Reebok CYC 10 Скачать руководство пользователя страница 2

I

MPORTANT

P

RECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important pre-

cautions before using the exercise cycle.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.

2

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
EXERCISE CYCLE OPERATION  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

T

ABLE OF

C

ONTENTS

1. Read all instructions in this manual before

using the exercise cycle. 

2. Use the exercise cycle only as described in

this manual. 

3. It is the responsibility of the owner to

ensure that all users of the exercise cycle
are adequately informed of all precautions. 

4. The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.

5. Use the exercise cycle indoors on a level

surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor or carpet. 

6. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.  

7. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

8. The exercise cycle should not be used by

persons weighing more than 250 pounds.

9. Always keep your back straight when using

the exercise cycle. Do not arch your back.

10. Wear appropriate clothes when exercising;

do not wear loose clothes that could
become caught on the exercise cycle.
Always wear athletic shoes when using the
exercise cycle.

11. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended
only as an exercise aid in determining heart
rate trends in general.

12. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

13. The warnings shown below are found on the

console. Familiarize yourself with the warn-
ings before using the exercise cycle. 

Содержание CYC 10

Страница 1: ...or if there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techn...

Страница 2: ...for in home use only Do not use the exercise cycle in a commercial rental or institutional setting 5 Use the exercise cycle indoors on a level surface Keep the exercise cycle away from moisture and du...

Страница 3: ...ng this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the...

Страница 4: ...umber in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been...

Страница 5: ...o the Lower Wire Harness 24 Next pull the excess Upper Wire Harness out of the top of the Handlebar Post and insert the Handlebar Post into the Frame Be careful not to pinch the Wire Harnesses Slide t...

Страница 6: ...he Console 9 to the Handlebar 7 with four M4 x 16mm Screws 21 Be careful to avoid pinching the Pulse Sensor Wires 71 or the Upper Wire Harness 16 7 6 Console Wires 9 71 16 21 4 5 6 Attach the Seat 12...

Страница 7: ...se into the Right Crank Arm not shown Tighten both Pedals as fully as possible Important After using the exercise cycle for one week retighten the pedals For best performance the pedals must be kept p...

Страница 8: ...Press the straps back onto the tabs using dif ferent holes in the straps DESCRIPTION OF THE CONSOLE The innovative console offers an array of features designed to help you get the most from your work...

Страница 9: ...lse Set button until the High or Low indicator appears Then press the Reset button Select the manual program Each time the power is turned on the man ual program will auto matically be selected as sho...

Страница 10: ...sistance settings of the program you have selected If you select program 2 for example the matrix will show that the resistance will gradually increase during the first half of the program and then gr...

Страница 11: ...to show which unit of measure ment is selected To change the unit of measurement first remove the access door from the back of the con sole Locate the Reset button and the switch inside the console Sl...

Страница 12: ...nce regularly tighten both pedals CONSOLE TROUBLESHOOTING If the console display flickers while you are changing the resistance setting increase your pedaling pace If the console does not display your...

Страница 13: ...UIDELINES A well rounded workout includes three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and...

Страница 14: ...4 1 Reed Switch Wire 45 2 Snap Ring 46 1 Reed Switch Clamp 47 2 M10 x 45mm Button Bolt 48 7 M10 Nylon Locknut 49 1 Idler Arm Assembly 50 1 M10 x 25mm Bolt 51 1 Spring 52 1 M6 x 25mm Bolt 53 1 Flywheel...

Страница 15: ...8 34 35 36 40 41 42 49 50 51 61 62 48 63 64 64 56 67 69 70 21 21 76 76 77 75 30 30 2 45 32 72 48 48 48 68 68 32 66 45 10 13 14 25 26 19 28 28 19 21 44 46 54 54 42 56 53 73 73 74 74 39 17 48 47 48 47 1...

Страница 16: ...ts used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable fo...

Отзывы: