
STEP 01
1
.
Attach back base (B) to main base (A) with bolt M10*100 + bend w lock
nut (28).
2
.
Attach guide rod (D) to back base (B) with square neck bolt M10*55 (22).
3
.
Attach main frame (C) to main base (A) with square neck bolt M10*55 + washer
+ lock nut (23).
4
.
Slide rubber donut (5) and weight plates (W) onto guide rod (D), insert selector
shaft (P) into mid hole of weight plate (W). Then slide top plate (X) onto guide
rod (D). Put big washer (U) onto top plate (X) and selector shaft (P).
5
.
Attach pulley block (J) to main base (A) with bolt M10*16 + big washer (17).
6
.
Attach rotational pulley block (S) to main frame (C) with bolt M10*75 + washers
+ lock nut (26).
7
.
Attach pulley (Y) to main frame (C) with bolt M10*95 + w lock nut (27)
and bushing (AA).
8
.
Attach top cross beam (E) and joint plate (T) to main frame (C) with bolt M10*60
+ w lock nut (25).
9
.
Attach guide rod (D) to top cross beam (E) with bolt M10*55 + washer (24).
Содержание HOME GYM 1000
Страница 1: ...PRODUCT CODE FRMGEHG1000 HOME GYM 1000 OWNER S MANUAL ...
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Страница 12: ...STEP 04 ...
Страница 15: ...PECTORAL CROSSOVER AB CRUNCH TRICEP EXTENSION DELTOID RAISE BACK KICK SIDE BEND ...
Страница 16: ...MADE IN CHINA FOR www ringmasterfitness com au ...