SCIFIT REX Orbi-Linear Скачать руководство пользователя страница 21 | Manualshive

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SCIFIT REX Orbi-Linear Скачать руководство пользователя страница 21

SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT

18

PROGRAM INSTRUCTIONS

Heart Fit Programs (Use Chest Strap)

This key displays two options “Test” and “Training”.

These are heart rate indicator programs the user may

chose.

Test

This program is based on a pre-programmed workout

designed to evaluate your Heart Rate recovery.

The user can select from 1 to 4 levels:

Beginner, Intermediate, Advanced and Sports

Performance.

Training

Designed training programs based on the user’s

evaluated Heart Fit test. A training schedule with

retesting is recommended. The user has three

programs and four levels: Beginner, Intermediate,

Advanced and Sports Performance to choose from.

a choice of “Test” or “Training” as shown below.

Press

and the screen will display

Heart Fit

Press

Then

TEST

Press

Then

TRAINING

More

Training

Test

Heart Fit

Select 1 of 4 levels with keys

then press

Level

Weight (lbs)

Beginner

150

Level

Weight (lbs)

Beginner

150

Select 1 of 4 levels with keys

then press

Program
Weight (lbs)

1

150

Beginner

Level

Select 1 of 3 programs with keys

then press

Program

Weight (lbs)

1

150

Beginner

Level

Enter the user weight

then press

with keys

to begin the workout.

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Содержание REX Orbi-Linear

Страница 1: ...Owner s Operation Manual Before Using this product read this manual and follow all safety rules and operating instructions REX Orbi Linear Trainer ...

Страница 2: ...f the Shipping Mode A Begin to pedal the machine B Press the Quick Start key and begin a workout C After 5 seconds press the Pause Clear to pause the workout D Press the Stop key to exit the program E Stop pedaling to let the machine power down The Shipping Mode has now been turned off WARNING Heart rate monitoring systems may be inaccurate Over exercise may result in serious injury If you feel fa...

Страница 3: ...ATION INTRODUCTION SPECIFICATIONS SET UP INSTALLATION ASSEMBLY PRODUCT OVERVIEW KEYPAD FUNCTIONS BIOMECHANICAL POSITIONING ACCESSORIES HEART RATE TRANSMITTER STRAP PROGRAM INSTRUCTIONS MAINTENANCE SERVICE WARRANTY CERTIFICATIONS WARRANTY CARD 1 2 3 4 5 6 7 8 9 10 11 20 21 22 26 27 28 Order online 24 7 at www SCIFIT com ...

Страница 4: ...or future reference Close supervision is necessary when the exercise machine is being used by or near children and individuals with disabilities Keep children away from extended hand and foot supports Use the exercise machine only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer Never drop or insert any object into any opening Do not use o...

Страница 5: ...eries of stretches after each workout CAUTION Always stretch after a workout session to reduce the risk of personal injury Failure to stretch properly may result in injury to yourself Guidelines for Healthy Adults The American College of Sports Medicine ACSM and the American Heart Association AHA are continuously updating guidelines and recommendations for physical activity The current basic recom...

Страница 6: ...pter available Electromagnetic Self Generating Bi directional Resistance Manual Fit Quik Constant Workout ISO Strength 7 Pre programmed Hills profiles Heart Rate Power Fit Heart Fit Test Stress Test and Random Class A Within U S Canada 3 years parts 1 year labor Outside U S 3 years parts no labor Weight Max User Weight Power Resistance System Programs Accuracy Class Warranty SPECIFICATION 73 1854 ...

Страница 7: ...If the sub floor is unlevel the unit is equipped with leveling end caps The end caps are designed with the recess of end cap off centered This allows you to rotate the endcap s to a position that will level the equipment After adjustment check and make sure end caps are fully seated against base frame tubes WARNING Failure to place the equipment on a stable and level sub floor with a safety perime...

Страница 8: ...onnect the CHR cable of the console to the CHR cable coming from the machine Step 4 After all the cables have been attached Use a Phillips screw driver to secure the console to the console mount plate with the supplied Qty 4 M5 x 12mm screws Upper Body Handles two people may be required The upper body handles of the machine will come partially disconnected and will require installation before use ...

Страница 9: ...for Fitness SCIFIT 6 PRODUCT OVERVIEW Cup Holder Intelli Fit Console Multi position upper body handle Fixed or swivel seat assembly Leveling base endcaps Oversized foot bed with foot straps optional on REX7000 REX70008 Optional heart rate contact grips Transport wheels ...

