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Schwinn 470i, Руководство пользователя

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Moving the Machine

The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you 

and others are all physically fit and able to move the machine safely.

1.   Remove the power cord.
2.   Use the Transport Handle to carefully lift the machine onto the transport rollers. 
3.   Push the machine into position.
4.   Carefully lower the machine into position.

NOTICE:

   Be careful when you move the elliptical. All abrupt motions can affect the computer operation.

before you Start

Содержание 470i

Страница 1: ...This product is compliant with the applicable CE requirements ASSEMBLY MANUAL OWNER S MANUAL 470i...

Страница 2: ...vice Mode 39 Maintenance 41 Maintenance Parts 42 Troubleshooting 44 Table of Contents Nautilus Inc www NautilusInc com 18225 NE Riverside Parkway Portland OR 97230 U S A Customer Service technics naut...

Страница 3: ...promise the safety of this machine and will void the warranty If replacement parts are necessary use only genuine Nautilus replacement parts and hardware Failure to use genuine replacement parts can c...

Страница 4: ...36kg Remplacez toute tiquette d avertissement endommag e illisible ou manquante La fr quence cardiaque qui s affiche sur la console peut tre inexact et doit tre utilis e seulement titre indicatif Read...

Страница 5: ...to the right clockwise to tighten and the left counterclockwise to loosen unless instructed otherwise When attaching 2 pieces lightly lift and look through the bolt holes to help insert the bolt throu...

Страница 6: ...d 14 2 Handlebar Shroud Inner 4 1 Water Bottle Holder 15 2 Handlebar Shroud Outer 5 1 Console 16 1 Right Leg 6 1 Upper Left Handlebar Arm 17 1 Right Pedal 7 1 Lower Left Handlebar Arm 18 1 Shroud Cap...

Страница 7: ...A 6 Button Head Hex Screw M8x16 with Loctite adhesive F 6 Wave Washer B 4 Flat Washer M8 G 12 Lock Washer M8 C 8 Wide Washer M8 H 2 Pivot Sleeve D 4 Button Head Hex Screw M8x16 I 4 Phillips Head Screw...

Страница 8: ...8 ASSEMBLY 1 Attach Front Stabilizer to Frame Note Hardware is pre installed and not on the Hardware Card 13 11 6mm X4...

Страница 9: ...9 2 Attach Rail Assembly to Frame Assembly Note Hardware is pre installed and not on the Hardware Card...

Страница 10: ...10 3 Connect the Cable and Attach the Console Mast to Frame Assembly NOTICE Do not crimp Console Cable 18 1 12 B D G 6mm X4...

Страница 11: ...11 4 Attach Legs to Frame Assembly 10 16 A C G F X2 X2 6mm...

Страница 12: ...12 5 Attach Arm Pivot Rod and Lower Handlebar Arms to Frame Assembly 19 3 7 C G E F X2 X2 13 mm...

Страница 13: ...13 6 Attach Left Pedal to Frame Assembly NOTICE Repeat step on opposite side with the Right Pedal Item 17 F A C G 8 17 C H G A 6mm...

Страница 14: ...7 Attach and Adjust the Upper Handlebar Arms to Frame Assembly Note Hardware is pre installed and not on the Hardware Card Make sure the Upper Handlebar Arms are secure before you exercise 6mm 20 6 X...

Страница 15: ...15 8 Attach Handlebar Shrouds to Frame Assembly Note Hardware is pre installed and not on the Hardware Card 15 14 15 14 I 2 X4...

Страница 16: ...16 9 Route Cables and Attach the Static Handlebar to Frame Assembly NOTICE Do not crimp the Console Cables 2 X3 6mm...

Страница 17: ...17 10 Attach Water Bottle Holder to Frame Assembly Note Hardware is pre installed and not on the Hardware Card 4 2 X3...

Страница 18: ...me Assembly NOTICE Align the clips on the cable connectors and make sure the connectors lock Do not crimp cables 11 Remove Hardware from Console NOTICE Do not crimp the cable Note Hardware is pre inst...

Страница 19: ...to ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the field provided at the front of this manual Do not use until the machine has been f...

Страница 20: ...all physically fit and able to move the machine safely 1 Remove the power cord 2 Use the Transport Handle to carefully lift the machine onto the transport rollers 3 Push the machine into position 4 Ca...

Страница 21: ...Rail Assembly for approximately 20 seconds 3 Step off the machine 4 Loosen the locking wing nuts and adjust the levelers until they all contact the floor Do not adjust the levelers to such a height t...

Страница 22: ...al Schwinn distributor for repair information Maximum user weight limit 136 kg 300 lbs Do not use if you are over this weight This machine is for home use only Do not wear loose clothing or jewelry Th...

