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English - 20
English - 21
04
O
VEN USE
code/food
serving
size
ingredients
1-10
Steamed
Vegetables
200 g
Mix Vegetable (Cauliflower, Carrot, Capsicum Muter
Corn, French beans : Cut in small pieces) - 200 g,
Sugar, Pepper powder, Salt as per your taste, Water
- 3 cups
instructions
In microwave safe glass bowl take vegetables and some water and
cook. Drain water and in another bowl take cooked vegetables,
sugar, paper powder, salt. Mix well and serve hot.
1-11
Vegetable
Pasta
200-250 g Pasta - 200 g, Oil - 1 tbsp., Grated Cheese - 3 tbsp.,
Pasta Sauce, Spring Onion, Water as per your taste,
Salt as required
instructions
In microwave safe bowl add pasta and water and cook. When beep
strain Pasta and mix with all the ingredients and then press start.
Serve hot.
2. vegetables & rice
code/food
serving
size
ingredients
2-1
Mutter
Paneer
400-500 g Boiled Mutter - 100 g, Paneer - 200 g, Onions - 2
(paste), Tomato - 2 (puree), Garlic-ginger paste -
1 tsp., Oil - 2 tbsp., Red chili powder, Garam masala,
Fresh Cream, Salt, Turmeric, Sugar, Kasoori methi,
Coriander as per your taste, Cream - 2 tbsp.
instructions
In microwave safe bowl add oil, onions and ginger-garlic paste and
cook. When beep add tomato puree, cream, salt, turmeric, sugar,
boiled mutter, paneer, kasoori methi (except masala) and then press
start.
code/food
serving
size
ingredients
2-2
Aloo Ghobi
300-400 g Cut Potatoes - 200 g, Cut Cauliflower - 200 g,
Cut Tomatoes - 100 g, Oil - 2 tbsp., Turmeric powder,
Coriander powder, Red chili powder, Cumin seeds,
Salt, Garam masala, Water as per your taste
instructions
In microwave safe glass bowl take oil, potatoes, cauliflower. Mix well
and cook. When beep, add tomatoes, other ingredients, water and
then press start.
2-3
Aloo Methi
150-200 g Aloo (Boiled) - 2 ea, Dry Methi - 1 cup, Green chilies -
2~3 ea, Oil - 2 tbsp., Salt, turmeric,
Musters seeds, Cumin as required
instructions
In microwave safe bowl take oil, muster, cumin, green chilies and
cook. When beep, add methi leaves, turmeric, salt and mix well.
Press start. After done, add boiled aloo and mix well.
2-4
Kadhi
Pakoda
400-500 g Ghee - 2 tbsp., Gram Flour - 3 tbsp., Curd - 200 g,
Water - 300 ml, Salt, Sugar, Cumin, Green Chili,
Ginger, Curry Leaves as per your taste, Gram flour for
Pakoda - 100 g, Red Chili powder, Turmeric, Ajwain,
Salt as per your taste
instructions
In bowl take gram flour and add salt, ajwain, red chili powder,
little oil to it and make soft dough and make small ball form it. In
microwave safe glass bowl add ghee, cumin, curry leave, curd,
water, gram flour, sugar, salt, green chili, ginger. Mix well and cook.
When beep, add kadhi mixture to prepared ball dough and then
press start. Serve hot with rice.
code/food
serving
size
ingredients
2-5
Dal Tadaka
400-500 g Soaked Arhar Dal (Soaked for 1 hr) - 200 g, Water -
300 g, Oil - 2 tbsp., Cumin - 1 tbsp., Green Chilies
- 2~3 ea, Curry Leaves - 5~6 ea, Salt, Coriander,
Cumin Powder, Turmeric, Asafetida, Kasoori methi,
Lemon juice as per your taste
instructions
In microwave safe bowl take dal, water, turmeric, asafetida. Cover
and cook. When beep take oil, cumin, chopped green chilies, curry
leaves, salt, coriander, cumin powder, kasurimethi, lemon juice,
water and then press start. Garnish with tomato.
2-6
Lazeez
Bhindi
400-500 g Bhindi (Cut into pieces) - 400 g, Onion (Chopped) -
2 ea, Tomato (Chopped) - 2 ea, Ginger Garlic Paste
- 2 tbsp., Coriander Powder, Cumin Powder, Turmeric,
Red Chili Powder, Garam Masala, Salt as per your
taste, Oil as required, Cream - 2 tbsp.
instructions
In microwave safe glass bowl take oil, chopped onion, ginger garlic
paste and cook. When beep add powder masala, chopped tomato,
bhindi, salt, cream and then press start.
2-7
Palak Paneer
400-500 g Palak Leaves (Spinach) (Boiled & Grinded) - 300 g,
Onion (Chopped) - 2 ea, Tomato (Chopped) - 2 ea,
Ginger Garlic Paste - 2 tbsp., Paneer - 150 g, Oil -
3 tbsp., Garam Masala, Coriander, Cumin Powder,
Salt, Fresh Cream as per your taste
instructions
In microwave safe glass bowl take oil, chopped onion, ginger garlic
paste and cook. When beep add tomato and all the masala, palak
paste, paneer and cream. Mix it well and then press start.
(continued)
MC28H5013AK_TL_DE68-04234D-02_EN.indd 21
2014-05-16 �� 5:57:33