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17

RECIPES FOR AUTO COOK AC-4

ENGLISH

Fish fillet with sauce - Cod fish fillet Provençal

Ingredients
15-20 g

butter

75 g

mushrooms cut in slices

1 clove

garlic (crushed)

40-50 g

spring onion

600 g

tinned tomatoes without juice, drain well

1 tsp

lemon juice

1

1/

tbsp

tomato ketchup

1/

2

-1tsp

dried basil, salt and pepper

600 g

cod fish fillet

Preparation
1. Cook butter, mushrooms, onions and garlic 

together in a flan dish for 3-4 mins. on 100P.

2. Mix tomatoes, lemon juice, ketchup, basil, salt and 

pepper.

3. Place fish fillet on the vegetables and cover with 

sauce and some vegetables.

4. Cook on AUTO COOK AC-4 “Fish fillets with

sauce”.

Fish fillet with Leek and Cheese-sauce

Ingredients
40 g

butter

125 g

spring onion 

1/

2

tsp

dried Marjoram

30 g

flour

375 ml

milk

75 g

grated Gruyere, salt, pepper

1 tbsp

chopped parsley

600 g

fish fillet (e.g. coal fish)

Preparation
1. Put butter, onions and Marjoram in a casserole

and heat for 3-4 mins on 100P.

2. Stir in the flour and add the milk. Stir to a smooth

sauce.

3. Cook for 3-4 mins on 100P uncovered.
4. Stir in the cheese, season to taste.
5. Place the fish fillet in a quiche dish and pour the

sauce over it.

6. Cook on AUTO COOK AC-4 “Fish fillets with

sauce”.

7. After cooking take out the fish and stir the sauce well.

Fish fillet with Piquant sauce

Ingredients
450 g

canned tomatoes, drain  

150 g

corn 

2 tsp

chilli sauce

30 g

onion, finely chopped

2 tsp

red wine vinegar

1/

4

tsp

mustard

1 spice

thyme

1 spice

cayenne pepper

600 g

fish fillet (e.g. rosefish)

Preparation
1. Mix ingredients for the sauce.
2. Place fish fillet (e.g. Rosefish fillet) in a quiche dish

and spread the sauce on fish fillet.

3. Cook on AUTO COOK AC-4 “Fish fillets with

sauce”.

Fish fillet with Curry sauce

Ingredients
30 g

butter

20 g

chopped almonds

1-1

1/

2

tbsp

curry

25 g

flour (wholemeal)

30 g

raisins

150 g 

pineapples (small pieces)

100 ml

broth

100 ml

pineapple juice 

100 g

sour cream 

75 g

peas (frozen), salt, pepper

600 g

fish fillet (coal fish)

Preparation
1. Heat butter, almonds and curry covered for 1-2

mins on 100P.

2. Add the flour and stir very well.
3. Add raisins, pineapple, pineapple juice, broth and

cream, stirring  continuously. 

4. Cook covered for 2-3 mins. on 100P and stir after

cooking.

5. Add the peas and stir.
6. Season with salt and pepper.
7. Place the fish in a quiche dish and pour over the

sauce.

8. Cook covered on AUTO COOK AC-4 “Fish fillets

with sauce”.

NOTES:

1. These indications are for 1.2 kg. If you want to cook less than 1.2 kg you have to adjust (reduce) the

ingredients for the sauce and also the cooking time for the preparation of the sauce, and adjust the quantity
of fish. 

2. If you want to make the sauce thicker for cod fillet provençal or fish fillet with piquant sauce, remove the fish

after cooking and stir in some sauce thickening powder (please follow manufacturer’s instructions).

R-632 English 0/M  25/3/99 10:27 am  Page 17

Содержание R-632

Страница 1: ...UAL This operation manual contains important information which you should read carefully before using your microwave oven IMPORTANT There may be a serious risk to health if this operation manual is not followed or if the oven is modified so that it operates with the door open R 632 English 0 M 25 3 99 10 26 am Page A ...

Страница 2: ...le to prepare Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven There are so many advantages to having a microwave oven which we are sure you will find exciting Food can be prepared directly in the serving dishes leaving less to wash up Shorter cooking times and the use of little water and fat ensure that many vitamins minerals and characteris...

Страница 3: ...OWAVE POWER LEVEL 8 MICROWAVE COOKING 8 9 GRILL COOKING DUAL GRILL COOKING 10 OTHER CONVENIENT FUNCTIONS 11 12 AUTO COOK OPERATION 13 AUTO COOK CHARTS 14 16 RECIPES FOR AUTO COOK AC 4 17 CARE AND CLEANING 18 SERVICE CALL CHECK 18 SPECIFICATIONS 19 SERVICE ADDRESSES 20 23 1 CONTENTS ENGLISH R 632 English 0 M 25 3 99 10 26 am Page 1 ...

