27
TABLES
ENGLISH
Coffee,
1 cup
150
100 P
ca. 1
Do not cover
Milk,
1 cup
150
100 P
1- 1
1
/
2
Do not cover
Water,
1 cup
150
100 P
1
1
/
2
-2
Do not cover, bring to the boil
6 cups
900
100 P
9-11
Do not cover, bring to the boil
1 dish
1000
100 P
11
1
/
2
-13
Cover, bring to the boil
One-plate meal
400
100 P
3-6
Sprinkle sauce with water, cover, stir half
(Vegetables, Meat
way through cooking time
and side dishes)
Stew
200
100 P
1
1
/
2
-2
1
/
2
Cover, stir after heating
Soup, clear
200
100 P
1
1
/
2
-2
Cover, stir after heating
Cream soup
200
100 P
1
1
/
2
-2
1
/
2
Cover, stir after heating
Vegetables
200
100 P
2-3
Add water if necessary, cover, stir half
500
100 P
4-5
way through cooking time
Side dishes
200
100 P
2-3
Sprinkle with a little water, cover, stir half
500
100 P
4-5
way through cooking time
Meat, 1 slice
1
200
100 P
3-4
Sprinkle with a little sauce, cover
Fish fillet
200
100 P
3-5
Cover
Sausages, 2 pieces
180
100 P
1-1
1
/
2
Prick skin several times
Cake, 1 slice
150
50 P
1
/
2
-1
Place on a plate
Baby food, 1 jar
190
50 P
1-2
Remove lid, stir well after heating
Check the temperature
Melting Margarine
50
100 P
approx.
1
/
2
cover
or Butter
1
Melting chocolate
100
50 P
2-3
Stir during cooking
Dissolving 6 sheets of
10
50 P
1
/
2
-1
Soak in water, squeeze out well and put in
gelatine
soup bowl, stir during cooking
Cake glaze for
1
/
4
l
10
50 P
5-6
Stir with sugar and 250ml liquid, cover and,
liquid
stir well during and after cooking
TABLE : HEATING FOOD AND DRINK
TABLE : COOKING AND DEFROSTING
1
from chilled
Food/Drink
Quantity
-g-
Power
-Level-
Time
-min-
Method
Setting
Food
(Frozen)
Quantity
-g-
Power
-Level-
Time
-min-
Method
Setting
Adding water
-Tbsp-
Standing Time
-min-
Fish fillet
300
100 P
10-12
-
Cover
1-2
Trout, 1 piece
250
100 P
5-7
-
Cover
1-2
One-plate meal
400
100 P
9-11
-
Cover, stir after 6 minutes
2
Fresh spinach
300
100 P
6-8
-
Cover, stir once or twice during cooking
2
Broccoli
300
100 P
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Peas
300
100 P
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Kohlrabi
300
100 P
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Mixed veg.
500
100 P
11-13
3-5 Tbsp
Cover, stir halfway through time
2
Brussel sprouts
300
100 P
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Red cabbage
450
100 P
10-12
3-5 Tbsp
Cover, stir halfway through time
2
R-65ST English 14/03/2005 10:10 Page 27
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