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HOW TO SET OVEN CONTROLS (continued) 

AUTO COOK 

To Select press desired Menu button. For example, to cook two units of jacket potato. 
1.  Place food into oven and close the door. 
2.  Press the JACKET POTATO pad once. “ENTER” and “1” display. 
3.  Press JACKET POTATO a number of times to enter the number of servings. 
4.  Press INSTANT COO

K

 START pad to confirm. 

 

AUTO COOK MENUS:  

FOOD COOKING 

PROCEDURE 

NOTE 

FRESH 
VEGETABLES 

Wash vegetables and place in a large microwave safe 
glass bowl. Cover with a glass lid or plastic wrap. After 
cooking, stir then stand covered for 1-5 mins. 

The display will show the weight of Vegetables between 
200g-600g. 

FROZEN 
VEGETABLES 

Place the vegetables in a large microwave safe glass 
bowl. Cover with a glass lid or plastic wrap. After 
cooking, stir then stand covered for 1-5 mins. 

The display will show the weight of Vegetables between 
200g-600g. 

JACKET 
POTATO 

Pierce skin with a fork twice on each side. Place 
directly on the turntable.  

The display will show the number of servings between   
1-3 serves. 

RICE PASTA 

Prewash rice until water runs clear. Place rice/pasta in 
a large microwave safe glass bowl. Cover with hot tap 
water (refer to the Note section for instruction chart). 
Cook uncovered. When signal beeps, stir rice/pasta 
then press INSTANT COO

K

 START to resume 

cooking. After cooking stir & stand uncovered for 2 
mins. 

Amount of Hot Water to use with each option 

 

Auto Cook Option 

(Weight of Rice/Pasta)

Rice Pasta 

150g 

1½ Cups 

2 Cups 

300g 

3 Cups 

4 Cups 

450g 

4 Cups 

6 cups 

POPCORN 
(100G) 

Use specifically bagged popcorn for the microwave 
oven. Place the bag directly onto the turntable. Listen 
while popping corn for the popping to slow to 1-2 
seconds. 

 

FROZEN 
MEAL 

Remove from foil container. Place in a same size dish 
Cover with plastic wrap or a lid. When signal beeps, 
stir meal then press INSTANT COO

K

 START to 

resume cooking. Allow to stand for 2 mins.  

The display will show the weight of the Frozen Meal 
between 250g-500g. 

REHEAT 
BEVERAGE 

Place beverage in a microwave safe mug and place 
directly on the turntable. Stir after heating.  

The display will show the number of servings between   
1-3 serves. 

DEFROST 

Place the meat on a microwave safe defrosting rack 
and place onto the turntable. Turn the meat over when 
the oven stops and the signal beeps during defrosting.

The display will require an input of a weight between 
100G and 1800G using the numeral keys. 

Note:

 The result of Auto Cook will vary according to the condition of the food, utensils & oven. 

Please check the result & if necessary, extend cooking times manually. 

 

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Страница 4: ... correctly or damaged until it has been repaired by a qualified service technician trained by SHARP It is particularly important that the oven door closes properly and that there is no damage to 1 Door warped 2 Hinges and Latches broken or loosened 3 Door Seals Sealing Surfaces and oven cavity buckled or deformed 4 Burn marks on the door seal faces Do not bump or catch utensils loose clothes your ...

Страница 5: ...in closed glass jars or airtight containers Deep fat fry Heat or dry wood herbs wet papers clothes or flowers Operate the oven without a load i e an absorbing material such as food or water in the oven cavity Liquids Beverages For boiling or cooking liquids see WARNINGS on page 2 to prevent explosion and delayed eruptive boiling Heat for longer than recommended time Canned foods Remove food from c...

Страница 6: ... to the machine or personal injury for failure to observe the correct electrical connecting procedure The A C voltage must be single phase 230 240V 50Hz 6 Do not place the oven where heat moisture or high humidity are generated or near combustible materials 7 For correct operation the oven must have sufficient airflow Allow 20cm of space above the oven 10cm at back and 5cm at both sides Do not cov...

Страница 7: ...et times or weights z POWER LEVEL Use to set microwave power level z STOP CLEAR Press key to stop or cancel a cooking program It is also used to set or release child lock function z TIMER CLOCK Use to set the kitchen timer function or to set the clock time z INSTANT COOK START Press key to start the cooking reheating or defrosting programs Or during microwave or the INSTANT COOK function touch to ...

Страница 8: ...ng 1 Open the door and place the food onto the turntable close the door 2 Touch POWER LEVEL multiple times to set desired the power level 3 Use the number pads to set a cooking time You can set a cooking time from one second to 99 minutes and 99 seconds POWER LEVEL DISPLAY 100 P HI 90 P 90 80 P 80 70 P 70 60 P 60 50 P 50 40 P 40 30 P 30 20 P 20 10 P 10 0 P 0 4 Touch INSTANT COOK START to start coo...