Страница 4: ...13 14 15 16 OVEN ACCESSORIES Check to make sure the following accessories are provided 17 Turntable 18 Roller stay 19 Seal packing 20 Rack Place the roller stay in the seal packing on the floor of the cavity Then place the turntable on the roller stay To avoid turntable damage ensure dishes or containers are lifted clear of the turntable rim when removing them from the oven NOTE When you order acc...

Страница 5: ...ir Turn over Weight power level Grill Microwave indicator Cooking in progress indicator 3 AUTO COOK button Press to select one of the ten automatic programmes 4 COOKING MODE button Press to select either microwave grill or dual grill x 1 press once to select microwave function x 2 press twice to select the grill x 3 press three times to select dual mode microwave with grill 5 STOP button 6 1min ST...

Страница 6: ...ints in this operation manual and the cookery book section To avoid the possibility of injury WARNING Do not operate the oven if it is damaged or malfunctioning Check the following before use a The door make sure the door closes properly and ensure it is not misaligned or warped b The hinges and safety door latches check to make sure they are not broken or loose c The door seals and sealing surfac...

Страница 7: ...ructions must not be exceeded Do not use metal utensils which reflect microwaves and may cause electrical arcing Do not put cans in the oven If the power supply cord of this appliance is damaged it must be replaced with a special cord The exchange must be made by an authorised SHARP service agent To avoid the possibility of explosion and sudden boiling WARNING Liquids and other foods must not be h...

Страница 8: ...alified electrician Neither the manufacturer nor the dealer can accept any liability for damage to the oven or personal injury resulting from failure to observe the correct electrical connection procedure Water vapour or drops may occasionally form on the oven walls or around the door seals and sealing surfaces This is a normal occurrence and is not an indication of microwave leakage or a malfunct...

Страница 9: ...en is interrupted when it is plugged in again the display will flash If this occurs when the oven is operating the programme will be lost The time of day will also be lost The clock must be reset to the correct time of day Example To set the 24 hour clock to 23 35 To set the 12 hour clock press and hold the COOKING MODE button for 3 seconds The display shows To set the 24 hour clock press the COOK...

Страница 10: ...to select cooking time Press the COOKING MODE button once microwave only To change the microwave power level rotate the knob until the desired power level is reached Press the 1min START button 50P 400 W For dense foods which require a long cooking time when prepared conventionally eg beef dishes it is advisable to reduce the power setting and increase the cooking time In this way the meat will be...

Страница 11: ...button once microwave only Choose desired power by rotating the TIMER WEIGHT POWER knob clockwise Press 1min START button once to begin cooking x1 NOTE 1 When the door is opened during the cooking process the cooking time on the digital display stops automatically The cooking time starts to count down again when the door is closed and the 1min START button is pressed 2 If you wish to know the powe...

Страница 12: ...ormal and not a sign that the oven is out of order To avoid this problem when first using the oven operate the grill without food for 20 minutes This mode uses a combination of Grill power and Microwave power 10P to 50P The Microwave power level is preset to 30P Example To cook kebabs as per recipe page XX in the Cookbook for 7 minutes on DUAL GRILL MEDIUM 50P Enter the desired cooking time by rot...

Страница 13: ...vel by rotating TIMER WEIGHT POWER knob clockwise Press the COOKING MODE button before programming Stage 2 STAGE 2 Enter desired time by rotating TIMER WEIGHT POWER knob clockwise Choose the desired cooking mode by pressing the COOKING MODE button twice Grill only Press 1min START button once to begin cooking x1 The oven will begin to cook for 2 minutes and 30 seconds at 70P and then for 5 minutes...

Страница 14: ...g the door or pressing the STOP button b Extend the cooking time You can extend the cooking time for multiples of 1 minute if the button is pressed while the oven is in operation 3 TO CHECK THE POWER LEVEL To check the microwave power level during cooking press the COOKING MODE button As long as your finger is touching the COOKING MODE button the power level will be displayed The oven continues to...

Страница 15: ...f the food can be input by rotating the TIMER WEIGHT POWER knob until the desired weight quantity is displayed Enter the weight of the food only Do not include the weight of the container For food weighing more or less than weights quantities given in the AUTO COOK charts use manual programmes For best results follow the cooking charts in the cookbook 3 To start cooking press 1min START button Whe...

Страница 16: ... a little salt Cover with a lid When the oven stops and the audible signals sound stir and re cover After cooking let the potatoes stand for 1 2 minutes AUTO COOK AC 3 Frozen vegetables Quantity 0 1 0 6 kg Utensils Bowl Lid Increasing unit 100 g Initial food temp 18 C frozen Recommended Menus Brussels sprouts green beans peas mixed vegetables broccoli Procedure Add 1 tbsp water per 100 g For mushr...

Страница 17: ... legs on the rack skin side down with the thin ends towards the centre When audible signals sound turn the food over After cooking remove and put on a plate for serving No standing time is necessary AUTO COOK AC 7 Roast Pork Quantity 0 6 1 5 kg Utensils Flan dish Increasing unit 100 g Initial food temp 5 C chilled Recommended Menus rolled lean pork Ingredients for 1 kg rolled lean pork 1 garlic cl...

