background image

3. Press WORKOUT LEVEL

or

keys to toggle to different user IDs.

Then press the ENTER key to confirm your choice. If you do not press any
key, "SELECT YOUR ID PRESS ENTER OR PRESS QUICK START" appears.

Once a user ID has been established, you can personalize that user ID by giving it

an alpha-numeric user name. User names can have up to 11 alphabetical or numeric

characters.

1. While your user ID number appears, press and hold the CHANGE key for

three seconds. The following prompt appears: ENTER NAME.

2. Press

or

keys to select an alpha-numeric character. If you press

, numbers 1-9 appear, followed by letters of the alphabet, A, B, C, etc.

When your preferred character appears, press the ENTER key to confirm your
selection and proceed to set the next character. Follow this same process to
select more characters.

3. When the user name is complete, hold down the ENTER key for three

seconds econds to finish the process.

1. To revise a user name, press

or

keys until the user name appears.

Press and hold the CHANGE key for three seconds. Follow instructions above

to establish a new user name.

2. To erase a user name and accumulated workout record, press

or

keys until the user name appears. Then press and hold STOP and START keys

simultaneously. "CLR" appears, along with "NO". Press

or

keys to

toggle to either YES (clear) or NO (do not clear). Then press the ENTER key to

confirm your choice. If you choose YES, user name and accumulated workout

information will be cleared.

Follow instructions below to enter your age and weight, thereby obtaining more

appropriate target heart rates and calorie expenditure information.

1. Press the

/

keys to select a user age.

2. Press the ENTER key to confirm your choice and proceed to set the user

weight.

3. Press the

/

keys to select a weight.

4. Press the ENTER key to confirm your weight setting.

User age is a factor in calculations of target heart rate for weight loss and cardio

conditioning heart rate control programs. User weight is a factor in calorie

expenditure calculations.

<▲> <▼>

<▲> <▼>

 

<▲>

<▲> <▼>

<▲> <▼>

<▲> <▼>

<▲ ▼>

<▲ ▼>

TO ESTABLISH AN ALPHA-NUMERIC USER ID

TO MODIFY AN ALPHA-NUMERIC USER ID

ESTABLISH USER AGE AND WEIGHT

27

Содержание SportsArt C532u

Страница 1: ...2010 10 C532u BIKE...

Страница 2: ...To Connect The Ground Wire 5 UNDERSTANDING THE C532U DISPLAY CONSOLE DISPLAY Overview DISPLAY Windows DISPLAY Keys DISPLAY Specifications 6 EXERCISE OPERATION Quick Start OPERATION Start OPERATION Co...

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Страница 9: ...ated washer L shaped Allen wrench L shaped Allen wrench Double open end wrench Screwdriver handle Screwdriver bit No Part Name Specification 31 Components on the Product 33 34 32 M4 L16 Inner hex scre...

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Страница 26: ...first entering user information In QUICK START mode time counts upward values accumulate Press this key to start exercising after inputting user information When these indicators flash or during exer...

Страница 27: ...99 km mile CALORIES 0 9999 kcal CAL Hr calories per hour 0 0 999 9 kcal RPM rotations per minute 0 200 countable HEART RATE range 40 250 WATTS 0 9999 SPEED 0 55 9 mph or 0 90 kmh PROGRAMS TRACK HILL R...

Страница 28: ...to directly control workout resistance Or press workout program keys to activate a specific workout The default age and weight 35 years old 165 lbs 75 kg are used in target heart rate and calorie exp...

Страница 29: ...il the user name appears Press and hold the CHANGE key for three seconds Follow instructions above to establish a new user name 2 To erase a user name and accumulated workout record press or keys unti...

Страница 30: ...e program you can activate another program Time continues to accrue If you enter one workout from another workout after activating a user ID workout distance time and calorie values continue to accumu...

Страница 31: ...indicates one interval of one minute in duration followed by a second interval of two minutes in duration Each time the interval key is pressed one of the two interval programs appears When your prefe...

Страница 32: ......

Страница 33: ...ONE TRAINER key before you start to exercise does not activate this program It also requires reception of a heart rate signal Other aspects of ZONE TRAINER are similar to WT LOSS and CARDIO programs H...

Страница 34: ...ther metric or imperial units of measure appear depending on the existing setting The feedback windows show the present setting Imperial Metric Press keys to toggle from one unit setting to another Wh...

Страница 35: ...tion free from interfering items 4 Place fitness products apart by at least 100 cm to avoid having the heart rate value from an exerciser on one product appear on another product 5 Heart rate values a...

Страница 36: ...parts of the product first touch a material with electrically isolative properties such as the plastic on the handlebars CAUTION Heart rate detection and signal transmission devices have been known t...

Страница 37: ......

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Страница 39: ...clean the seat bottom and back if applicable 4 Inspect pedals and secure them if necessary Please follow standard safety precautions when working on this product Electronic components can carry an ele...

Страница 40: ...35 Weeks 36 42 Weeks 43 49 Weeks 50 52 Weeks 1 7 Weeks 8 14 Weeks 15 21 Weeks 22 28 Completed Weekly Tasks 1 2 3 4 5 6 7 8 9 Completed Monthly Tasks Completed Weeks 29 35 Weeks 36 42 Weeks 43 49 Weeks...

Страница 41: ...SPORTS ART Distributor CON1 CON3 CON2 C532U CN3 CN6 CN1 CN2 CN5 CN4 Battery Telemetry heart rate receiver board Battery charger Alternator Electro magnet 11 BLOCK DIAGRAM HTR board Display board Speed...

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