Страница 23: ...r J AC Adapter Inlet Power Switch U Telemetry Heart Rate HR Receiver K Stabilizer WARNING WARNING indicates a hazardous situation which if not avoided could result in death or serious injury DANGER DA...

Страница 24: ...he Incline angle of the Rail Assembly Incline Decrease button Decreases the Incline angle of the Rail Assembly QUICK START button Begins a Quick Start workout PROGRAMS button Selects a category and wo...

Страница 25: ...ance level The flashing column shows your current interval Intensity Display The Intensity Display shows the level of work at that moment based on the current resistance level Heart Rate Zone Display...

Страница 26: ...tes Distance The Distance display shows the distance count miles or km in the workout Note To change the measurement units to English Imperial or metric refer to the Console Setup Mode section in this...

Страница 27: ...the Handlebars To use put your hands comfortably around the sensors Be sure that your hands touch both the top and the bottom of the sensors Hold firm but not too tight or loose Both hands must make...

Страница 28: ...lower than what is shown The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 60 85 of your m...

Страница 29: ...To mount your fitness machine 1 Move the Pedals until the one nearest you is in the lowest position 2 Grasp the Static Handlebars under the Console 3 Steadying yourself with the Static Handlebars step...

Страница 30: ...more than 30 minutes the active column is fixed on the farthest column on the right and pushes the previous columns off the display 1 Stand on the machine 2 Push the Increase Decrease button to selec...

Страница 31: ...EDIT HEIGHT EDIT GENDER use the Increase Decrease buttons to adjust and push OK to set each entry 6 The Console display shows the SCAN prompt This option controls how the workout values are displayed...

Страница 32: ...ck Button The Console will adjust to the selected resistance level of the quick button Changing Incline Levels Push the Incline Level Increase or Decrease buttons to change the incline angle of the ra...

Страница 33: ...Cross Training Interval REVED 122612 Pyramids Summit Pass Easy Tour Pyramids Interval Stream Crossing Summit Pass Stairs Easy Tour Pyramids Interval Stream Crossing Summit Pass Stairs CHALLENGES Uphi...

Страница 34: ...This lets you reach a stable condition where your heart rate becomes steady At the end of the 3 minutes the Console measures your heart rate and the power output These numbers along with information...

Страница 35: ...ine again Use the values calculated or measured by the machine s computer for reference purposes only The heart rate displayed on the console is an approximation and should be used for reference only...

Страница 36: ...ult channels manually 1 Stop pedaling and push the PAUSE END button to pause your workout 2 To continue your workout push OK or start pedaling To stop the workout push the PAUSE END button The Console...

Страница 37: ...tatistic channels 5 Push the Increase button to move to the LONGEST WORKOUT The Console will display the workout values with the most Time value Use the Left or Right buttons to move through all the w...

Страница 38: ...he previous workouts the Console will congratulate with an audible sound and tell the User the new achievement The corresponding Achievement Indicator Light will also be active www SchwinnConnect com...

Страница 39: ...s the Time prompt with the current setting Push the Increase Decrease buttons to adjust the currently active value flashing Push the Left Right buttons to change which segment is the currently active...

Страница 40: ...40...

Страница 41: ...ore cleaning maintaining or repairing the machine Place the power cord in a secure location Daily Before each use examine the exercise machine for loose broken damaged or worn parts Do not use if foun...

Страница 42: ...42 Maintenance Parts BB CC Z DD AA Y A G C B D E F H J O P Q R M N V W X U EE HH L GG JJ II KK LL T S O FF FF I K K I...

Страница 43: ...e Mast S Console Cable Lower FF Transport Wheel G Water Bottle Holder T Incline Assembly GG Front Stabilizer H Handlebar Arm Lower Right U Rail Assembly HH Leg Left I Handlebar Shroud Outer V Frame As...

Страница 44: ...ll with relatively equal pressure applied to each side Dry or calloused hands Sensors may have difficulty with dried out or calloused hands A conductive electrode cream heart rate cream can help make...

Страница 45: ...line up and snap into place Reset machine Unplug unit from electrical outlet for 3 minutes Reconnect to outlet Check magnet position requires shroud removal Magnet should be in place on pulley Check...

Страница 46: ...dlebars Check foot assemblies leg assemblies handlebar assemblies Manually move foot leg and handlebar assemblies to isolate sound Replace part making sound Squeaking noise that ap pears a few minutes...

Страница 47: ...47...

Страница 48: ...Nautilus Bowflex Schwinn Fitness Universal 8003289 090113 A EN...

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