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7
peach & apricot smoothie
4 halves of tinned apricot (in juice)
80ml apricot juice (from tin)
2 peaches
4 tbsp natural yogurt
200ml milk
2 tsp honey
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Stone and roughly chop the peaches.
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Put everything into a large bowl.
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Blend at medium speed for 15 seconds, then at high speed for 15 seconds.
strawberry mess
6 strawberries, hulled
2 tbsp broken meringue
100ml single or whipping cream
a sprig of fresh mint to garnish
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Use the wand to whip the cream in the beaker at high speed till soft peaks form.
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Transfer to a bowl – don’t clean the beaker.
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Put the broken meringues into the beaker, and blend at low speed just long enough
to crush the meringues.
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Fold gently into the whipped cream – don’t clean the beaker.
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Put the strawberries into the beaker and purée at low speed with the wand.
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Fold gently into the whipped cream and meringue mixture.
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Garnish with the mint.
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Now you can clean the beaker.
Содержание 14333
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