5
STICKY PORK & PINEAPPLE KEBABS
Preparation Time:
20 minutes
Cooking Time:
12 minutes
Ingredients:
500g pork loin fillets, cut into 2cm pieces
1 x 225g tin pineapple chunks
2 tbs soy sauce
1 tbs rice vinegar
1 tsp sesame oil
12 long wooden skewers
1 red capsicum, cut into 2cm pieces
1 red onion, cut into 2cm pieces
1 tsp sesame seeds
Method:
1. Place the pork in a large bowl. Pour the pineapple juice from the tinned pineapple over the
pork and set aside the pineapple pieces. Pour the soy, rice vinegar and sesame oil into the
bowl and mix through the pork to combine.
2. Thread the kebabs starting with a piece of pork, red capsicum, onion, pineapple and
repeat, finishing each skewer with a piece of pork.
3. Insert the wire rack on the middle shelf with slide the bake pan underneath to form a drip
tray. Place the kebabs directly on the wire rack. Set the temperature/cooking function
knob to Grill and turn the timer knob to cook for 12 minutes. Turn the kebabs over every 2
minutes so they are cooked through on each side.
4. To serve, pile the kebabs on a large serving platter and garnish with a sprinkle of sesame
seeds.
Makes at least 10
