13
S P E C I A L F E A T U R E S
SENSOR COOKING CHART
(continued)
F O O D
A M O U N T
P R O C E D U R E
Ground meat
.25 - 2.0 lb
Arrange in ring around shallow glass dish (roll fillet with edges
underneath). Cover with vented plastic wrap. After cooking, let
stand, covered, for 3 minutes.
Place in plastic bag. Secure end. Slit bag with a knife. After cook-
ing, let stand, covered approximately 3 minutes.
Fish/seafood
Fillet, steak
Shrimp
Scallops
Clams, fresh
.25 - 2.0 lb
Use this setting to cook ground beef or turkey as patties or in a
casserole to be added to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground
meat in a casserole and cover with wax paper or plastic wrap.
When oven stops and
TURN
FOOD
OVER
OR STIR
is dis-
played, turn patties over or stir meat in casserole to break up large
pieces. Re-cover and touch Start/Touch On. After cooking,
LET
......
..
STAND
.
COVERED
will be displayed.
Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables.
Press Fresh vegetables pad twice for hard. After cooking, stir, if
possible, let stand, covered, for 2 to 5 minutes.
Fresh vegetables: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
.25 - 1.5 lb
2 - 4
.25 - 1.5 lb
.25 - 1.5 lb
1 - 2
Frozen entrees
6 - 17
oz
Use this pad for frozen convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose
your favorite. Remove package from outer wrapping and follow
package directions for covering. After cooking, let stand, covered,
for 1 to 3 minutes
Frozen vegetables
1 - 6
cups
Add no water. Cover with lid or plastic wrap. After cooking, stir and
let stand, covered, for 3 minutes. (Help message should say 1-6
cups; not 1-4.)
Place rice into a deep casserole and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let
stand 3 to 5 minutes or until all liquid has been absorbed.
Rice
.5 - 2.0 cups
Rice
Water
Size of casserole
.5 cup
1 cup
1.5 quart
1 cup
2 cups
2 quart
1.5 cups
3 cups
2.5 or 3 quart
2 cups
4 cups
3 quart or larger
Wash and place in casserole. Add no water if vegetables have
just been washed. Cover with lid for tender vegetables. Use plastic
wrap for tender-crisp vegetables. Press Fresh vegetables pad
once for soft. After cooking, stir, if possible, let stand, covered, for
2 to 5 minutes.
Peel around top and remove core. Place sugar or cinnamon candies
in core. Place apples in a glass pie plate. Cover with plastic wrap.
Fresh vegetables: Soft
Broccoli
Brussels sprouts
Cabbage
Caulif. (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
1 med.
.25 - 1.0 lb
.25 - 2.0 lb
2 - 4
med.
Содержание R-1490
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