Страница 9: ...od over Press INSTANT COOK START to resume the defrosting TIMER 1 In standby or cooking mode enter the amount of time by touching the number pads the longest cooking time you can set is 99minutes and 99seconds 2 Touch TIMER CLOCK to begin the countdown timer NOTE Time countdown can be seen in display for 5 seconds before clock or cooking time is returned to display Touch STOP CLEAR to cancel TIMER...

Страница 10: ...n for instruction chart Cook uncovered When signal beeps stir rice pasta then press INSTANT COOK START to resume cooking After cooking stir stand uncovered for 2 mins Amount of Hot Water to use with each option Auto Cook Option Weight of Rice Pasta Rice Pasta 150g 1 Cups 2 Cups 300g 3 Cups 4 Cups 450g 4 Cups 6 cups POPCORN 100G Use specifically bagged popcorn for the microwave oven Place the bag d...

Страница 11: ...s Ribs Minced Pork 6 8 minutes 500g 7 9 minutes 500g 7 9 minutes 500g 8 10 minutes 500g 10 15 minutes 5 10 minutes 5 10 minutes 5 10 minutes LAMB Roast Shoulder Chops 7 9 minutes 500g 7 9 minutes 500g 7 9 minutes 500g 10 15 minutes 10 15 minutes 5 10 minutes POULTRY Chicken Whole Pieces 6 8 minutes 500g 7 8 minutes 500g 10 15 minutes 5 10 minutes BREAD PIES MICROWAVE TIME COOKING PROCEDURE 2 Slice...

Страница 12: ...ible Rice and Pasta Cooking Chart 1 Wash and strain rice before measuring amounts 2 Place rice pasta in a medium large microwave safe glass bowl with water Cook uncovered stirring halfway through cooking Allow to stand for 2 minutes before straining any remaining water and serving FOOD TYPE AND AMOUNT OTHER INGREDIENTS COOKING TIME Pasta 1 Cup 2 cups Hot Water 13 14 minutes on HIGH 100 2 Cups 4 cu...

Страница 13: ...rn over during cooking Stand for 3 minutes Mushrooms quartered 500g 4 5 minutes Place in a shallow casserole dish with 2 tablespoons of butter Cover Stand for 3 minutes Peas green top and tailed 500g 3 4 minutes Place in a shallow casserole dish with 1 tablespoon of water and 1 teaspoon of sugar Cover Stand for 3 minutes Potatoes Jacket 4 small 5 5 minutes Pierce with a fork Turn over during cooki...

Страница 14: ...Remove from foil container Cover with plastic wrap or lid Allow to stand 2 minutes Dinner Plate refrigerated 350g 400g per serve 1 serve 6 7 minutes on MEDIUM 50 Slice potato Cover plate with plastic wrap and pierce 5 times with a skewer Place directly on turntable Allow to stand 5 minutes Casserole refrigerated 250g per serve 1 serve 2 serves 4 5 minutes on MEDIUM 50 8 8 minutes on MEDIUM 50 Plac...

Страница 15: ...avity The door does not form an airtight seal so air may escape from the door Condensation forms in the oven and may drip from the door The oven cavity will normally be colder than the food being cooked and so steam produced when cooking will condense on the colder surface The amount of steam produced depends and the water content of the food being cooked Some foods such as potatoes have high mois...

Страница 16: ... Round oval dishes rather than square oblong ones are recommended as food in corners tends to overcook The list below is a general guide to help you select the correct utensils COOKWARE MICROWAVE Heat Resistant Glass Yes Non Heat Resistant Glass No Heat Resistant Ceramics Yes Microwave Safe Plastic Dish Yes Kitchen Paper Yes Metal Tray No Metal Rack No Aluminum Foil Foil Containers No Narrow strip...

Страница 17: ...CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN Avoid using excess water After cleaning the oven ensure any water is removed with a soft cloth Turntable Roller Stay Wash with mild soapy water and dry thoroughly 1 If steam accumulates inside or around the outside of the oven door wipe with a soft cloth This may occur when the microwave oven is operated under high humidity condition this is normal 2 It...

Страница 18: ...0MHz Class B Group 2 Outside Dimensions 300mm H 539mm W 416mm D Oven Cavity Dimensions 195mm H 353mm W 335mm D Turntable Diameter 325mm Net Weight Approx 16kg When tested in accordance with AS NZS 2895 1 2007 This is the classification of ISM Industrial Scientific and Medical equipment described in the International Standard CISPR11 16 ...

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