40 English
C
ooking Smar
t
Cooking Smart
Pro Steamer
The cooking time depends on size, thickness and type of food. When steaming thin
slices or small pieces we recommend to reduce the time. When steaming thick
slices or big sized pieces of food you can add time. Use the power levels and times
in this table as a guide lines for steam cooking.
Food
portion
(g)
Cold
water
(ml)
Power
(W)
Time
(min)
Instruction
Broccoli
florets
400
500
850
12-18
Rinse and clean broccoli.
Cut into similar sized florets.
Put florets evenly on steam tray.
Carrots
400
500
850
15-20
Rinse and clean carrots and cut
into even slices.
Distribute slices on steam tray.
Cauliflower
whole
600
500
850
20-25
Clean whole cauliflower and set
on steam tray.
Corn on the
cob
400
(2 pcs)
500
850
23-28
Rinse and clean corn on the
cobs. Put corn on the cobs side
by side on steam tray.
Courgettes
400
500
850
15-20
Rinse courgettes and cut them
into similar slices.
Distribute evenly on steam tray.
Frozen mixed
vegetables
400
500
850
18-22
Distribute frozen mixed
vegetables (-18 °C) e.g. broccoli,
cauliflower, sliced carrots evenly
on steam tray.
Potatoes
(Small)
500
500
850
25-30
Rinse and clean potatoes and
pierce skin with a fork.
Set whole potatoes evenly on
steam tray.
Mic Roast
Use power level with temperatures and times in this table as guidelines for
cooking. Preheating is not needed.
Food
Power level
(W)
Temp. (°C)
Accessory
Level
Cooking
time (min.)
Chicken
pieces
300
180-200
Ceramic tray
+ Grill insert
4
20-30
Potato
wedges
300
180-200
Ceramic tray
+ Grill insert
4
15-20
Whole fish
300
180-200
Ceramic tray
+ Grill insert
4
15-20
Fish fillet
300
180-200
Ceramic tray
+ Grill insert
4
10-15
Frozen
nuggets
450
180-200
Ceramic tray
+ Grill insert
4
10-15
Frozen
spring rolls
300
180-200
Ceramic tray
+ Grill insert
4
05-10
Frozen fish
finger
300
180-200
Ceramic tray
+ Grill insert
4
15-20
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