Sharp R-142D Скачать руководство пользователя страница 26 | Manualshive

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6

Fillet of Sole in Lemon Parsley Butter

[Ingredients]

1/2 cup

Margarine or
butter

2

2

/

3

tsp

Plain flour

2

2

/

3

tbsp

Fresh lemon
juice

1 tbsp

Chopped parsley

1/4 tsp

Salt

[Method]

1. Place margarine in rectangular baking dish or 25 cm

square casserole. Microwave at HIGH for 2 to 3 min-
utes until melted. Blend in remaining ingredients ex-
cept fish fillets to make into butter sauce.

2. Coat both sides of fish fillets with butter sauce. Arrange

in the baking dish. Cover with plastic wrap. Microwave
at HIGH for 9 minutes 30 seconds to 11 minutes until
fish flakes easily in centre with fork.

Prawns with Chili Peppers

[Ingredients]

6

Prawns (about 200 g)

2

Green onions

8

Chili peppers

3 tbsp

Wine

1 tbsp

Cornflour

2 slices Ginger
1 tbsp

Oil

[Method]

1. Clean prawns, slit the back and remove the vein. Cut

each into two or three pieces, and place in bowl.
Sprinkle with wine and leave to marinate.

2. Cut green onion into 5 cm lengths. Halve chili peppers

and remove seeds.

3. Remove prawns from wine, sprinkle with cornflour.
4. Place prawns, green onion, chili pepper and ginger in

casserole, add 1 tablespoon oil and stir well. Cover
and microwave at HIGH for 2 minutes 30 seconds.
Take out and stir. Add seasonings, stir well. Cover and
microwave at HIGH for 2 minutes 30 seconds.

5. Stir, serve hot.

few

Pepper

few

Celery seed

500 g

Sole or flounder
fillets, fresh or
frozen, thawed

[Seasonings]

1

1

/

2

tbsp

Soy sauce

1 tbsp

Vinegar

1 tbsp

Sugar

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Содержание R-142D

Страница 1: ...OPERATION MANUAL AND COOKBOOK RECIPES MICROWAVE OVEN R R 142D B R W K P SHARP STOP CLEAR INSTANT COOK START ...

Страница 2: ...e During Cooking E 5 Microwave Cooking Techniques E 6 Manual Operations Microwave Time Cooking E 7 Instant Cook E 7 Increasing Time During the Cooking Programme E 8 Slow Cook E 9 Slow Cook Recipes E 10 Automatic Operations Notes for Automatic Operations E 12 Auto Cook E 12 Auto Cook Menu Guide E 13 Defrost E 15 Defrost Menu Guide E 16 Other Convenient Features Child Lock E 17 Alarm E 17 Care and C...

Страница 3: ...C 1 ...

Страница 4: ...C 2 ...

Страница 5: ...C 3 1 2 3 4 5 6 7 8 9 0 A B C D E 13 15 14 12 11 1 2 3 4 5 2 6 9 7 10 8 ...

Страница 6: ...C 4 COOK DEF KG QTY CHECK 1 2 3 4 5 6 7 8 1 2 ...

Страница 7: ...C 5 1 2 1 3 2 x 1 x 1 4 5 CLOCK x 3 x 4 CLOCK CLOCK ...

Страница 8: ...C 6 ...

Страница 9: ...C 7 COOK 2 1 1 x 2 x 2 COOK COOK ...

Страница 10: ...C 8 1 2 3 x 2 COOK COOK COOK COOK x 5 ...

Страница 11: ...C 9 1 2 3 x 1 x 9 SLOW COOK SLOW COOK COOK COOK ...

Страница 12: ...C 10 ...

Страница 13: ...C 11 ...

Страница 14: ...C 12 1 3 2 4 QTY QTY COOK COOK CHECK COOK COOK 5 6 AUTO COOK AUTO COOK QUANTITY x 5 x 2 ...

Страница 15: ...C 13 AC 1 AC 2 ...

Страница 16: ...C 14 AC 3 AC 4 AC 5 AC 6 ...

Страница 17: ...C 15 COOK DEF COOK DEF 1 3 6 2 4 5 DEF COOK DEF COOK DEF COOK DEF COOK DEF 7 DEFROST DEFROST x 7 x 2 ...

Страница 18: ...C 16 ...

Страница 19: ...C 17 ...

Страница 20: ...C 18 ...

Страница 21: ...to Soup Ingredients 150 g Tomatoes 150 g Ground pork 2 stalks Spring onion 2 slices Ginger Seasonings A 1 2 tsp Salt 1 4 tsp Monosodium glutamate 1 2 tsp Rice wine 1 2 tsp Soy sauce 1 tsp Cornstarch 1 Egg white Method 1 Finely chop spring onion and ginger Cut tomatoes into quarters 2 Mix ground pork with spring onion ginger and seasonings A then add egg white and cornstarch stir well Use tablespoo...

