20
Cooking Instructions
Sensor Cooking Guide
•
Follow the instructions below when sensor cooking different types of
food.
Notes:
Desired food temperature varies from person to person.
Use the More/Less button to fit your temperature preference.
Food
Amount
Procedure
Popcorn
3.0 ~ 3.5 oz
1 package
Use only one microwave-only bag of
popcorn at a time. Use caution when
removing and opening hot bag from
oven. Let oven cool for at least 5
minutes before using again.
Potatoes
1 to 6
potatoes.
Prick each potato several times with
fork. Place on turntable in spoke-like
fashion. Let stand 3-5 minutes. Let oven
cool for at least 5 minutes before using
again.
Beverage
8 oz.
Use measuring cup or mug ; do not
cover.
Place the beverage in the oven.
After heating, stir well. Let oven cool for
at least 5 minutes before using again.
Frozen
Dinner
8 to 14 oz.
Remove food from outer wrapping and
follow box instructions for covering and
standing. Let oven cool for at least 5
minutes before using again.
Pizza
Reheat
1 to 3 slices
Put 1~3 slices of pizza on a microwave-
safe plate with wide end of slice towards
the outside edge of the plate. Do not let
slices overlap. Do not cover. Let oven
cool for at least 5 minutes before using
again. Use more pad to increase reheat
time for thick crust pizza.
Frozen
Vegetables
1 to 4 servings Place frozen vegetables in microwave-
safe ceramic, glass or plastic dish and
add 2~4 Tbs. water. Cover with lid or
vented plastic wrap during cooking and
stir before standing. Let oven cool for at
least 5 minutes before using again.
Food
Amount
Procedure
Chicken
breast
8 to 16 oz.
Place chicken breasts on a microwave
safe plate and cover with plastic wrap.
Cook to an internal temperature of 170
degrees F.
Frozen
Breakfast
4 to 8 oz.
Follow package instructions for covering
and standing. Use this pad for frozen
sandwich, breakfast entree, pancakes,
waffles, etc. Let oven cool for at least 5
minutes before using again.
Fresh
Vegetables
1to 4 cups
Place fresh vegetables in microwave-
safe ceramic, glass or plastic dish and
add 2~4 Tbs. water. Cover with lid or
vented plastic wrap during cooking and
stir before standing. Let oven cool for at
least 5 minutes before using again.
SMH7175WE DE68-00356R.fm Page 20 Friday, May 6, 2005 10:55 AM
