection (please see Voice Memo Recording and
Playback).
1. Ocean Surf:
The ocean surf provides a calm rhythm
that helps you drift off to sleep and creates a relaxing
Oceanside environment.
2. North Woods:
Peaceful songbirds take you to a
secluded forest for relaxation or contemplation.
3. Thunderstorm:
Unwind to the exhilarating, but
soothing sound of distant thunder as gentle rain falls
upon a remote lake.
4. White Noise:
The steady flow of a cascading
waterfall is perfect as a “natural white noise” for
masking unwanted background sounds.
5. Night Train:
Picture yourself on a steam engine train
as it cuts through the still night lulling you to sleep
with its pulsating sounds.
6. Spring Rain:
A tranquil rainfall provides a peaceful
setting for relaxation and sleep. The rain sound is
particularly good at masking higher-toned background
noise.
7. Island Surf:
Enjoy the calming sound of surf from the
shore of a sun-drenched tropical island as seabirds call
while gracefully soaring overhead.
8. Bonfire:
During the still of a wilderness night, enjoy
the solitude and warmth of a roaring bonfire with
mesmerizing, glowing embers.
9. Stream:
A rippling mountain stream helps you unwind
and creates an excellent background sound for daily
activities in the home or at the office.
10. Hidden Cove:
Discover the tranquility of soft surf as
it washes against a sandy beach within a hidden cove
protected by towering cliffs.
11. Wind:
Nestle in as a powerful, but calming windstorm
blows through a deep mountain valley.
12. Asian Garden:
Relax or meditate in a secluded Asian
Garden where the lulling sounds of an Asian Sarod blend
with a gently flowing brook.
13. Song Birds:
Experience the peacefulness of a joyful
songbird rhapsody.
14. Harbor Swell:
Picture yourself alongside a boat-filled
harbor as waves gently lap against the shore and boats
creak as they rock against their moorings in a brisk
breeze.
15. Bamboo Chimes:
Lie back and let the gentle sound of
bamboo wind chimes help remove the stress of daily life.
16. Summer Night:
Tree frogs take you to a Pacific
forest for a placid summer’s night of relaxation and
contemplation.
17. Cooling Fan:
Sleep to the continuous whirling sound
of an electric fan without the chilling effect of the real
thing.
18. Rain Forest:
Enjoy the peacefulness of a sparkling
mountain stream as exotic jungle birds search the
adjoining foliage for fruit and insects.
19. Jet Lag:
When used during flight or upon reaching
one’s destination, this sound can help reset one’s
internal body clock. This safe, patent pending technique
works as follows: Drifting, “non-linear” music which does
not conform to expected musical formulas is combined
with slowed nature sounds, other natural sounds, and
special pulse-rates to help slow the body’s rhythms and
encourage relaxation that has been shown effective in
resetting the body’s inner clocks and transcending time-
zone related jet-lag symptoms.