Страница 18: ...en legs Steak Chops Fish fillet Poultry Chicken legs Steak Chops Fish fillet Quantity 0 2 0 8 kg Utensils See note below Increasing unit 100 g Initial food temp 18 C frozen Procedure Place the food on a plate in the centre of the turntable When the oven stops and the audible signals sound turn the food over rearrange and separate When the oven stops and the audible signals sound turn the food over...

Страница 19: ...150 g corn 2 tsp chilli sauce 30 g onion finely chopped 2 tsp red wine vinegar 1 4 tsp mustard 1 spice thyme 1 spice cayenne pepper 600 g fish fillet e g rosefish Preparation 1 Mix ingredients for the sauce 2 Place fish fillet e g Rosefish fillet in a quiche dish and spread the sauce on fish fillet 3 Cook on AUTO COOK AC 4 Fish fillets with sauce Fish fillet with Curry sauce Ingredients 30 g butte...

Страница 20: ...p and water Make sure that the soap is wiped off with a moist cloth and dry the exterior with a soft towel Control panel Open the door before cleaning to de activate the control panel Care should be taken in cleaning the control panel Using a cloth dampened with water only gently wipe the panel until it becomes clean Avoid using excessive amounts of water Do not use any sort of chemical or abrasiv...

Страница 21: ...amp 230V 50Hz single phase Minimum 16A 1 35kW 1 05kW 800W IEC 705 1000W 500W x 2 2450MHz 449mm W x 282mm H x 388mm D 290mm W x 194mm H x 313mm D 18 litres ø272mm approx 14 5 kg 25W 240 250V This equipment complies with the requirements of directives 89 336 EEC and 73 23 EEC as amended by 93 68 EEC As part of a policy of continuous improvement we rserve the right to alter design and specifications ...

Страница 22: ... Fax 0381 36231 18435 Stralsund RDS Haushaltsg Service Kedingshäger Str 78 Tel 03831 391426 Fax 390121 20357 Hamburg Dieter Möller Schulterblatt 132 Tel 040 435332 Fax 4302120 20537 Hamburg Deubel Höfermann Eiffestr 398 Tel 040 257227 Fax 2500192 23562 Lübeck Lutz H Boenisch Helmholtzstr 12 Tel 0451 51929 24116 Kiel Jürgen Skop GmbH Eckernförder Str 93 Tel 0431 13038 Fax 13811 24357 Fleckeby Kaack...

Страница 23: ...79 85 86 M R T 74 Rue Albert Einstein 72021 Le Mans Cedex Tél 02 43 28 52 20 Fax 02 43 24 93 81 Départements desservis 28 53 61 72 ROSSIGNOL ZL du Brezet Est 6 rue P Boulanger 63100 Clermont Ferrand Tél 73 91 93 09 Fax 73 92 28 79 Départements desservis 3 15 19 23 43 63 SETELEC 23 Rue du Chatelet 76420 Bihorel les Rouen Tél 35 60 64 39 Fax 35 59 93 48 Départements desservis 14 27 50 76 S T E 3 Che...

Страница 24: ...SPARTERO 9 46600 ALZIRA VALENCIA ANTONIO MONLEON S L 96 334 55 87 AV DE LA PLATA 91 46006 VALENCIA VALENCIA TECNO HOGAR 96 286 53 35 CL DOS DE MAYO 41 46700 GANDIA VALENCIA SERVICIOS ELECTRONICOS 96 340 20 34 CL DOCTOR OLORIZ 3 46009 VALENCIA VALENCIA ELECTRONICA LAS HERAS 96 238 11 14 CL JOSE IRANZO 6 46870 ONTINYENT VALENCIA NEGREDO MARTIN DANIEL 94 411 22 82 CL PADRE PERNET 8 48004 BILBAO VIZCA...

Страница 25: ... MURCIA VISATEL 968 24 16 47 CL TORRE ALVAREZ S N 30007 MURCIA MURCIA ELECTRO SERVICIOS PLAZA 968 28 45 67 CL GOMEZ CORTINA 10 30005 MURCIA MURCIA RAFAEL GOMEZ YELO 968 26 14 67 PS CORBERA 17 30002 MURCIA MURCIA FERNANDEZ GONZALEZ JOSE 988 23 48 53 AV BUENOS AIRES 75 BJOS 32004 ORENSE ORENSE ELECTRONICA JAVIER 979 75 03 74 CL RAMIREZ 5 34005 PALENCIA PALENCIA CENTRAL DE SERVICIOS 986 37 47 45 CL A...

Страница 26: ... Imprimé au Royaume Uni Gedrukt in Groot Brittannie Stampato in Gran Bretagna Impreso en el Reino Unido TINS A143URR0 SHARP ELECTRONICS EUROPE GMBH Sonninstrasse 3 20097 Hamburg Germany R 632 English 0 M 25 3 99 10 27 am Page 24 ...

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