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Model No. RBTL118040
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.

Write the serial number in the space
above for future reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.

CUSTOMER HOT LINE:

1-877-994-4999

Mon.–Fri., 6 a.m.– 6 p.m. MST

Visit our website at

www.reebokhomefitness.com

new products, prizes,

fitness tips, and much more!

USER'S MANUAL

Содержание RBTL118040

Страница 1: ... have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 877 994 4999 Mon Fri 6 a m 6 p m MST Visit our website at www reebokhomefitness co...

Страница 2: ...READMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distributed under license from Reebok International ...

Страница 3: ...s all of the specifications described on page 9 To purchase a surge suppressor see your local REEBOK dealer or call 1 877 994 4999 and order part number 146148 or see your local electronics store 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or s...

Страница 4: ...eaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 The treadmill is intended for in home use only Do not use the treadmill in...

Страница 5: ...er read ing this manual please call our Customer Service Department toll free at 1 877 994 4999 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number is RBTL118040 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for...

Страница 6: ...ate with four 3 4 Screws 40 114 40 65 117 40 1 2 Insert one of the Handrail Extensions 76 into the post on the left side of the Uprights 65 Make sure that the notch in the Handrail Extension is in the position shown Align the holes in the Handrail Extension with the holes in the post If necessary use a rubber mallet to fully insert the Handrail Extension Attach the Handrail Extension to the post w...

Страница 7: ... the Lock Knob back onto it Align the Lock Pin 72 with the hole in the Left Foam Grip 62 by sliding the Latch Housing 68 up or down Make sure that the Lock Pin can be inserted fully into the hole Hold the Latch Housing in place as you tighten two 1 2 Screws 74 in the Latch Housing and the Frame 55 Next tighten the Cover Screws 59 Note It may be nec essary to pull on the Lock Knob 67 to access and ...

Страница 8: ...ainer that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest...

Страница 9: ...path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is ...

Страница 10: ...ike having a per sonal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every...

Страница 11: ...n increments of 0 5 mph To change the speed setting quickly press one of the buttons numbered 1 through 12 Note The console can display speed and distance in either miles or kilometers see SPEED DIS PLAY on page 12 For simplicity all instruc tions in this section refer to miles To stop the walking belt press the Stop button The Time Segment Time Pace display will begin to flash To restart the walk...

Страница 12: ...u use the handgrip pulse sensor and the chest pulse sensor at the same time the console will not display your heart rate accurately To use the handgrip pulse sensor first make sure that your hands are clean If there are sheets of clear plastic on the metal con tacts on the handgrip pulse sensor peel off the plastic Next stand on the foot rails and place your hands on the metal contacts your palms ...

Страница 13: ...the first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Distance Incline Laps display will flash to alert you When the first segment is completed all speed settings will move one column to the left The speed setti...

Страница 14: ...e page 8 to use a heart rate program Put on the chest pulse sensor See page 8 Insert the key fully into the console See HOW TO TURN ON THE POWER on page 11 Select one of the heart rate programs To select a heart rate program press the Program Select button repeatedly until one of the four heart rate pro gram indicators lights The upper four profiles on the right side of the ma trix show how the ta...

Страница 15: ...programmed for all seg ments During each segment the console will regularly compare your heart rate to the current target heart rate setting If your heart rate is too far below or above the target heart rate setting the speed of the treadmill will automatically increase or de crease to bring your heart rate closer to the target heart rate setting If the speed reaches the maxi mum speed setting of ...

Страница 16: ...ot shown in the matrix To program a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons Every few times a Speed button is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program is com pleted a series of tones will sound a...

Страница 17: ...l flash a se ries of tones will sound and the Speed display and or the Distance Incline Laps display will flash When the first segment is completed all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro gra...

Страница 18: ...player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the ot...

Страница 19: ...he LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plug one end of the audio cable into the ja...

