GB-15
AUTO MENU CHART
Auto Menu
Display
Cooking
method
Weight/portion/ utensils
Procedure
Reheat dinner
plate (pre-cooked
food e.g. meat,
vegetable and
garnishes)
A-1
100% Micro
200g, 400g, 600g
(initial temp. 5°C) Plate and
vented microwave cling film
or suitable lid
Put the pre-cooked food on a plate. Use
vented microwave cling film or a suitable
lid to cover the plate. Place the plate in
the centre of the turntable. Stir after
cooking.
Fresh vegeta- bles
e.g. cauli- flower,
car- rots, broccoli,
fennel, leek,
pepper, cour- gettes
etc.
A-2
100% Micro
200g, 300g, 400g
(initial temp 20°C)
Bowl and lid
Cut, chop or slice fresh vegeta- bles into
evenly sized pieces.
Place the fresh vegetables in a suitable
container. Place on
the turntable. Add the required amount
of water (1 tbsp per 100g). Cover with a
lid. Stir after cooking and let the food
stand for approx. 2 minutes.
Fish
(fish fillet)
A-3
80% Micro
250g, 350g, 450g
(initial temp. 20°C) Flan dish
and vented micro- wave
cling film or suitable lid
Place in a single layer in a fl an dish. Use
vented microwave cling film or a
suitable lid to cover.
Meat (boneless
meat e.g. beef,
lamb, pork or poul-
try)
A-4
100% Micro
250g, 350g, 450g
(initial temp 20°C)
Flan dish and vented
micro- wave cling film or
suitable lid
Cut the meat into small strips and place it
in a flan dish. Use vented microwave cling
film or a suitable lid to cover the flan dish.
Place the flan dish in the centre of the
turntable.
Pasta (dried
pasta e.g.
Fussili,Farfalle,
Rigatoni)
A-5
80% Micro
Pasta Water
50g 450
ml
100g 800 ml (initial temp.
for the water: 20°C) large
wide bowl
Place pasta in an appropriate sized bowl
and add the water. Do not cover. Place
the bowl in the centre of the turntable.
After cooking, stir well and stand for 2
minutes before draining.
Boiled pota- toes &
Jacket potatoes
A-6
100% Micro
200g, 400g 600g
(initial temp. 20°C)
bowl and lid
Boiled potatoes: Peel the pota- toes and
cut them into similar sized pieces.
Place the potatoes into a bowl. Add
1tbsp water per 100g, add a little salt
and cover the bowl with a lid. After
cooking, allow to stand for approx. 2
minutes before serving. Jacket potatoes:
choose potatoes of similar size and wash
them, then place the potatoes onto the
glass turnta-
ble. After cooking, allow to stand for
approx. 5 minutes before serving.
Chilled pizza
A-7
100% Micro
200g, 400g
(initial temp. 5°C) plate
Place the pizza on a plate in the centre of
the turntable. Do not cover.
Soup
A-8
80% Micro
200 ml, 400 ml (initial temp.
5°C) Cups (200 ml per cup)
Place the cups on the turntable and stir
after cooking.
Beverage
A-9
100% Micro
1
(cup) 120ml
2
(cups) 240ml
3
(cups) 360ml
(initial
temp.
50C)
Place the cup(s) on the turntable and stir after
heating.
Popcorn
A-10
100% Micro
0.05kg, 0.1kg
Place the popcorn bag directly on the turntable
(Please see the note below: ‘Important
Information About Microwave Pop- corn
Feature’)
NOTES:
•
The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking. If
necessary, you can extend the cooking manually.
•
The results when using auto cook depend on variances such as the shape and size of the food and your personal
preference as regards cooking results. If you are not satisfied with the programmed result, please adjust the cooking time
to match your requirement.
