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MEAT, FISH AND POULTRY

VEGETABLES, NOODLES, RICE AND DUMPLINGS

France

SOLE FILLETS

Filets de sole
Total cooking time: approx. 11-13 minutes
Utensil: shallow, oval oven dish with lid

(approx. 26 cm long)

Ingredients
400 g sole fillets
1

lemon, whole

tomatoes (150 g)

1 tsp

butter or margarine for greasing

1 tbsp vegetable oil
1 tbsp parsley, chopped

salt & pepper

4 tbsps white wine (30 ml)
2 tbsps butter or margarine (20 g)

1. Wash the sole fillets and pat them dry. Remove

any bones.

2. Cut the lemon and the tomatoes into thin slices.
3. Grease the oven dish with butter. Place the fish

fillets inside and drizzle the vegetables oil over
them.

4. Sprinkle parsley over the fish, place the tomato

slices on top and season. Place the lemon slices
on top of the tomatoes and pour the white wine
over them.

5. Place small pots of butter on top of the lemon,

cover and cook.

11-13 Min.

630 W

After cooking allow the fish fillets to stand for
approx. 2 minutes.

Tip:

This recipe can also be used for Haddock,
Halibut, Mullet, Plaice or Cod.

Austria

SPINACH GRATIN

Spinatauflauf
Total cooking time: approx. 37-42 minutes
Utensils: Bowl with lid (capacity 2 l)
Flat, oval dish (length: approx 26 cm)
Ingredients
2 tbsps butter or margarine (20 g)
1

onion (50 g), finely chopped

600 g leaf spinach, deep-frozen

salt & pepper
nutmeg
garlic powder

1 tsp

butter or margarine (for greasing the pan)

500 g boiled potatoes, sliced
200 g cooked ham, diced
4

eggs

125 ml crème fraîche
100 g grated cheese (e.g. Gouda)

paprika pepper to sprinkle over the top

1. Spread the butter on the bottom of the dish. Add

chopped onion, cover and cook.

2-3 Min.

900 W

2. Add spinach, cover and cook. Stir once or twice

halfway through.

12-14 Min.

900 W

Pour off liquid and add seasoning to spinach.

3. Grease the dish. Place alternate layers of potato

slices, diced ham and spinach in the dish. The
top layer should be spinach.

4. Mix the eggs with the cream, add salt and

pepper and pour over the vegetables. Cover the
casserole with the grated cheese and sprinkle
with ground paprika.

23-25 Min.

630 W

Allow the dish to stand for approx. 10 minutes
after cooking.

Tip:

Ingredients can be varied as desired (using
broccoli, salami, noodles, for example).

R-33STD English 10/12/2002 15:19 Page 36

Содержание R-33STD

Страница 1: ...s operation manual contains important information which you should read carefully before using your microwave oven IMPORTANT There may be a serious risk to health if this operation manual is not followed or if the oven is modified so that it operates with the door open R 33STD English 10 12 2002 15 19 Page A ...

Страница 2: ...o prepare Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven There are so many advantages to having a microwave oven which we are sure you will find exciting Food can be prepared directly in the serving dishes leaving less to wash up Shorter cooking times and the use of little water and fat ensure that many vitamins minerals and characteristic ...

Страница 3: ...OKING 9 OTHER CONVENIENT FUNCTIONS 10 12 EXPRESS COOK EXPRESS DEFROST 13 EXPRESS COOK EXPRESS DEFROST CHART 14 15 AUTO COOK OPERATION 16 AUTO COOK CHART 16 17 RECIPES FOR AUTO COOK AC 7 18 RECIPES FOR AUTO COOK AC 8 19 CARE AND CLEANING 20 SERVICE CALL CHECK 20 SPECIFICATIONS 21 COOKBOOK 22 42 SERVICE ADDRESSES 43 48 1 CONTENTS ENGLISH R 33STD English 10 12 2002 15 19 Page 1 ...

Страница 4: ...r stay 16 Coupling Place the turntable support in the centre of the oven floor so that it can freely rotate around the coupling Place the turntable onto the turntable support so that it locates firmly into the coupling To avoid turntable damage ensure dishes or containers are lifted clear of the turntable rim when removing them from the oven NOTE When you order accessories please mention two items...

