3
0.2–1.0 kg
(0.2 kg)
1 serve
1 serve,
approx. 400 g
INSTANT ACTION MENU GUIDE
The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue
cooking manually.
Standing
Time
(minutes)
Menu
Procedure
Initial
Temperature
(approx.)
Quantity
(Unit per pressing each
INSTANT ACTION pad)
Dinner Plate
+3°C
Refrigerated
• Cover with plastic wrap.
• After cooking, stand covered.
( )
MEAT
POTATO
VEGETABLES
175-180g
125g
100g
Beef, Lamb
sliced
2 varieties
Chicken, T-Bone
eg. sliced Carrot, Zucchini
Broccoli
Reheat Beverage
includes:
Tea
Coffee
Water
1–4 cups
(1 cup, 250 ml)
+ 20°C
Room temperature
• No cover
• Place on the outside of turntable.
• After reheating, stir.
Fresh Vegetables
Carrots
Potato
Beans
Brussels Sprouts
Broccoli
Cauliflower
Zucchini
Spinach
Cabbage
hard vegetables
medium vegetables
soft vegetables
+ 3°C
Refrigerated
• Wash the vegetables.
• Cut potatoes into small pieces.
• Arrange the vegetables in a shallow dish in the
following way: hard vegetables around the outside,
soft vegetables in the centre, medium vegetables in-
between.
• Cover with glass lid or plastic wrap.
• After cooking, stir then stand covered.
NOTE: Use MORE setting for potato.
1 - 5
2
Reheat Casserole*
Beef Stroganoff
Springtime Lamb
Apricot Chicken
Reheat Canned Food
Baked Beans
Spaghetti
• Place into a casserole dish, and cover with lid.
• When the oven stops and STIR is displayed,
stir and continue cooking.
• After cooking, stir and stand covered.
HINT Refer to the CASSEROLE RECIPES to prepare
the listed menus. See page
5
.
+ 3°C
Refrigerated
+ 20°C
Room
temperature
1-4 cups
(1 cup, 250 ml)
1 - 5
+ 3°C
Refrigerated
• Place pizza on paper towel on the turntable.
Reheat Pizza
1 – 4 pieces
1 piece,
approx. 90 g
Reheat Pie
includes:
Pies
Pasties
– 18°C
Frozen
• Place upside down on the turntable.
• Cover with paper towel.
• The oven will "beep" and stop. TURN OVER will be
displayed.
Turn pies over and press start to continue cooking.
• After cooking, stand.
1 - 3
1–4 pieces
1 piece,
approx.
160–200 g
(
)
*
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