Reebok Competitor Rt 5.1 Treadmill Скачать руководство пользователя страница 35 | Manualshive

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EXPLODED DRAWING D

Model No. RBTL59211.0 R0113A

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Содержание Competitor Rt 5.1 Treadmill

Страница 1: ... manual before using this equipment Save this manual for future reference ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www reebokservice com registration CUSTOMER CARE For service at any time go to www reebokservice com Or call 1 877 994 4999 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT Please do not contact the store Serial Number Decal ...

Страница 2: ... REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distributed under license from Reebok International WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 17 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPL...

Страница 3: ...pres sor into an appropriate outlet see page 17 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the same circuit 13 Use only a surge suppressor that meets all of the specifications described on page 17 To purchase a surge suppressor see your local REEBOK dealer call the tel...

Страница 4: ...l 23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Do not change the incline of the treadmill by placing objects under the treadmill 25 Never insert any object into any opening on the treadmill 26 Inspect and properly tighten all parts of the treadmill regularly 27 DANGER Always unplug the power cord immediately after...

Страница 5: ...5 all STANDARD SERVICE PLANS ...

Страница 6: ...ill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts...

Страница 7: ...quantity used for assembly Note If a part is not in the hardware kit check to see if it is preat tached Extra parts may be included 1 4 x 1 2 Screw 3 4 5 16 x 1 Screw 5 4 5 16 x 1 1 4 Bolt 2 2 10 x 3 4 Screw 4 2 8 x 1 Tek Screw 6 4 3 8 x 4 Screw 7 4 3 8 x 1 1 2 Screw 8 2 3 8 x 2 Bolt 9 5 3 8 Nut 10 5 3 8 Star Washer 11 6 10 Star Washer 12 2 5 16 Star Washer 13 8 Base Foot Spacer 92 2 5 16 Flat Was...

Страница 8: ...nd a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex keys one adjustable wrench one Phillips screwdriver scissors To avoid damaging parts do not use power tools ASSEMBLY 1 Go to www reebokservice com registration on your computer and register your product activa...

Страница 9: ...n carefully tip the treadmill onto its left side Partially fold the Frame 53 so that the treadmill is more stable do not fully fold the Frame yet Cut the shipping tie securing the Upright Wire 88 to the Base 91 Locate a plastic tie in the indicated hole in the Base and use the tie to pull the Upright Wire out of the hole Attach two Base Feet 89 to the Base 91 in the locations shown with two 8 x 1 ...

Страница 10: ...he Screws touch the Right Upright 81 do not fully tighten the Screws yet Partially tighten the 3 8 x 1 1 2 Screw 8 91 81 88 11 11 8 7 5 4 Identify the Right Upright 81 Hold the Right Upright near the Base 91 as shown See the inset drawing Tie the wire tie in the Right Upright 81 securely around the end of the Upright Wire 88 Then pull the other end of the wire tie until the Upright Wire is routed ...

Страница 11: ...arked with stickers Slide the Left Base Cover onto the Left Upright 80 Slide the Right Base Cover onto the Right Upright 81 Identify the Left Upright Cover 78 and the Right Upright Cover 79 which are marked with stick ers Slide the Left Upright Cover onto the Left Upright 80 Slide the Right Upright Cover onto the Right Upright 81 87 81 86 79 8 80 78 6 With the help of a second person carefully tip...

Страница 12: ...ly Remove the two Screws A Next lift off the Crossbar 107 Discard the two Screws Remove and save the four 1 4 x 1 2 Screws 3 They will be used in step 13 107 Console Assembly A 3 3 11 9 Cut the plastic ties in the Left Handrail 84 and the Right Handrail 85 If necessary press the 5 16 Cage Nuts 31 back into place Identify the Right Handrail 85 and hold it near the Right Upright 81 Insert the Uprigh...

Страница 13: ...ME DAMAGED WHEN YOU TURN ON THE POWER Remove the wire tie from the Upright Wire Console Assembly Console Wire Wire Tie 85 88 88 Console Wire 13 12 IMPORTANT To avoid damaging the Crossbar 107 do not use power tools and do not overtighten the 10 x 3 4 Screws 4 or the 10 x 3 4 Flat Head Screws 109 Orient the Crossbar 107 as shown Attach the Crossbar to the Handrails 84 85 with two 10 x 3 4 Flat Head...

Страница 14: ...ight Handrail 85 Be careful not to pinch any wires Insert the excess Upright Wire not shown into the Right Handrail Attach the console assembly with six 8 x 1 2 Screws 16 four 1 4 x 1 2 Screws 3 four 5 16 Flat Washers 108 and four 5 16 Star Washers 13 as shown Start all ten Screws and then tighten them See step 9 Fully tighten the four 5 16 x 1 Screws 5 and the two 5 16 x 1 1 4 Bolts 2 84 14 Conso...

Страница 15: ...eft Upright Cover with three 8 x 1 2 Screws 16 Attach the Right Upright Cover 79 to the Right Upright 81 in the same way 17 80 16 16 Console Assembly 78 81 16 79 16 Slide the Left Handrail Cover 83 onto the Left Handrail 84 Slide the Right Handrail Cover 55 onto the Right Handrail 85 Attach the Handrail Covers with two 8 x 1 2 Screws 16 16 83 55 16 16 85 84 ...

