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17

FAN button- Controls 3-speed fan

Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout

Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator 

light will activate.

Schwinn Dual Track

 Display

Upper Display Data

Program Display

The Program Display shows information to the User and the grid display area shows the course profile for the program. 

Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level. 

The flashing column shows your current interval.

Intensity Display

The Intensity Display shows the level of work at that moment based on the current resistance level.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate 

Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in 

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. 

The heart rate displayed is an approximation and should be used for reference only.

 

Note:

   If no heart rate is detected, the display will be blank. 

 

NOTICE:

   To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left 

side of the media tray.

Goal Display

The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the 

goal, and the percent completed toward the goal.

User Display

The User Display shows which User Profile is currently selected.

1

5

9

15

21

3

7

12

18

25

OK

PAUSE/

END

QUICK

START

PROGRAMS

GOAL TRACK

LONGEST WORKOUT

CALORIE RECORD

LAST 30 DAYS

CURRENT WORKOUT

LAST WORKOUT

LAST 7 DAYS

10%

40% 70%

1

2

3

4

5

6

7

8

9

10

Hr

10%

40% 70%

1

2

3

4

5

6

7

8

9

10

Hr

User Display

Achievement Display

Program Display

Содержание 570U

Страница 1: ...ASSEMBLY MANUAL OWNER S MANUAL This product is compliant with the applicable CE requirements...

Страница 2: ...________ To register your product warranty contact your local distributor If you have questions or problems with your product please contact your local Schwinn distributor To find your local distribut...

Страница 3: ...product contains magnets Magnetic fields can interfere with the normal use of certain medical devices at a close range Users may come into proximity of the magnets in the assembly maintenance and or...

Страница 4: ...ert yourself during exercise Operate the machine in the manner described in this manual Correctly adjust and safely engage all Positional Adjustment Devices Make sure that the Adjustment Devices do no...

Страница 5: ...to the right clockwise to tighten and the left counterclockwise to loosen unless instructed otherwise 4 When attaching 2 pieces gently lift and look through the bolt holes to help insert the bolt thro...

Страница 6: ...ent Knob 3 1 Rear Stabilizer 11 1 Seat 4 1 Top Shroud 12 1 Left Pedal L 5 1 Mast Gasket 13 1 Right Pedal R 6 1 Console Mast with Handlebar Mount 14 1 Water Bottle Holder 7 1 Handlebars 15 1 AC Adapter...

Страница 7: ...Head Hex Screw M8 x 25 B 5 Lock Washer M8 C 4 Curved Washer M8 D 1 Flat Washer M8 E 1 T handle Note Select pieces of Hardware have been provided as spares on the Hardware Card Be aware that there may...

Страница 8: ...on the rear stabilizer faces outward from the machine 2 Install Console Mast Mast Gasket and Top Shroud on Main Assembly NOTICE Make sure the Console Cable connector a does not fall into the Console...

Страница 9: ...angle and install the T handle E through the holes Use the pull cable in the Handlebar Mount to route the HR cable 7a through the slot 6c under the Handlebar Mount to the top of the mast Fully tighten...

Страница 10: ...10 4 Install Console on Console Mast Note Remove the pre installed screws from the back of the Console before you connect the cables NOTICE Do not crimp the cables 8 X4 2 X4 2 8...

Страница 11: ...ob engages the Seat Post Do not set the Seat Post position higher than the stop mark STOP on the tube 6 Attach Seat to Seat Post NOTICE Be sure the Seat is straight Tighten the nuts 11b on the Seat br...

Страница 12: ...Pedals Note The Left Pedal is reverse threaded Be sure to attach Pedals on the proper side of the Bike Orientation is based from a seated position on the bike The Left Pedal has an L the Right Pedal a...

Страница 13: ...ection Inspect your machine to ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the field provided at the front of this manual Do not use...

Страница 14: ...sure the bike is level and stable before you exercise Moving Your Bike To move the upright bike carefully tilt the Handlebars toward you while pushing the front of the bike downward Push the bike to t...

Страница 15: ...lemetry Heart Rate HR Receiver I Fully Shrouded Flywheel T Bluetooth Connectivity not shown J Transport Rollers U Media Cable K Power Connector O P Q R U A C B E F G H I G J K L M N D A B S WARNING Us...

Страница 16: ...auses an active workout ends a paused workout or goes back to the previous screen GOAL TRACK button Displays the Workout Totals and Achievements for the selected User Profile Increase button Increases...

Страница 17: ...t heart rate value falls into for the current User These Heart Rate Zones can be used as a workout guide for a certain target zone anaerobic aerobic or fat burn Consult a physician before you start an...

Страница 18: ...40 minutes Distance The Distance display shows the distance count miles or km in the workout Note To change the measurement units to English Imperial or metric refer to the Console Setup Mode section...

Страница 19: ...s click on Connected Services Select the desired program and login with your information Note The Schwinn Trainer Fitness App will automatically sync your workouts after the initial syncing Track Your...

Страница 20: ...Before starting a workout with the Virtual Reality experience be sure the workout area is and will be clear throughout the workout and that all persons or pets are restricted from the workout area If...

Страница 21: ...rms produces an electrical signal muscle artifact that can interfere with pulse detection Slight hand movement while in contact with the sensors can also produce interference Calluses and hand lotion...

Страница 22: ...rget Heart Rate Zone keep within this range for optimum fat burning 118 115 112 109 106 103 100 97 94 91 88 The graph is a brief guideline describing the generally suggested target heart rates based o...

Страница 23: ...pin Be sure that the pin is fully engaged and fully tighten the knob Do not set the Seat Post position higher than the stop mark STOP on the tube To move the seat closer to or away from the console lo...

Страница 24: ...e level push the Resistance Increase Decrease buttons The current interval and future intervals are set to the new level The default Manual resistance level is 4 The time will count up from 00 00 Note...

Страница 25: ...ally display the workout value channels every 6 seconds The default is OFF Push the OK button to set how the workout values are displayed 7 The Console display shows the WIRELESS HR prompt If you are...

Страница 26: ...Mountains and Challenges Note Once a User views all the Categories they will be expanded to display the Programs within each of the Categories FUN RIDES Rolling Hills Ride in the Park ndary Case 6 Pr...

Страница 27: ...the improvements of your physical fitness level The test compares your power output in Watts to your heart rate As your fitness level improves your power output will increase at a given heart rate No...

Страница 28: ...you set a heart rate goal for your workout The program monitors your heart rate in beats per minute BPM from the Contact Heart Rate CHR sensors on the machine or from a Heart Rate Monitor HRM chest s...

Страница 29: ...your workout push OK or start pedaling To stop the workout push the PAUSE END button The Console will go into Results Cool Down mode Results Cool Down Mode After a workout the GOAL display shows 03 00...

Страница 30: ...Push the Increase button to move to BMI or Body Mass Index The Console will display the BMI value based on the User settings Be sure the height value is correct for your User Profile and the weight va...

Страница 31: ...ith the current setting Push the Increase Decrease buttons to adjust the currently active value flashing Push the Left Right buttons to change which segment is the currently active value hour minute A...

Страница 32: ...orkout use a damp cloth to wipe your machine and Console free of moisture Note Avoid excessive moisture on the Console NOTICE If necessary only use a mild dish soap with a soft cloth to clean the Cons...

Страница 33: ...sor D Crank Arms O Seat Post w Slider Z Speed Sensor Magnets 8 E Left Shroud P Adjustment Knob AA Servo Motor F Power Inlet Q Seat Post Shroud BB Drive Belt G Right Shroud R Water Bottle Holder CC Dri...

Страница 34: ...Handlebar If tests reveal no other issues Handlebars should be replaced Unit operates but Telemetric HR not displayed Chest Strap optional Strap should be POLAR compatible and uncoded Make sure strap...

Страница 35: ...adapter or connection at unit if either are damaged Check data cable integrity All wires in the cable should be intact If any are cut or crimped replace cable Check data cable connections orientation...

Страница 36: ...Nautilus Bowflex Schwinn Universal 8011455 030117 B EN...

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