13
SEC R305KST
S P E C I A L F E A T U R E S
S P E C I A L F E A T U R E S
2
REHEAT
Reheat and Cook automatically compute the correct
warming or cooking time and microwave power level
for foods shown in the charts.
• Suppose you want to reheat 2 cups of soup.
REHEAT / COOK
P R O C E D U R E
1
Select desired food by
touching number pad.
(Ex: Touch 2 for soup.)
2
Touch REHEAT once.
Repeat touching same
number pad to select
quantity. (Ex: Touch 2 two
more times for 2 cups.)
3
2
NOTE:
1. To reheat or cook other food or foods above or be-
low the quantity allowed on the REHEAT CHART or
COOK CHART, cook manually.
2. Reheat and Cook can be programmed with More or
Less Time Adjustment. Touch POWER LEVEL once
or twice before touching START. See page 17.
x 2
START
Touch START pad.
4
2. Fresh Vegetables
Pierce with fork in several places. Place on paper towel on
turntable. After cooking, remove from oven and let stand wrapped
in foil for 5 to 10 minutes.
For beans, carrots, corn and peas, add 1 tablespoon of water per
cup. For broccoli, Brussel sprouts, cabbage and cauliflower, cook
immediately after washing with no additional water.
If you like tender crisp vegetables, double measured quantity per
setting. For example, use 2 cups cauliflower and program for 1 cup.
After cooking, remove from oven, stir, cover and let stand 3 to 5
minutes before serving.
Add no water. Cover with lid or plastic wrap. After cooking, stir and
let stand, covered, for 3 minutes.
Use for frozen, convenience foods. It will give satisfactory results for
most brands. You may wish to try several and choose your favorite.
Remove package from outer wrapping and follow package directions
for covering. After cooking, let stand covered for 1 to 3 minutes.
Touch COOK pad and number pad 4 twice for packages weighing
6-8 oz.
will appear in the display.
Touch COOK pad and number pad 4 three times for packages
weighing 9-11 oz.
will appear in the display.
Touch COOK pad and number pad 4 four times for packages
weighing 12-14 oz.
will appear in the display.
Touch COOK pad and number pad 4 five times for packages
weighing 15-17 oz.
will appear in the display.
COOK CHART
1 - 4 med.
1. Baked Potatoes
3. Frozen Vegetables
F O O D
P R O C E D U R E
A M O U N T
1 - 4 cups
4. Frozen Entrees
6 - 17 oz
(170 - 480 g)
1 - 4 cups
6 - 8 oz
(170 - 230 g)
9 - 11 oz
(231 - 310 g)
12 - 14 oz
(311 - 400 g)
15 - 17 oz
(401 - 480 g)