Страница 5: ... keys 3 EXPRESS DEFROST keys 4 AUTO COOK key 5 LESS and MORE keys 6 POWER LEVEL key 7 TIME keys 8 START 1min key 9 DOOR OPEN button 10 STOP key 11 WEIGHT DECREASE INCREASE keys 12 TIMER key 13 CLOCK key 1 2 3 4 5 6 7 8 9 10 11 12 13 R 33STD English 10 12 2002 15 19 Page 3 ...

Страница 6: ...e door lock openings or ventilation openings In the event of a spill turn off and unplug the oven immediately and call an authorised SHARP service agent To avoid the danger of fire The microwave oven should not be left unattended during operation Power levels that are too high or cooking times that are too long may overheat foods resulting in a fire In cases where the oven is to be installed into ...

Страница 7: ...ges and fruit before cooking or they may explode To avoid the possibility of burns Use pot holders or oven gloves when removing food from the oven to prevent burns Always open containers popcorn makers oven cooking bags etc away from the face and hands to avoid steam burns To avoid burns always test food temperature and stir before serving and pay special attention to the temperature of food and d...

Страница 8: ...gns of damage 0 2 3 1 4 5 8 9 10 11 12 13 14 15 20 25 30 7 6 INSTALLATION BEFORE OPERATION NOTE If you are unsure how to connect your oven please consult an authorised qualified electrician Neither the manufacturer nor the dealer can accept any liability for damage to the oven or personal injury resulting from failure to observe the correct electrical connection procedure Water vapour or drops may...

Страница 9: ...f day will also be erased 3 When you want to reset the time of day follow the above example again There are two setting modes 12 hour clock and 24 hour clock 1 To set the 12 hour clock press the clock key once will appear in the display 2 To set the 24 hour clock press the clock key twice will appear in the display x1 To set the clock follow the example below Use of the STOP key 1 Erasing a mistak...

Страница 10: ... MEDIUM 450 W for dense foods which require a long cooking time when cooked conventionally eg beef dishes it is advisable to use this power setting to ensure the meat will be tender MEDIUM LOW 270 W Defrost setting to defrost select this power setting to ensure that the dish defrosts evenly This setting is also ideal for simmering rice pasta dumplings and cooking egg custard LOW 90 W For gentle de...

Страница 11: ... during cooking press the POWER LEVEL key As long as your finger is touching the POWER LEVEL key the power level will be displayed 3 When the operation of the oven is finished the time of day will reappear if set on the display Example Suppose you want to heat soup for 2 minutes and 30 seconds on 630 W microwave power 1 Set the time Press 1 MIN key twice and the 10 SEC key three times x2 x3 x2 2 C...

Страница 12: ...the 1 MIN key 5 times x1 2 Choose the desired power level by pressing the POWER LEVEL key once STAGE 2 3 Enter the desired cooking time by pressing the 10 MIN key once and the 1 MIN key 6 times 4 Choose the desired power level by pressing the POWER LEVEL key four times 5 Press the START 1min key once to begin cooking The oven will begin to cook for 5 minutes on 900 W and then for 16 minutes on 270...

Страница 13: ...SS or MORE press the same key again To change MORE to LESS simply press the LESS key To change LESS to MORE simply press the MORE key b Changing the heating time while the oven is operating The cooking time can be decreased or increased in 1 minute steps each time the LESS and MORE keys are pressed 3 Choose the desired result well cooked by pressing the MORE key once x1 x1 2 Press the WEIGHT DECRE...

Страница 14: ... minute if the key is pressed while the oven is in operation 4 TO CHECK THE POWER LEVEL To check the microwave power level during cooking press the POWER LEVEL key As long as your finger is touching the POWER LEVEL key the power level will be displayed The oven continues to count down although the display shows the power level 5 TIMER FUNCTION You can use the timer for timing where microwave cooki...

Страница 15: ... key has one menu but each EXPRESS DEFROST key has two menus If you want to defrost using an EXPRESS DEFROST key press the desired EXPRESS DEFROST key until the desired menu number appears on the display 2 To set the weight press the WEIGHT DECREASE INCREASE key until the desired weight is displayed Enter the weight of the food only Do not include the weight of the container For food weighing more...