Страница 10: ...en The LCD screen gives the user a progressive real time view of the current workout categories for the program selected Pause Clear The Pause Clear key will pause a workout at anytime then provide three options see Program Instructions Enter The Enter key is used to verify selected values for workout parameters Quick Start This key provides a one touch Quick Start into a workout with preset param...

Страница 11: ...omfortably Taller individuals will find the handle position 1 more accommodating while shorter users will find the handle position 2 ideal These dual handles also allow most users to change muscle groups during use Handle position 1 encourages a pushing movement similar to a chest press Handle position 2 encourages a pulling movement that simulates a seated rowing exercise Upper Body Posture The s...

Страница 12: ... to connect to P3733 Chest Strap Transmitter 65190 Transmits heart rate directly to the console during the workouts Order online 24 7 at www SCIFIT com Foot Straps 1 pair A3506 Optional on REX7000 REX7008 Oversized straps keep the feet secure on the foot bed 6ft DC Cable Extension M F P4669 When more cable length is required to reach an AC outlet the P4669 6ft DC extension cable may be attached to...

Страница 13: ...to yourself WARNING Heart Rate monitoring systems may be inaccurate If you feel faint stop exercising immediately Over exercising may result in serious injury or death Use of the Heart Rate Contact Grips For those models with contact heart rate grips simply grip the contact pads lightly After a short delay the pulse reading will appear on the display If a heart rate transmitter strap is worn it wi...

Страница 14: ...fter exercise or if the user stops This varies between 0 seconds and 3 minutes and can change with the amount of use each product gets If you prefer the console to remain lit before and after use an optional AC adapter can be plugged in to accomplish this This is common in medical settings and with Fit Key Programs Manual Workout Allows the user to set the intensity at any level This level will no...

Страница 15: ...djusted to compensate for any change in pedal speed RPM thus workload Watts will remain constant at any given setting Press Then CONSTANT WORK Weight lbs 150 Target Watts Weight lbs 20 150 15 00 Time mm ss Adjust the target watts with keys then press Target Watts Weight lbs 20 150 15 00 Time mm ss Target Watts Weight lbs 20 150 15 00 Time mm ss Enter the user weight then press with keys to begin t...

Страница 16: ...ills Program Allows the user to select from seven different Hill profiles at various pre programmed intensities The following profiles are available Hill Course Sprints Twin Peaks Peak Progressive Multi Peaks and Ramp Press Then HILLS Press Then ISO STRENGTH Target RPM Weight lbs 60 150 5 00 Time mm ss Adjust the target RPM with keys then press Target RPM Weight lbs 60 150 5 00 Time mm ss Target R...

Страница 17: ...ate transmitter strap is required for this program Refer to page 10 for a complete instruction on using the strap and to understand how to calculate your target heart rate Put on Heart Rate Transmitter Strap Press MORE Press Then HEART RATE Target Heart Rate Weight lbs 120 150 15 00 Time mm ss Time mm ss Level 15 00 1 0 Course Profile Time mm ss Level 15 00 1 0 Course Profile Level Weight lbs 1 0 ...

Страница 18: ...e mm ss then press Select target wattage with keys Stress Test Increments Watts Stress Test Interval mm ss 5 5 00 50 Stess Test First Target Watts Select wattage increments after each interval with keys then press Stress Test Increments Watts Stress Test Interval mm ss 5 5 00 50 Stress Test First Target Watts Enter the time duration of each interval with the then press Stress Test Increments Watts...

Страница 19: ...level difficulty Note The highest column of the profile represents the workout level you selected Columns below it are percentages of the level selected then press Select a random profile with keys Time mm ss Level 15 00 1 0 Random Profile Time mm ss Level 15 00 1 0 Random Profile Time mm ss Level 15 00 1 0 Random Profile Level Weight lbs 1 0 150 15 00 Time mm ss Press then RANDOM Enter the workou...

Страница 20: ...ent Training Specifically designed preset wattage training programs based off user Power Fit test evaluation Three programs and four levels Beginner Intermediate Advanced and Sport Performance are available a choice of Test or Training as shown below Press and the screen will display Power Fit Press Then to begin workout TEST Press Then TRAINING Test Training More Power Fit Select 1 of 3 programs ...

