11
SENSOR COOK CHART
F O O D
A M O U N T
P R O C E D U R E
Pierce. Place on paper-towel-lined turntable. After cooking, remove
from oven, wrap in aluminum foil and let stand 5 to 10 minutes.
1. Baked potatoes
1 - 4 med.
Fresh vegetables: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
2. Fresh vegetables: Soft
Broccoli
Brussels sprouts
Cabbage Caulif.
(flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
1 med.
.25 - 1.0 lb
.25 - 2.0 lb
2 - 4 med.
.25 - 1.5 lb
2 - 4
.25 - 1.5 lb
.25 - 1.5 lb
1 - 2
Add no water. Cover with lid or plastic wrap. After cooking, stir and
let stand, covered, for 3 minutes.
3. Frozen vegetables
.25 - 1.0 lb
Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose
your favorite. Remove package from outer wrapping and follow
package directions for covering. After cooking, let stand, covered,
for 1 to 3 minutes.
4. Frozen entrees
6 - 17 oz
S P E C I A L F E A T U R E S
S P E C I A L F E A T U R E S
Sensor Cook automatically computes the correct cook-
ing time and microwave power level for foods shown in
the chart below.
• Suppose you want to cook 2 baked potatoes.
SENSOR COOK
P R O C E D U R E
1
Select desired food by
touching number pad. (Ex:
Touch 1 for baked potatoes.)
2
Touch
SENSOR COOK
pad once.
3
1
NOTE:
The Fresh vegetables setting has 2 choices. Follow the
direction in the display to choose the desired option.
Touch
START
pad.
Wash and place in casserole. Add no water if vegetables have just
been washed. Cover with lid for tender vegetables. Use plastic wrap
for tender-crisp vegetables. Touch
SENSOR COOK
pad and num-
ber pad 2 once. After cooking, stir, if possible. Let stand, covered,
for 2 to 5 minutes.
Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables.
Touch
SENSOR COOK
pad and number pad 2 twice. After cook-
ing, stir, if possible. Let stand, covered, for 2 to 5 minutes.
