10
Cooking Instructions
Auto Sensor Cook
The Auto Sensor allows you to cook your food automatically by detecting the amount of
moistures generated from the food while cooking.
•
When cooking food, many kinds of moistures are generated. The Auto Sensor
determines the proper time and power level by detecting these moistures from the
food, eliminating the need to set the cooking time and power level.
•
When you cover a container with its lid or plastic wrap during Sensor Cooking, the
Auto Sensor will detect the moistures generated after the container has been
saturated with steam.
•
Shortly before cooking ends, the remaining cooking time will begin its count down.
This will be a good time for you to rotate or stir the food for even cooking if it is
necessary.
•
Before auto sensor cooking food may be seasoned with herbs, spices or browning
sauces. A word of caution though, salt or sugar may cause burn spots on food so
these ingredients should be added after cooking.
•
The More/Less function pad is used to increase or decrease cooking time. You
should use this function to adjust the degree of cooking to suit your personal taste.
Utensils & Cover For Sensor Cooking
•
To obtain good cooking results with this function, follow the directions for selecting
appropriate containers and covers in the charts in this book.
•
Always use microwave-safe containers and cover them with their lids or with
plastic wrap. When using plastic wrap, turn back one corner to allow steam to
escape at the proper rate.
•
Always cover with the lid intended for the utensil being used. If the utensil does not
have its own lid, use plastic wrap.
•
Fill containers at least half full.
•
Foods that require stirring or rotating should be stirred or turned toward the end of
the Sensor Cook cycle, after the time has started to count down on the display.
Important
•
It its not advisable to use the auto sensor cooking feature on a continuous cooking
operation, i.e. one cooking operation immediately after another.
•
Install the oven in a well ventilated location for proper cooling and airflow and to
ensure the sensor will operate accurately.
•
To avoid poor results, do not use the Auto sensor when the room ambient
temperature is too high or too low.
•
Do not use volatile detergent to clean your oven. Moisture resulting from this
detergent may affect the sensor.
•
Avoid placing the oven near high moisture or gas emitting appliances, since this
will interfere with the proper performance of the Auto Sensor.
•
Always keep the inside of the oven clean. Wipe all spills with a damp cloth.
•
This oven is designed for household use only.
Cooking Guide
Guide for Cooking Meat in Your Microwave
•
Place meat on a microwave-safe roasting rack in a microwave-safe dish.
•
Start meat fat-side down. Use narrow strips of aluminum foil to shield any bone tips
or thin meat areas.
•
Check the temperature in several places before letting the meat stand the
recommended time.
•
The following temperatures are removal temperatures. The temperature of the
food will rise during the standing time.
Guide for Cooking Poultry in Your Microwave
•
Place poultry on a microwave-safe roasting rack in a microwave-safe dish.
•
Cover poultry with wax paper to prevent spattering.
•
Use aluminum foil to shield bone tips, thin meat areas, or areas that start to
overcook.
•
Check the temperature in several places before letting the poultry stand the
recommended time.
Food
Cook Time/Power Level
Directions
Roast Beef
Boneless
Up to 4 lbs.
Cooking Time:
8-12 min. / 0.5 kg for 50°C - Rare
9-13 min. / 0.5 kg for 55°C - Medium
10-15 min. / 0.5 kg for 65°C - Well
Done
Power Level:
High(0) for first 5
min., then Medium(5).
Place roast fat-side down on
roasting rack. Cover with wax
paper. Turn over when cooking
time is half up. Let stand 10 min.
Pork
Boneless or
bone-in
Up to 4 lbs.
Cooking Time:
12-16 min. / 0.5 kg for 70°C Well Done
Power Level:
High(0) for first 5
min., then Medium(5).
Place roast fat-side down on
roasting rack. Cover with vented
plastic wrap. Turn over when
cooking time is half up. Let stand
10 min.
Food
Cook Time/Power Level
Directions
Whole
Chicken
Up to 4 lbs.
Cooking Time:
7-10 min. / 0.5kg 80°C
Power Level:
Medium
High(7).
Place chicken breast-side down on roasting
rack. Cover with wax paper. Turn over when
the cooking time is half up. Cook until juices
run clear and meat near the bone is no
longer pink. Let stand 5-10 min.
Chicken
Pieces
Up to 2 lbs.
Cooking Time:
7-10 min. / 0.5kg
80°C dark meat
75°C light meat
Power Level
: Medium
High(7).
Place chicken bone-side down on dish, with
the thickest portions towards the outside of
the dish. Cover with wax paper. Turn over
when the cooking time is half up. Cook until
juices run clear and meat near the bone is no
longer pink. Let stand 5-10 min.
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