Sharp R-210B Скачать руководство пользователя страница 35

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E – 14

APPETIZERS/SOUP

SAVOURY MUSHROOMS

24 sm all cup m ushroom s

6 slices m ultigrain bread

4 rashers bacon, chopped

4 shallots, finely chopped

1/2 cup grated cheese

2 eggs

2 tablespoons m ixed herbs

(thym e, oregano, sage, m arjoram , parsley)

1. Rem ove stalks from m ushroom s.
2. Process bread into fine crum bs.
3. Cook bacon betw een paper-tow el for 2 m in-

utes on 100%. Add shallots and cook a further
m inute.

4. M ix breadcrum bs, bacon, shallots, cheese,

eggs and herbs until w ell com bined.

5. Spoon m ixture into m ushroom s. Place 12

m ushroom s on the outside of the turntable
and cook for 1-1

m inute on 100%.

M akes 24

QUICK NACHOS

200 g packet corn chips

250 g barbecue-flavour dip

1/2 cup sour cream

2 tablespoons tom ato paste

1/4 cup grated tasty cheese

1. Place corn chips in base of a flan dish.
2. M ix dip and sour cream together. Pour over

corn chips.

3. Spread tom ato paste over dip.
4. Sprinkle w ith cheese.
5. Cook for 4-5 m inutes on 100%.
6. Serve im m ediately w ith guacam ole (avocado

dip).

Serves 4

PUMPKIN SOUP

1 kg pum pkin, peeled and chopped

2 sm all onions, chopped

1 cup chicken stock

1 cup cream

nutm eg

salt and pepper to taste

1. Place pum pkin, onion and stock in a large bow l.
2. Cover and cook for 15-18 m inutes on 100%.
3. Place in a blender or processor and blend until

sm ooth.

4. Transfer to a serving bow l and stir in cream

and nutm eg. Season to taste.

Serves 4-6

CREAM OF TOMATO SOUP

1 sm all onion, peeled and chopped

1 rasher bacon, rind rem oved, and chopped

30 g butter

1 carrot, peeled and sliced

1 stick celery, chopped

2 tablespoons flour

3 large tom atoes, quartered

600 m L chicken stock

bouquet garni (A com bination of dried herbs

such as thym e, parsley and bay)

salt and pepper

2 tablespoons cream

chopped parsley

1. Cook onion and bacon in the butter for 3

m inutes on 100%.

2. Add carrot and celery. Cover and cook a fur-

ther 3 m inutes on 100%.

3. Sprinkle in flour and stir. Add the quartered

tom atoes, stock and bouquet garni. Cover and
cook for 15-20 m inutes on 100%.

4. Rem ove bouquet garni; purée.
5. Return to the m icrow ave, adding cream , pars-

ley and seasonings. Cover and cook for 3-5
m inutes on 70%.

Serves 4

VEGETABLE FRITTATA

2 large potatoes, peeled and thinly sliced

1 onion, thinly sliced

5 eggs

450 g sour cream

340 g can asparagus spears, drained

1/2 red capsicum , cut into strips

2 zucchinis, cut into strips

2 tablespoons parm esan cheese

1. Arrange potatoes and onion over base of

greased 25 cm pie plate.

2. Com bine eggs and sour cream . Pour half the

m ixture over potatoes.

3. Cook for 18-22 m inutes on 70%.
4. Arrange asparagus, capsicum and zucchinis in

a circle over potato. Pour over rem aining egg
m ixture. Sprinkle w ith cheese.

5. Cook for 22-24 m inutes on 70%.
6. Stand covered in foil for 5 m inutes.
7. Cut into w edges.

Serves 4

RECIPES

Downloaded from:

http://www.usersmanualguide.com/

Содержание R-210B

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Страница 22: ... 6 Do not operate the oven if it is not working correctly or damaged until it has been repaired by a qualified service technician trained by SHARP It is particularly important that the oven door closes properly and that there is no damage to 1 Door warped 2 Hinges and Latches broken or loosened 3 Door Seals and Sealing Surfaces 7 Do not catch the utensil your clothes or accessories on the door saf...

