52 English
C
ooking Smar
t
Cooking Smart
Reheating
•
Do not reheat large-sized foods such as joints of meat, which easily overcook.
•
It is safer to reheat foods at lower power levels.
•
Stir well or turn over during and after cooking.
•
Use caution for liquids or baby foods. Stir well before, during, and after cooking with a
plastic spoon or glass stirring stick to prevent eruptive boiling and scalding. Keep them
inside the oven during the standing time. Allow a longer reheating time than other food
types.
•
Recommended standing time after reheating is 2-4 minutes. See the table below for
reference.
Liquids and food
Food
Serving size
Power (W)
Cooking time
(min.)
Standing
time (min.)
Drink
250 ml (1 mug)
500 ml (2 mugs)
800 W
1½-2
2-3
1-2
Pour into a ceramic cup and reheat uncovered. Place cup in the
center of ceramic tray. Stir carefully before and after standing time.
Soup (Chilled)
250 g
800 W
3-4
2-3
Pour into a deep ceramic plate. Cover with plastic lid. Stir well after
reheating. Stir again before serving.
Stew (Chilled)
350 g
600 W
5-6
2-3
Pour into a deep ceramic plate. Cover with plastic lid. Stir well after
reheating. Stir again before serving.
Pasta with sauce
(Chilled)
350 g
600 W
5-6
2-3
Pour into a deep ceramic plate. Cover with plastic lid. Stir well after
reheating. Stir again before serving.
Plated meal
(Chilled)
350 g
450 g
600 W
5-6
6-7
3
Plate a meal of 2-3 chilled components on a ceramic dish. Cover
with microwave cling film.
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2015-03-17 �� 7:15:48