15
ENGLISH
cookware
microwave-
safe
comments
• Containers
✓
Particularly if heat-resistant
thermoplastic. Some other
plastics may warp or discolour
at high temperatures. Do not use
Melamine plastic.
• Cling film
✓
Can be used to retain moisture.
Should not touch the food. Take
care when removing the film as
hot steam will escape.
• Freezer bags
✓ ✗
Only if boilable or oven-proof.
Should not be airtight. Prick with a
fork, if necessary.
Wax or grease-proof
paper
✓
Can be used to retain moisture
and prevent spattering.
✓
: recommended
✓✗
: Use caution
✗
: Unsafe
cookING GUIdE
reheating dish Entrees
Use the power levels and times in this table as a guide lines for reheating.
food
portion
(g)
method
power
Time
(min.)
Standing
time
(min.)
Plated meal
(chilled)
350
Plate a meal of 2-3
chilled components
on a ceramic dish.
Reheat covered.
MEDIUM
6½-7
3
Chicken
curry & rice
(chilled)
300
Plate a meal of 2
chilled components
on a ceramic dish
(e.g. rice and curry).
Reheat covered.
MEDIUM 4½-5½
3
food
portion
(g)
method
power
Time
(min.)
Standing
time
(min.)
Pasta with
sauce
(chilled)
350
Put pasta (e.g.
spaghetti or egg
noodles) into a
deep ceramic
plate. Reheat
covered. Stir during
reheating.
HIGH
4-5
3
Filled pasta
in sauce
(chilled)
350
Put filled pasta (e.g.
ravioli, tortellini) in a
deep ceramic plate.
Reheat covered.
Stir occasionally
during reheating.
MEDIUM 4½-5½
3
Lasagne
(chilled)
400
Put the chilled
lasagne (pre-
cooked product)
widthways in the
centre of table.
Reheat covered.
HIGH
4½-5½
3
Bechamel
potatoes
(chilled)
400
Put bechamel
potatoes (pr-
cooked product)
widthways in the
centre of table.
Reheat covered.
MEDIUM 5½-6½
3
Baked
potatoes
(ready
cooked and
chilled)
500
(2 x 250)
Pierce film and put
potatoes on a flat
ceramic plate.
HIGH
5-6
2-3
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