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RP3 Rowing RP3 Dynamic, Руководство пользователя

На нашем сайте вы можете бесплатно загрузить инструкцию по использованию для продукта RP3 Rowing RP3 Dynamic. Посетите manualshive.com и получите подробное руководство по управлению этим уникальным тренажером. Узнайте, как эффективно заниматься на RP3 и достигать отличных результатов в тренировках.

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Содержание RP3 Dynamic

Страница 1: ...1 19 Manual for RP3 and RP3S www rp3rowing com...

Страница 2: ...oarsman does not have to push the oar away at the beginning of the recovery but instead is pulled back there is a tendency to row at a slightly higher stroke rate then in the boat Other than the wate...

Страница 3: ...or 1 m of clear space around the machine when in use Keep spectators at more than an arms length from the rotating flywheel and the moving main frame Never touch the rotating flywheel and do not touch...

Страница 4: ...side of the seat pointing towards the hind leg see picture 4 4 Make sure that before subsequently slide the main frame assembly onto the main bar with the shaft side pointing away from the seat that t...

Страница 5: ...clearance between the main bar and the rollers of the main frame has been adjusted in the factory However prior to using the units please check the clearance as per section 4 Maintenance and adjust if...

Страница 6: ...ollers and main bar Oil Standard SAE 20 W or 20 W 40 motor oil 4 1 2 Weekly or every 50 hrs of use whichever is the longest Check the clearance between the rollers of the flywheel assembly and the mai...

Страница 7: ...ng the full length of the chain repeatedly to lubricate the chain and at the same time remove accumulated dirt and lubricant residue Finally wipe the chain clean of any excess oil with a clean dry rag...

Страница 8: ...rear leg by turning the knob anti clockwise 5 2 Adjusting the boat simulating characteristics The feel of a racing shell depends upon a mixture of inertial forces and friction forces during the strok...

Страница 9: ...to the fan Type of training The type of training to be performed by the oarsman can be chosen by giving a certain amount of work to do or by indicating certain intensity The amount of work can be expr...

Страница 10: ...uded from this warranty If parts are found defective contact your nearest RP3 agent or our office directly Telephone 31 053 5727923 email info rp3rowing com website ww rp3rowing com To be considered f...

Страница 11: ...call to one of the following addresses RP3 Rowing BV Textielstraat 2e 7483 PB Haaksbergen The Netherlands Tel 31 85 2734931 E mail info rp3rowing com Jan and Annet Lammers For the agents see website w...

Страница 12: ...2 19 Picture 1 Picture 2...

Страница 13: ...3 19 Picture 3 Picture 4...

Страница 14: ...4 19 Picture 5 Picture 6 picture 7...

Страница 15: ...5 19 picture 8 Picture 9...

Страница 16: ...6 19 Picture 10 Picture 11...

Страница 17: ...7 19 Picture 12 Picture 13...

Страница 18: ...8 19 Picture 14 Content box...

Страница 19: ...9 19...

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