Страница 23: ... clear of cavity walls Place a suitable insulator such as microwave and heat proof dinner plate between the turntable and the browning dish Eggs fruits vegetables sausages and oysters Popcorn Baby food General Canned foods Sausage rolls Pies Christmas pudding Meats Utensils Aluminium foil Browning dish Cook eggs in shells to prevent explosion which may damage the oven or injure yourself Reheat who...

Страница 24: ...LER STAY AND TURNTABLE 4 The oven should not be installed in any area where excessive heat and steam are generated for example next to a conventional oven unit The oven should be installed so as not to block ventilation openings Allow at least 15 cm on the top of the oven for free air space 5 Neither the manufacturer nor the distributors can accept any liability for damage to the machine or person...

Страница 25: ...cjrbq Dscjrbq 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 20 25 30 1 0kg 0 5kg HFPVJHJPRF VARIABLE COOKING CONTROL There are five power levels The approxi mate percentage of microwave power for each setting is HIGH 100 MED HIGH MEDIUM HIGH 70 MED MEDIUM 50 MED LOW DEFROST 30 MEDIUM LOW DEFROST LOW 10 LIGHT UP DIAL 0 30 minutes Turn to set cooking time or weight of defrost food MEAT DEFROST GUIDE Downloa...

Страница 26: ...ackward as desired OPERATION OF CONTROL PANEL Your oven can be programmed up to 30 minutes The input unit of cooking defrosting time varies from 15 seconds to 5 minutes It depends on the total length of the cooking defrosting time as shown on the table below Select desired power level Select DEFROST setting NOTE Set the cooking time by rotating the LIGHT UP DIAL The oven starts automatically The c...

Страница 27: ... step 1 3 An audible signal will sound Now demonstration mode is set 1 2 3 4 5 Demonstration Mode NOTE During the demonstration mode the light up dial is flashing Cooking operation can be demonstrated with no power in the oven and counted down to zero at sixty times the speed To cancel the demonstration mode Disconnect the oven from the power supply or carry out step 1 5 above Carry out these step...

Страница 28: ...veguide cover in the oven with a soft damp cloth to remove any food splashes Built up splashes may overheat and begin to smoke or catch fire Do not remove the waveguide cover DO NOT USE A COMMERCIAL OVEN CLEANER ABRASIVE OR HARSH CLEANERS AND SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN Avoid using excess water After cleaning the oven ensure any water is removed with a soft cloth Turntable Rol...

Страница 29: ...Safe Cookware Defrosting Guide E 9 E 11 E 10 Charts Fresh Vegetables E 12 Frozen Vegetables E 13 Reheating Foods E 13 Recipes Appetizers Soup E 14 Seafood E 15 Poultry E 16 Meat E 17 Vegetables E 18 Desserts E 19 Downloaded from http www usersmanualguide com ...

Страница 30: ...king both from top to bottom and from the center of the dish to the outside After cooking ensure adequate standing time Remove food from oven and stir if possible Cover for standing time which allows the food to finish cooking without overcooking Look for signs indicating that cooking temperatures have been reached Doneness signs include Food steams throughout not just at edge Poultry thigh joints...

Страница 31: ...istant Dinner ware not heat resistant Aluminium foil Noninflammable paper Grease proof paper Wax paper Plastic foil Paper towels Plastic cookware microwave safe Glazed cookware Defrosting rack Microwave safe thermometers Conventional thermometers Alminum foil Paper towels Microwave safe cookware with central apertures Rectangular cookware microwave safe Defrosting rack Downloaded from http www use...

Страница 32: ...hield warm portions After defrost time stand covered with aluminium foil for 10 15 mins Shield the exposed bone with foil Place chicken on a defrost rack Turn food over approximately half way through defrosting Shield warm portions After defrost time stand covered with aluminium foil for 10 15 mins Shield the edge with foil strips about 2 5 cm wide Place joint with lean side face upwards if possib...