Страница 22: ...ther 3 minutes 30 seconds 4 Stir chopped fish mixture into boiling soup cover and microwave at HIGH for 1 minute Garnish with chopped ham and celery Onion Soup with Cheese Topping Ingredients 1 slice Toast 75 g Onion sliced 1 can Cream Vegetable Soup Cheese topping 10g Parmesan cheese 30 g Cream cheese 1 2 tsp Sherry wine dash Paprika and pepper Seasonings 1 1 2 tbsp Oil 1 2 pc Bay leaf 1 3 tsp Th...

Страница 23: ...10 Mushrooms 2 slices Ginger 300 g Long mustard 1 tbsp Oil 800 ml Water 2 tsp Bicarbonate of soda Seasonings 1 2 tsp Salt 1 4 tsp Monosodium glutamate 1 2 tsp Light soy sauce 1 2 tsp Sesame oil 1 tsp Cornflour dash Pepper Method 1 Mix minced pork with all seasonings Make into balls and cover microwave at HIGH for 2 minutes 2 Cut away long mustard leaves and cut into decorative pieces 3 Soak in 800...

Страница 24: ...ly made by using a teaspoon Pearl meatballs 11 pieces 1 Soak glutinuous rice in water for 3 hours and drain 2 Roll meatballs in glutinuous rice 3 Place the meatballs and water of 100 ml in casserole cover microwave at HIGH for 6 to 7 minutes Watch for doneness during cooking Gold meatballs 11 pieces 1 Beat egg and egg yolk with a dash of salt 2 Grease skillet heat and pour in enough egg mixture to...

Страница 25: ...or 3 hours until set Turn upside down onto a flat plate and serve SEAFOOD Stuffed Clams Ingredients 8 Clams 40 g Ground pork 1 tsp Wine 1 tsp Soy sauce 1 tbsp Green onion chopped Method 1 Soak clams in salt water to remove sand Clean clams thoroughly by rubbing shells against each other 2 Place clams in casserole add 70 ml water cover and microwave at HIGH for around 4 minutes or until shells open...

Страница 26: ...pers Ingredients 6 Prawns about 200 g 2 Green onions 8 Chili peppers 3 tbsp Wine 1 tbsp Cornflour 2 slices Ginger 1 tbsp Oil Method 1 Clean prawns slit the back and remove the vein Cut each into two or three pieces and place in bowl Sprinkle with wine and leave to marinate 2 Cut green onion into 5 cm lengths Halve chili peppers and remove seeds 3 Remove prawns from wine sprinkle with cornflour 4 P...

Страница 27: ...Bean Curd Ingredients 1 block Bean curd 110 g Ground pork or ground beef 1 4 cup Onion chopped Method 1 Place bean curd in casserole microwave at HIGH for 1 minute Remove and soak in water Drain and cut into pieces Arrange on serving plate 2 Place meat and chopped onion in casserole cover and microwave at HIGH for 4 minutes Stir well after half the time and remove excess oil Add bean paste soy sau...

Страница 28: ...en ings with potato pieces taken out from 5 7 Glaze thoroughly with butter Place on a plate and microwave at HIGH for 3 to 4 minutes Serve hot Seasonings 1 tsp Salt 20 g Butter Vegetable Platter Ingredients 30 g Baby bamboo shoots canned 6 Cherry tomatoes 6 Champignon mushrooms 6 Baby cornshoots canned 6 Straw mushrooms canned 230 g Green vegetable 14 Green asparagus cut in half Method 1 Clean all...

Страница 29: ...Light soy sauce 1 2 tsp Salt 2 tsp Mirin sweet cooking wine 1 stalk Parsley Poached Eggs Ingredients 4 Eggs few Oil Method 1 Prepare a couple of small deep bottomed heat resistant cooking dishes such as small soup bowls Have the inside of the dishes oiled thinly and break the eggs into one of each dish 2 To prevent the eggs in the dishes from bursting while they are being heated prick 2 to 3 holes...

Страница 30: ...in into casserole add 600 ml water cover and microwave at HIGH for 9 minutes 30 seconds to 12 minutes and stir until it dissolves completely 2 Add milk and almond extract and stir well 3 Pour into bowl allow to set and cool in refrigerator 4 Cut into diamond shapes garnish with mixed fruits and syrup Steam Raisin Cake Ingredients 90 g Flour 3 Eggs 70 g White sugar 50 g Raisins Method 1 Sift flour ...

Страница 31: ...shes Pour half the sherry wine over macaroons and cake Top with a layer of strawberries blueberries jelly and custard 5 Repeat layers Chill for 2 to 3 hours 6 Decorate with remaining whipped cream Creme Caramel Ingredients Caramel 6 tbsp Sugar 2 tbsp Hot water Custard 3 Eggs 1 1 2 tbsp Sugar 450 ml Milk Method 1 Mix the sugar and water for caramel in a pudding basin 2 Cook on microwave HIGH for 4 ...

Страница 32: ... reached 4 Cool slightly before putting in preserving bottle and cover Makes approx 1 2 kg of jam Plum Jam Ingredients 900 g Plums halved and unstoned 300 ml Water 1 tbsp Lemon juice 900 g Castor sugar Method 1 Place plums and water in a large bowl Cook on mi crowave HIGH for 12 to 14 minutes or until fruit is soft 2 Add lemon juice and sugar stir until sugar dissolved Bring to boil and cook on mi...

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