Страница 20: ...low to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode To use iFIT com CDs or videocassettes press the iFIT com button The iFIT com indicator will light Insert the iFIT com CD or videocassette If you are using an iFIT com CD insert the CD into your CD player If you are using an iFIT com video cassette insert the v...

Страница 21: ... or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Segment Time Pace display is not flashing If the Time Segment Time Pace display is flashing press the Start button or the Speed s s button on the console If the audio cable is plugged into the PHONES jack of your CD player adjust the volume of the CD player If the volum...

Страница 22: ...rping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the Speed or Incline buttons on the console However when the next chirp is heard the speed and or incl...

Страница 23: ...ill show the total number of miles or kilome ters that the walking belt has moved An E for english miles or an M for metric kilometers will appear in the Speed display Press the Speed s s button to change the unit of measure ment IMPORTANT The Heart Rate Calories Fat Calories display should be blank If a d appears in the display the console is in the demo mode This mode is intended to be used only...

Страница 24: ...p Then release the lock knob Make sure that the lock knob is fully re leased so that the pin is fully inserted into the hole in the left foam grip To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the trea...

Страница 25: ...to the right Pivot the treadmill down until the pin on the lock knob is below the foam grip Slowly release the lock knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Lock Knob Pin Foam Grip ...

Страница 26: ...heck the reset off circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key fully into the console d ...

Страница 27: ...erly SOLUTION a Remove the key from the console and UNPLUG THE POWER CORD Next remove the screws from the hood and carefully remove the hood Locate the Reed Switch 17 and the Magnet 12 on the left side of the Pulley 11 Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that the gap between the Magnet and the Reed Switch is about 1 8 If necessary use a slotted screwdriver to...

Страница 28: ...Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the followi...

Страница 29: ...hilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tend...

Страница 30: ...uide 43 8 3 4 Tek Screw 44 17 Electronics Screw 45 1 Left Front Endcap 46 1 Right Front Endcap 47 1 Ground Screw 48 2 Rear Foot 49 1 Console Ground Wire 50 1 Motor Assembly 51 1 Heart Rate Strap 52 2 Roller Adj Washer 53 2 Rear Roller Adjustment Bolt 54 1 Left Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 2 Cover Screw 60 1 Audio Wire Nut 61 1 Pulse Bar 62 1...

Страница 31: ...1 Left Cup Holder 1 8 Blue Wire 2 F 1 4 Blue Wire M F 1 4 Blue Wire 2 F 1 Blue Wire M F 1 12 Green Wire F Ring 1 8 Green Wire 2 Ring 1 14 White Wire 2 F 1 4 Black Wire 2 F 1 User s Manual Includes all parts shown in the box These parts are not illustrated Key No Qty Description Key No Qty Description 31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts call our Customer Service Department ...

Страница 32: ... 66 84 41 84 84 53 52 63 109 64 111 79 110 13 115 99 122 7 7 57 4 4 4 4 34 48 48 34 54 1 21 21 21 21 55 11 6 58 43 27 43 27 27 43 35 35 35 35 72 71 67 19 45 84 19 8 46 84 44 28 1 21 21 21 21 14 15 10 13 43 27 112 103 102 90 40 40 68 5 59 53 52 108 108 30 44 70 69 37 126 38 44 25 118 118 EXPLODED DRAWING Model No RBTL118040 R0105A ...

Страница 33: ...04 73 13 77 78 73 13 98 43 86 13 91 125 88 88 40 40 62 116 65 117 80 113 85 40 40 40 75 40 93 93 83 40 40 40 120 61 40 40 87 87 26 26 76 76 74 74 84 84 74 74 84 101 128 119 81 2 23 20 114 44 14 49 123 124 75 75 EXPLODED DRAWING Model No RBTL118040 R0105A ...

Страница 34: ...faction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 877 994 4999 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if neces sary arrange for service where your Product is located or advise you how to ship the Product for service Before shipping always obtain a Return Authorization Number RA N...

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