Страница 33: ...ange in a 1 5 litre casserole dish with 1 3 cup water Cover Turn over during cooking Cut into 2 cm cubes Place in a 1 litre casserole dish with 2 tablespoons water Cover Sliced or whole Place in a 1 litre casserole dish with 2 teaspoons butter Cover Cook in a 1 litre casserole dish with 1 teaspoon sugar and 1 tablespoon water Cover Remove string from pod Cook in a 1 litre casserole dish with 1 tab...

Страница 34: ...rve 1 serve 2 serves FOOD Beverage 250 ml per cup room temp Canned food eg Spaghetti Baked Beans room temp Canned Soup 250 ml per cup room temp Dinner Plate 400 g per serve refrigerated Casserole 250 g per serve refrigerated VEGETABLE Beans green cut Broccoli Brussels sprouts Carrots whole sliced Cauliflower Corn on cob kernel Peas green Spinach Mixed Vegetables MICROWAVE TIME AT 100 4 6 minutes 8...

Страница 35: ...ving bowl and stir in cream and nutmeg Season to taste Serves 4 6 CREAM OF TOMATO SOUP 1 small onion peeled and chopped 1 rasher bacon rind removed and chopped 30 g butter 1 carrot peeled and sliced 1 stick celery chopped 2 tablespoons flour 3 large tomatoes quartered 600 mL chicken stock bouquet garni A combination of dried herbs such as thyme parsley and bay salt and pepper 2 tablespoons cream c...

Страница 36: ... Cook for 4 6 minutes on 50 tossing every minute Spinkle with parsley 4 Serve in individual dishes with garlic bread Serves 4 CHEESY SALMON ROLLS ROLLS 12 lasagne noodles The broadest of the ribbon pasta 200 g packet 250 g ricotta cheese An Italian fresh unripened cheese with smooth and mild tasting 90 g cheddar cheese grated salt and pepper to taste 2 eggs lightly beaten 210 g can red salmon drai...

Страница 37: ...6 Allow to stand covered with aluminium foil for 10 minutes before serving Serves 4 APRICOT CHICKEN 4 chicken thighs 1 packet French onion soup 1 tablespoon plain flour 250 mL apricot nectar 825 g can apricot halves drained 1 Toss chicken in combined French onion soup and plain flour 2 Cook chicken for 15 minutes on 70 3 Pour over apricot nectar and apricots 4 Cook covered for 15 20 minutes on 70 ...

Страница 38: ...ots stir in chicken stock and mix well 3 Cover and cook for 28 30 minutes on 50 stirring during cooking 4 Add corn celery and sour cream Mix well 5 Cook a further 12 15 minutes on 50 Serves 4 LASAGNE MEAT SAUCE 30 g butter 1 onion chopped 1 kg topside mince 1 4 cup tomato paste 240 g jar bolognese sauce pasta sauce made from minced meat and tomato 200 g can champignons drained 1 clove garlic crush...

Страница 39: ... 70 Serves 4 6 EASY HOME MADE RICE RISOTTO 1 onion diced 60 g butter 4 rashers bacon diced or 1 cup cooked chicken or ham 3 chicken or beef stock cubes 2 cups boiling water 1 cup long grain rice washed well 1 cup assorted finely chopped vegetables e g carrots zucchinis mushrooms 1 Place onion butter and bacon in large casse role dish Cook for 3 5 minutes on 100 Stir well 2 Dissolve stock cubes in ...

Страница 40: ...owing instead of the cake mix 1 1 2 cup flour 3 teaspoons suger 3 teaspoons skim milk powder salt BAKED APPLES 3 4 cup walnuts 1 4 cup brown sugar 2 teaspoons mixed spice 4 large apples 2 tablespoons lemon juice 30 g butter melted 1 Place walnuts sugar and mixed spice in a blender or food processor process until nuts are finely chopped 2 Peel and core apples brush with lemon juice 3 Brush apples w...

Страница 41: ... tv dvd and othes Manual users user manuals user guide manual owners manual instruction manual manual owner manual owner s manual guide manual operation operating manual user s manual operating instructions manual operators manual operator manual product documentation manual user maintenance brochure user reference pdf manual Downloaded from http www usersmanualguide com ...

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Sharp R-210B, Руководство по эксплуатации и кулинарная инструкция

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