Страница 21: ...d on the user s evaluated Heart Fit test A training schedule with retesting is recommended The user has three programs and four levels Beginner Intermediate Advanced and Sports Performance to choose from a choice of Test or Training as shown below Press and the screen will display Heart Fit Press Then TEST Press Then TRAINING More Training Test Heart Fit Select 1 of 4 levels with keys then press L...

Страница 22: ... Power Burst Enter the user weight then press with keys to begin the workout The console contains two 3 speed cooling fans Low Medium High that can be activated by pressing the Six Dot button at anytime during the workout CHANGE PROFILE Is only seen when the Random program is selected It allows the user to change the workout profile on the screen at anytime during the workout It can be activated b...

Страница 23: ...ormally The following steps explain the process to enable or disable the Dimming Feature Step 1 Press the One Dot Six Dot and Enter keys at the same time until the category Overlay is seen Step 2 Press the Enter key until the category LCD Dimming is highlighted Step 3 Press either the Up or Down arrow keys to Enable or Disable the feature then press the Quick Start key to save Overlay Rotary Model...

Страница 24: ...nce in the service of SCIFIT products phone 1 918 359 2000 fax 1 918 359 2045 e mail service scifit com The Product Support department is available by means of email A voice mail service is available 24 hours a day for recording messages to request technical support and to order replacement parts Our mailing address is SCIFIT Systems Inc 5151 S 110th E Ave Tulsa OK 74146 USA UK EUROPEAN CUSTOMER S...

Страница 25: ...anty card has not been returned by user then date of shipment from factory Note Original purchaser must register their purchased products either by warranty card return web site registration or fax to activate warranty period or shipment date is extent for start of warranty period A ninety 90 day period is to be given for warranty registration to allow stock rotation and showroom stock thereafter ...

Страница 26: ...s Treadmill drive system inclusive of motor inverter 5 years Treadmill handrails handles 3 years Treadmill heart rate grips 12 months Treadmill water bottle holders 90 days Treadmill trays 90 days Accessories Products Warranty Period Pedal straps Normal wear tear Heart rate receiver transmitter 90 days Low support boots 12 months High support boots 12 months Assist gloves 90 days USB keys and Lany...

Страница 27: ...ly responsible for the cost of the repair or replacement for such freight damage Software Trademarks Copyrights and Patents If an order includes computer software such software is transferred by SCIFIT to the customer pursuant to a single user license the royalty terms and conditions of that are set forth on or in the package accompanying the software SCIFIT has trademarked several names to unique...

Страница 28: ...ls may eventually cause rust or damage Damage resulting from lack of maintenance WILL NOT be covered under warranty To clean upholstery use mild soap and warm water Dry with a clean towel Refer to the machine s maintenance schedule Product Support The product support department is staffed from 7 AM to 5 PM US Central Time Monday through Friday A voicemail service is available 24 hours daily for re...

Страница 29: ...the original parts invoiced Attention service companies labor invoices will NOT be paid until defective parts are returned to the factory Step 3 Wrap the defective part place it in the box and affix the return label for safe return Service Labor Where applicable the SCIFIT product support personnel will arrange a local field service technician to provide field support Every effort will be made to ...

Страница 30: ...requirements of the EC Council Directive 93 42 EEC Medical Device Directive as amended by 2007 47 EC and is in conformity with the following standards and or normative documents ISO 13485 2003 ISO 9001 2008 EN 957 1 2005 EN 957 9 2003 EN 60601 1 2 2006 EN 60601 1 A1 1993 A2 1995 Steve Wright UK Managing Director 17 January 2012 DECLARATION OF CONFORMITY Address SCIFIT Ltd UK Lexham House Forest Ro...

Страница 31: ...____ Business Phone _____ Model Purchased Date Received Serial Number Entity Purchased From City State Please rank the following reasons 1 through 6 for selecting SCIFIT with 1 being most important ____Features____Quality____Price____Dealer___User Friendly___Appearance Please Check the appropriate box s on how you were introduced to SCIFIT Saw in ______________________ Magazine Introduced by SCIFI...

Страница 32: ...SCIFIT 5151 South 110th East Avenue Tulsa OK 74146 From ...

Страница 33: ...e Calibration Date Medical Units Supplied By SCIFIT Systems Inc User Manual P4765C 9 2012 1st Recalibration DATE CLUB OR CERTIFICATION LOCATION CERTIFIED SERVICE COMPANY TECH INITIALS 2nd Recalibration 3rd Recalibration 4th Recalibration 5th Recalibration Please make extra blank copies for future use ...

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Страница 36: ...Order online 24 7 at www SCIFIT com ...

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