Страница 16: ...essary Cover with microwave plastic wrap or lid When the oven stops and the audible signals sound stir and re cover After cooking let stand for approx 1 2 minutes NOTE If frozen vegetables are compacted together cook manually Remove the frozen gratin from the package If the container is not suitable for microwave ovens place in a gratin dish and cover with a microwave wrap If the container is suit...

Страница 17: ...en each piece and let stand for 15 30 minutes until thoroughly defrosted Distribute directly on a flat dish in the centre of the turntable Only sliced bread is recommended for this programme When the audible signal sounds rearrange and remove defrosted slices After defrosting separate all slices and distribute on a large plate Cover the bread with aluminium foil and let stand for 5 10 minutes unti...

Страница 18: ...ECREASE INCREASE key until the desired weight is displayed Enter the weight of the food only Do not include the weight of the container For food weighing more or less than the weights quantities given in the AUTO COOK chart cook using manual operation 3 To start cooking press START 1min key KG What you need to know when using AUTO COOK Example To cook Gratin weighing 1 5 kg using auto cook AC 6 1 ...

Страница 19: ...he boiled or jacket potatoes into a bowl Add the required amount of water per 100 g approx 2 tbsp and a little salt Cover with a lid When the oven stops and the audible signals sound stir and re cover After cooking let the potatoes stand for 1 2 minutes Place in a big bowl and add water Cover with lid Place the dish in the centre of the turntable When the audible signal sounds stir and recover rep...

Страница 20: ...nned tomatoes drain 1 tin 280 g corn 2 3 tsp chilli sauce 40 g onion finely chopped 3 tsp red wine vinegar 1 4 tsp mustard 1 spice thyme 1 spice cayenne pepper 800 g fish fillet e g rosefish Preparation 1 Mix ingredients for the sauce 2 Place fish fillet e g Rosefish fillet in a quiche dish and spread the sauce on fish fillet 3 Cook on AUTO COOK AC 7 Fish fillets with sauce Fishfillet with Curry s...

Страница 21: ...es blackberry blueberry raspberry currant strawberry 333 g Jelly sugar preserving sugar with pectin 1 sugar 2 fruits Preparation 1 Fill mixed berries and preserving sugar with pectin into an oval 3 5 l glassform pyrex and mix them 2 Cook on AUTO COOK AC 8 Jam 3 After cooking fill into well cleaned glasses and cover with twist off lid or with preserving film NOTE 1 Please follow the instructions in...

Страница 22: ...of your oven can be easily cleaned with mild soap and water Make sure that the soap is wiped off with a moist cloth and dry the exterior with a soft towel Control panel Open the door before cleaning to de activate the control panel Care should be taken in cleaning the control panel Using a cloth dampened with water only gently wipe the panel until it becomes clean Avoid using excessive amounts of ...

Страница 23: ...50 Hz single phase Minimum 10 A 1 4 kW 900 W IEC 60705 2450 MHz 520 mm W x 305 mm H x 413 mm D 342 mm W x 207 mm H x 368 mm D 26 litres ø325 mm approx 17 kg 25 W 240 250 V This equipment complies with the requirements of directives 89 336 EEC and 73 23 EEC as amended by 93 68 EEC As part of a policy of continuous improvement we reserve the right to alter design and specifications without notice R ...

Страница 24: ...he food from every direction Energy is used to the full In comparison the energy from a conventional hob passes from the burner through the pan and so to the food This method wastes a great deal of energy THE CHARACTERISTICS OF MICROWAVES Microwaves penetrate all non metal objects made of glass china earthenware plastic wood or paper This is why the microwaves never make these materials hot Dishes...

Страница 25: ... the food There are however exceptions small strips of aluminium foil may be used to cover certain parts of the food so that these do not thaw too quickly or begin to cook e g chicken wings Small metal skewers and aluminium containers e g of ready cooked meals can be used They must however be small in relation to the food e g aluminium containers must be at least 2 3 to 3 4 filled with food It is ...

Страница 26: ... control the temperature of the oil and it may suddenly splash out of the pan Do not heat sealed containers such as jars or tins The pressure inside the container could cause the container to explode The exception is when you are making preserves ALL INDICATED COOKING TIMES are guidelines only Cooking times may vary depending on starting temperature the weight and composition water fat content etc...

