4.
Adjust
Music Volume
to the desired level by turning the
Audio
dial
on the right side of the control box.
5.
Press the
START
button to start the program.
6.
Adjust
Light Intensity
by turning dial on left side of the control box until
the desired light intensity is reached.
Note
: the brighter the light setting,
the greater the benefits.
7.
If the Gamma Entrainment option was selected - wait 10 seconds and
adjust the Gamma sound volume to desired level.
8.
Position yourself under the unit and close your eyes.
9.
Relax, enjoy your session, receive a wonderful treatment and
progressive benefits.
•
Stay Hydrated - Your cells will produce more energy
•
Avoid using 2-3 hours before bedtime - You will feel good, but may have too
much energy to sleep
•
For insomnia try using Calm first thing in the morning or earlier in the day
T I P S
