19
4-9 Programmable Timer
* This function is convenient for various types of training
including interval training.
(1) Items shown on display panel:
①
Timer that counts from 0 up to 99 minutes 59
seconds is displayed.
②
The number of times the programs are repeated is
displayed.
③
Program No. is displayed.
④
The last program can be canceled, and in that case,
“-P” is displayed instead of “P”, which is displayed
during ordinary program cycles.
(2) Items that can be adjusted:
①
Up to 20 programs can be contained in 1 program cycle.
②
The number of times the programs are repeated can be set as desired (up to 199 times).
If the number of times repeated is set to “0”, the programs are repeated endlessly.
* For the default settings, refer to 4-14 of this manual.
■
Method of Confirmation/Adjustment: (Ex.: Program 1: 5 minutes and 30 seconds
→
Program 2: 3minutes
and 20 seconds, number of times repeated: 15 times)
Operation
Timer
section
2nd timer
section
Section for
points, etc.
Action/Remarks
Display monitor
1
To activate setting mode
2
To set time of Program 1
To register time of Program
1, and move to Program 3
setting
Ex.: 5 minutes and 30
seconds
3
To set time of Program 2
To register time of Program
2, and move to Program
3hythm setting
Ex.: 3 minutes and 20
seconds
4
*1.
To set Program 3 and more programs, follow the above steps.
*2.
Once “0:00” is set for the time of a Program during the setting mode, setting procedure of the rest of the Programs will
be cancelled.
5
To set number of times
repeatd
Ex.: 15 times
6
To register settings, and
change over to timer mode
*1. With each press of button while in the setting mode, the timers can be set to count upward (UP)
and downward (DOWN) alternately. Note that the number of times repeated is counted only upward.
Timer
Program No.
P/ -P
No. of times
repeated