Страница 27: ...G WATER Vegetables and other foods containing a lot of water can be cooked in their own juices or by adding just a small amount of water This will retain many vitamins and minerals in the food FOOD WITH SKIN OR PEEL Pierce foods such as sausages chickens chicken legs potatoes in their skins tomatoes egg yolk etc with a wooden skewer This allows the steam to escape and the food won t explode FATTY ...

Страница 28: ...asted items Oven baked dishes toasted items soups stews Cakes and desserts Coat the poultry with the butter paprika mixture Dust with paprika Coat with the sauce Coat with the sauce Sprinkle pieces of bacon or dried onions on top Sprinkle pieces on top of cakes desserts or use to glaze BROWNING AGENT DISH METHOD TURNING Turn medium sized portions such as burgers and steaks once during cooking to r...

Страница 29: ...eaux cream cheese and bread should only be partially thawed and then left to thaw completely at room temperature By doing so you will avoid the outer areas becoming too hot whilst the inside is still frozen STANDING TIME This is particularly important after thawing food as the thawing process continues during this period In the thawing table you will find the standing times for various foods Thick...

Страница 30: ...meat fish and poultry thoroughly under cold running water and pat them dry with kitchen paper Then continue as normal Beef should be well hung and have little gristle Even though the pieces may be of a similar size cooking results may vary This is due amongst other things to the kind of food variations in the fat and moisture content as well as the temperature before cooking After the food has bee...

Страница 31: ...rom time to time Dissolving six sheets of gelatin 10 450 W approx 1 2 dip into water squeeze thoroughly and place in a soup bowl stir from time to time Glazing for a tart of 1 4 l of liquid 10 450 W 3 5 mix the sugar in 250ml of liquid cover stir well during and after heating ABBREVIATIONS USED tbsp tablespoon g gram tsp teaspoon l litre l p large pinch ml millilitre s p small pinch cm centimetre ...

Страница 32: ... 5 10 Duck turkey 1500 90 W 42 46 Place on an upturned plate turn halfway through 30 90 Chicken 1200 270 W 18 20 Place on an upturned plate turn halfway through 30 90 1000 270 W 13 15 30 90 Chicken legs 1000 270 W 13 15 Turn halfway through 30 90 200 270 W 3 4 10 15 Chicken breast 450 270 W 7 9 Turn halfway through 30 90 Fish in portions 800 270 W 12 13 Turn halfway through 10 15 Fish fillet 400 2...

Страница 33: ...ing cooking Celery 500 900 W 7 9 dice finely cover stir occasionally during cooking 50 ml White cabbage 500 900 W 15 17 cut into strips cover stir occasionally during cooking 50 ml Courgettes 500 900 W 6 8 slice cover stir occasionally during cooking 4 5 tbsp TABLE COOKING FRESH VEGETABLES ADAPTING RECIPES FOR THE MICROWAVE OVEN If you would like to adapt your favourite recipes for the microwave y...

Страница 34: ...butter and chopped onion into the bowl cover and braise approx 1 2 Min 900 W 2 Add the vegetables to the bowl Add the bones the streaky bacon and the barley and fill the bowl with the meat stock Season with pepper cover and cook 1 9 11 Min 900 W 2 17 21 Min 450 W 3 Chop the frankfurters into small pieces and heat with the rest of the soup for the last five minutes 4 Allow to stand for about 5 minu...

Страница 35: ...ND HERB SAUCE Quaglie in salsa vellutata Total cooking time approx 27 33 minutes Utensils kitchen twine or thick thread Flat round dish diameter approx 22 cm Bowl with lid 1 l capacity Ingredients 4 quails 600 g salt pepper 200 g streaky bacon sliced thinly 1 tsp butter or margarine to grease the dish 1 tsp fresh parsley for each quail sage rosemary basil chopped finely 150 ml port 250 ml meat sto...

Страница 36: ...ned gravy browning for approx 1 2 I gravy 300 ml cream 1 tbsp parsley chopped 1 Cut the fillet into finger width strips 2 Grease the dish all over with the butter Put the onion and the meat into the dish cover and cook Stir once during cooking 6 9 Min 900 W 3 Add the white wine gravy browning and cream stir cover and continue cooking Stir occasionally 3 5 Min 900 W 4 Test the veal stir the mixture...

