28
RECIPES
PORK
SAN CHOY BAU
Serves :
Serves 4
Ingredients
:
1 tbsp. sesame oil
2 cloves garlic, crushed
5cm piece ginger, finely chopped
500 g pork mince
100 g brown mushrooms, finely chopped
½ red capsicum, finely chopped
1 x 227 g water chestnuts, drained and finely chopped
2 shallots, sliced
1 tsp. fresh coriander, finely chopped
50 g (approx. ½ cup firmly packed) bean sprouts
⅓
cup oyster sauce
3 tsp. fish sauce
Iceberg lettuce, to serve
Method:
1. Combine the sesame oil, garlic and ginger in a
microwave safe dish and cook for 1 minute on 70%
microwave power.
2. Add mince and mix to combine. Cook for 5 minutes
on 50% microwave power. Stir half way though
cooking.
3. Add mushrooms and cook for 2 minutes on 50%
microwave power.
4. Drain all the liquid from the dish then add remaining
ingredients excluding the lettuce and mix to
combine. Cook for a further 2 minutes on 70%
microwave power.
5. Cut 3-4cm off the base of the lettuce. Pull lettuce
leaves off one by one and wash leaves. Place a few
spoonfuls of cooked mixture into the centre of each
leaf and roll up to eat.
ROAST PORK
Serves :
Serves 4~6
Ingredients
:
2 garlic cloves
1 tbsp. ginger, grated
1 tbsp. tomato paste
¼ tsp. chilli powder
1 tsp. fish sauce
½ tsp. Chinese five spice
¼ cup hoisin sauce
2 kg pork roast
Method:
1. Mix all ingredients together in a small bowl and rub
over pork.
2. Place pork in a microwave safe dish on the low rack
and cook using the auto menu “Roast Pork”. If more
crispy skin is desired, place the pork rind under
the grill for 10 minutes or until desired results are
achieved.
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2016/10/19 17:33:35