Страница 16: ... this step is completed Orient the Storage Latch 52 so that the large barrel and the latch knob are oriented as shown Attach the Latch Bracket 51 and Storage Latch 52 to the Base 91 with two 3 8 x 2 Bolts 9 and two 3 8 Nuts 10 Attach the upper end of the Storage Latch 52 to the Frame 53 with a 3 8 x 2 Bolt 9 and a 3 8 Nut 10 Lower the Frame 53 see HOW TO LOWER THE TREADMILL FOR USE on page 25 19 5...

Страница 17: ...d into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge ...

Страница 18: ...ol the treadmill iFit cards are available separately To purchase iFit cards at any time go to www iFit com or call the telephone number on the front cover of this manual iFit cards are also available at select stores You can even listen to your favorite workout music or audio books with the console s stereo sound system while you exercise To turn on the power see page 19 To use the man ual mode se...

Страница 19: ...OW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not already selected press the Manual Control button on the console 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the numbered Quick Speed buttons If you press the Start button or the Spee...

Страница 20: ...key 6 Measure your heart rate if desired Before using the handgrip heart rate monitor re move the sheets of plastic from the metal contacts on the pulse bar In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the pulse bar with your palms on the metal con tacts avoid moving your hands When your pulse is detected several dashes will appear and...

Страница 21: ...cates the speed setting for the current segment At the end of each segment a series of tones will sound If a new speed and or incline setting is pro grammed for the next segment the new speed and or incline setting will ash in the displays for a few seconds The treadmill will automatically adjust to the new speed and or incline setting The workout will continue in this way until the last segment o...

Страница 22: ...ing are programmed for each segment Note The same speed and or incline setting may be programmed for consecutive segments 3 Start the walking belt The weight loss workout will function in the same way as a distance workout see step 3 on page 21 4 Follow your progress with the displays See step 5 on page 20 Note The calorie goal is an estimate of the number of calories that you will burn during the...

Страница 23: ...ton or the Speed increase but ton to start the workout A moment after you press the button the treadmill will automatically adjust to the rst speed and incline settings of the workout Hold the handrails and begin walking During the workout the voice of a personal trainer will guide you through the workout If the speed or incline setting for the current seg ment is too high or too low you can manua...

Страница 24: ...sole However when you remove the key the displays will remain lit although the buttons will not function If the demo mode is turned on a d will appear in the left display while the information mode is selected To turn on or turn off the demo mode press the Speed de crease button An E for English miles or an M for metric kilome ters will appear in the right display Press the Speed increase button t...

Страница 25: ...e sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not move t...

Страница 26: ...ove If the switch has tripped wait for ve minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for ve minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the front cover of this manual SYMPTOM The console displays remain lit when you...

Страница 27: ...crease button again When the incline is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a Use only a surge suppressor that meets all of the speci cations described on page 17 b If the walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both ...

Страница 28: ...n plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on rst remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When the walk ing belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to ...

Страница 29: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Страница 30: ...2 1 Caution Decal 43 1 Idler Roller 44 1 Walking Platform 45 2 Belt Guide 46 2 Frame Cap 47 2 Frame Spacer 48 1 Magnet 49 1 Drive Roller Pulley 50 1 Walking Belt 51 1 Latch Bracket 52 1 Storage Latch 53 1 Frame 54 2 Idler Roller Bracket 55 1 Right Handrail Cover 56 1 Right Rear Foot 57 1 Left Rear Foot 58 1 Hex Key 59 1 5 32 Hex Key 60 1 Hood Accent 61 1 Motor Hood 62 1 Incline Frame 63 1 Motor Be...

Страница 31: ...d Wire 105 2 Console Clamp 106 1 Console Back 107 1 Crossbar 108 4 5 16 Flat Washer 109 2 10 x 3 4 Flat Head Screw 110 2 Base Cap User s Manual Note Speci cations are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Страница 32: ... 45 45 28 46 28 28 28 38 39 34 34 34 48 46 47 34 44 42 50 49 40 38 43 53 54 54 47 56 57 58 36 17 41 10 23 22 17 17 18 18 19 23 28 28 28 28 27 41 17 17 17 17 9 10 10 9 51 59 32 9 EXPLODED DRAWING A Model No RBTL59211 0 R0113A ...

Страница 33: ...33 14 14 14 14 72 17 71 35 35 35 1 1 1 16 21 21 27 27 67 68 69 66 61 62 74 73 70 65 15 27 27 29 64 63 60 77 76 75 15 15 EXPLODED DRAWING B Model No RBTL59211 0 R0113A ...

Страница 34: ... 11 7 11 26 33 110 110 81 91 90 90 92 89 6 92 24 25 33 33 94 95 88 10 10 9 26 33 80 8 8 11 11 86 87 83 82 31 84 3 13 108 31 79 85 82 13 5 3 13 108 2 2 13 5 78 16 88 55 16 16 16 16 16 EXPLODED DRAWING C Model No RBTL59211 0 R0113A ...

Страница 35: ...35 97 107 101 102 106 37 37 105 105 103 104 27 1 99 100 1 1 1 1 1 1 16 1 98 1 12 4 12 16 16 16 16 16 16 16 16 16 4 109 109 EXPLODED DRAWING D Model No RBTL59211 0 R0113A ...

Страница 36: ... cally set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or pro ts loss of enjoyment or use or costs of removal or installation or other consequential damages of any kind Some stat...

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