Страница 37: ...nd then put the rest of the mixture on top 6 Garnish the aubergine halves with the slices of tomato and chilli rings place into the greased dish cover and cook 18 21 Min 630 W Allow the aubergines to stand for about 2 minutes after cooking Spain STUFFED HAM Jamón relleno Total cooking time approx 16 20 minutes Utensils Bowl with lid 2 l capacity Flat oval soufflé dish about 32 cm long Ingredients ...

Страница 38: ...aice or Cod Austria SPINACH GRATIN Spinatauflauf Total cooking time approx 37 42 minutes Utensils Bowl with lid capacity 2 l Flat oval dish length approx 26 cm Ingredients 2 tbsps butter or margarine 20 g 1 onion 50 g finely chopped 600 g leaf spinach deep frozen salt pepper nutmeg garlic powder 1 tsp butter or margarine for greasing the pan 500 g boiled potatoes sliced 200 g cooked ham diced 4 eg...

Страница 39: ... juice 1 bunch dill finely chopped 1 Place the kohlrabi and water in the dish cover and cook Stir once halfway through 9 12 Min 900 W Pour off the liquid 2 Spread the butter in the bowl Add the cream and heat uncovered Do not allow to boil approx 11 2 Min 900 W 3 Add salt seasonings and lemon juice as desired Fold in the dill and pour the sauce over the kohlrabi Allow the kohlrabi to stand for app...

Страница 40: ...the pasta and pour on some sauce Put an additional 1 3 of the pasta on top followed by another layer of the minced meat mixture and some sauce finishing with the remaining pasta on top Finally cover the pasta with lots of sauce and sprinkle with Parmesan cheese Place butter flakes on top and cook with the lid on 13 17 Min 630 W After cooking let the lasagne stand for approximately 5 10 minutes Gre...

Страница 41: ...mmeri mit Himbeersauce Total cooking time approx 15 20 minutes Utensil bowl with lid 2 l capacity Ingredients 500 ml milk 40 g sugar 15 g chopped almonds 50 g semolina 1 egg yolk 1 tbsp water 1 egg white 250 g raspberries 50 ml water 40 g sugar 1 Place the milk sugar and almonds in the bowl cover and heat 3 5 Min 900 W 2 Add the semolina stir cover and cook 10 12 Min 270 W 3 Beat the egg yolk with...

Страница 42: ...e klontjes crystalised sugar lumps into 10 punch glasses pour in the punch and serve England CHOCOLATE CAKE Chocolate Cake Total cooking time 15 21 minutes Utensils Round cake dish diam 21 cm height 10 cm Ingredients 175 g butter or margarine 175 g sugar 3 eggs 175 g flour 1 tsp baking powder 2 tbsps cocoa 20 g 50 ml milk 1 Beat the butter until frothy and slowly mix in the sugar Add the eggs grad...

Страница 43: ...kolade mit Schlagobers 1 portion Total cooking time about 1 minute Utensil large cup or mug capacity 200 ml Ingredients 150 ml milk 30 g bar of chocolate grated 30 ml cream chocolate vermicelli 1 Pour the milk into the cup or mug Add the grated chocolate to the milk stir and heat Stir halfway through about 1 Min 900 W 2 Whip the cream until it is stiff place on top of the chocolate sprinkle with c...

Страница 44: ... sugar and the food thickener cover and cook stirring during cooking and again at the end 3 5 Min 900 W 4 Turn out the jelly onto a plate and decorate with the whole fruit Add the vanilla sauce Germany CHEESECAKE Käsekuchen makes 12 portions Total cooking time approx 21 27 minutes Utensil spring form pan approx 26 cm diameter Ingredients 300 g flour 1 tbsp cocoa 3 tsp baking powder 9 g 150 g sugar...

Страница 45: ...33971 54137 Fax 033971 54137 17235 Neustrelitz Glambecker Nebenstr 10 Dieter Kroppen Tel 03981 204661 Fax 03981 204667 18055 Rostock Timmermannstrat 5 Hetec Tel 0381 36231 Fax 0381 36231 18435 Stralsund Kedingshäger Straße 78 RDS Haushaltsgeräte GmbH Tel 03831 391426 Fax 03831 390121 20357 Hamburg Schulterblatt 132 Dieter Möller Tel 040 435332 Fax 040 4302120 20537 Hamburg Eiffestraße 398 Deubel H...

Страница 46: ...e Villeroy 69003 Lyon Tél 04 78 62 07 05 Fax 04 78 62 13 65 TECH SERVICE 15 rue du château de ribaute ZA ribaute 2 31130 Quint Fonsegrives Tel 05 62 57 63 90 Fax 05 62 57 63 99 TIMO VIDEO 131 chemin des bassins Zone Europarc Hameau D 94000 Creteil Tél 01 43 39 08 18 Fax 01 43 39 08 07 U N T D 1 rue des Lourdines 76000 Rouen Tél 02 35 72 28 04 Fax 02 35 73 18 32 VIDEO TECHNOLOGY 8 Allée de la Fonta...

Страница 47: ...Matteotti 41 14100 Asti Tel 0141 531131 Fax 0141 531131 Videotext P Zza D Alp Cuneense 24 12043 Canale Cn Tel 0173 95878 Fax 0173 979638 A V S Snc Via N Pompilio 61 72100 Brindisi Tel 0831 560165 Fax 0831 560165 Arnesano Faustino Via M Moscardino 10 73100 Lecce Tel 0832 318277 Fax 0832 318277 C Ass Tec Di Columella Via Mazzini 30 71016 San Severo Fg Tel 0882 226295 Fax 0882 226295 Elettr Serv Di M...

Страница 48: ... Lleida Estudios 3 C B 943 45 37 97 Pz De Los Estudios 3 San Sebastian Guipuzcoa Monje Ureña Manuel 972 70 25 52 Cl Sant Quinti 33 Ribes De Freser Girona Cristel 973 27 08 26 Cl Vallcalent 32 Lleida Lleida Teleservic 974 31 34 44 Cl Estadilla 6 Barbastro Huesca Insat Cb 971 36 53 18 Cl Pintor Calbo 30 Mahon Baleares Menorca Electronica S Torres 977 21 21 48 Cl Ernest Vilches 4 B L 2 Tarragona Tarr...

Страница 49: ...erne 49 Sevilla Sevilla Auvitel S L 95 427 57 07 Cl Virgen De Africa 20 Sevilla Sevilla Electronica Wenceslao 958 81 16 16 Cl Fontiveros 42 Granada Granada Zabala Vazquez Jose 927 57 06 13 Cl Del Agua 39 Losar De La Vera Caceres Santiago Valderrey 98 563 18 61 Cl Dr Venancio Mtez 7 Navia Asturias Variosat S L 91 662 04 68 Cl Isla De Corcega 24 Alcobendas Madrid Teco 975 22 61 25 Cl Antolin De Sori...

Страница 50: ...eno 8 Lorca Murcia Electro Reparaciones 2000 948 26 79 12 Cl Monasterio Fitero 26 Pamplona Pamplona Telnor 94 417 04 97 Pz Juanene 5 Tras Erandio Bilbao Instalacant 96 525 93 55 Cl Daya Vieja S N Local 7 Alicante Alicante Airnet 96 533 17 53 Cl Oliver 35 Alcoy Alicante Arcadio Martinez 96 585 49 17 Cl Almudena 6 Benidorm Alicante Joaquin A Lon Jaen 96 578 67 50 Cl Patricio Ferrandiz 66 Denia Alica...

Страница 51: ...R 33STD English 10 12 2002 15 19 Page 49 ...

Страница 52: ...H Sonninstrasse 3 20097 Hamburg Germany Gedruckt in Grossbritannien TINS A313URR0 SHARP MANUFACTURING ist ein Mitglied von Das Papier dieser Bedienungsanleitung besteht zu 100 aus Altpapier R 33STD English 10 12 2002 15 19 Page 50 ...

Страница 53: ...3 20097 Hamburg Germany Gedruckt in Grossbritannien TINS A313URR0 SHARP MANUFACTURING ist ein Mitglied von Der Zellstoff zur Herstellung dieses Papiers kommt zu 100 aus nachhaltig bewirtschafteten Wäldern R 33STD English 10 12 2002 15 19 Page 51 ...

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