Reebok 9700 Vista Treadmill Скачать руководство пользователя страница 36 | Manualshive

Страница: 36 / 40

background image

EXPLODED DRAWING A—Model No. RCTL09707.0

R1207A

36

«
...
34
35
36
37
38
...
»

Содержание 9700 Vista Treadmill

Страница 1: ... or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE For assistance contact our Customer Service Department CALL TOLL FREE 1 888 936 4266 Mon Fri 8 00 until 17 00 EST excluding holidays OR E MAIL US customerservice iconcanada ca www proform com Visit our website at www weslo com Visit our website at www jumpking com Visit our website at www imagefitness com Visit our website at www ...

Страница 2: ... Back Cover 2 50 The decals shown here have been applied in the lo cations shown If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT REEBOK and the Vector Logo are registered trademarks and service marks of Ree...

Страница 3: ...specifications described on page 14 To purchase a surge suppressor call the telephone number on the front cover of this manual 13 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 14 Kee...

Страница 4: ...rounding electrode 29 An outside antenna system should not be lo cated in the vicinity of overhead power lines or other electric light or power circuits or where it can fall into such power lines or cir cuits When installing an outside antenna sys tem extreme care should be taken to keep from touching such power lines or circuits as contact with them might be fatal 30 To reduce the risk of electri...

Страница 5: ...und Wire Antenna Discharge Unit To External Antenna Terminal of Treadmill Mast Service Entrance Equipment Power Service Grounding Electrode System e g Interior Metal Water Pipe Service Entrance Conductors Optional Antenna Grounding Electrode Driven 8 Feet 2 44m Into The Earth If Required By Local Codes See NEC Section 810 21 f ...

Страница 6: ...the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing ...

Страница 7: ...ricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not affect treadmill perfor mance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex key and your own Phillips screwdriver rubb...

Страница 8: ... the treadmill is completely assembled Insert the other Extension Leg 97 into the indi cated bracket on the base of the Uprights 85 Attach the Extension Leg 97 with two Extension Leg Bolts 87 two 5 16 Star Washers 110 and two Extension Leg Nuts 91 as shown Firmly tighten the Extension Leg Bolts 87 110 Bracket 85 91 97 55 3 4 Attach two Base Pads 81 to the base of the Uprights 85 in the indicated l...

Страница 9: ...r the Frame 55 see HOW TO LOWER THE TREADMILL FOR USE on page 28 76 20 20 Large Barrel 85 109 55 6 109 Knob Top Bottom Holes Holes 7 Identify the Left Base Cover 88 which has cutouts in the locations shown Slide the Left Base Cover onto the left Upright 85 Then slide the Right Base Cover 86 onto the right Upright Identify the Left Upright Sleeve 77 and the Right Upright Sleeve 9 Slide the Upright ...

Страница 10: ...right 85 and the right Upright not shown Make sure that no wires are pinched 70 Bracket 112 85 Console Assembly 9 8 Remove the band securing the Upright Wire Harness 73 to the right Upright 85 Have a second person hold the console assembly near the right Upright Connect the Upright Wire Harness 73 to the wire harness on the console assembly See the inset drawing The connectors should slide to geth...

Страница 11: ... The hex key is used to adjust the walking belt see page 30 To protect the floor or car pet from damage place a mat under the treadmill 63 7 88 86 63 7 85 12 13 Note the location of the 75 ohm antenna terminal on the treadmill For the television to operate properly an antenna a CATV cable or a VCR must be connected to the 75 ohm antenna termi nal see page 13 13 75 Ohm Antenna Terminal 11 See drawi...

Страница 12: ...shown and is facing away from the Console Attach the receiver to the Console in the location shown with the two included small screws B 3 Make sure that no wires are pinched See drawing 1 Reattach the Console 105 to the Console Base 98 with the 3 4 Screws 7 Discard the other wires included with the re ceiver If you purchase the optional chest pulse sensor see page 26 follow the steps below to inst...

Страница 13: ...a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for proper grounding instructions 3 Connect the 75 ohm CATV cable to the 75 ohm an tenna terminal on the treadmill frame near the up rights HOW TO CONNECT A DVD PLAYER OR A VCR Plug the three pronged end of an RCA component audio video cable ...

Страница 14: ...least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not comp...

Страница 15: ...trol the treadmill while the voice of a personal trainer coaches and motivates you through every step of your workout One iFIT card with three new pro grams is included Additional iFIT cards are available separately To purchase iFIT cards at any time call the telephone number on the front cover of this manual Whether you select the manual mode or a program you can enjoy the shows of your choice on...

Страница 16: ... user settings press the User button again while the words USER 1 or USER 2 ap pear the words ODOMETER and TOTAL ODOMETER will appear on the screen for a few seconds The top number is the number of miles or kilometers that the user has walked or run since the number was reset To reset the number press the Decrease button beside the User button The bottom number is the total number of miles or kilo...

Страница 17: ...een or on the right side of the screen or the information can be turned off while you watch the television Press the Display button repeatedly to select the desired display mode To reset the console press the Stop button re move the key and then reinsert the key 7 Measure your heart rate if desired Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the d...

Страница 18: ...t you The arrow below the pro gram profile will then move one position to the right and the treadmill will automatically adjust to the speed and incline settings programmed for the second segment Note The screen has a Console mode and a Tuner mode The program profile can be displayed only while the Console mode is se lected To view the program profile press the Power button repeatedly until the wo...

Страница 19: ...gram will change 6 Press the Start button to start the program A moment after the button is pressed the treadmill will automatically adjust to the first speed and i n cline settings of the program Hold the handrails and begin walking Pulse program 1 is divided into one minute seg ments The same target heart rate setting is pro grammed for all segments except for the first two segments Pulse progra...

Страница 20: ...ss the Start but ton The walking belt will begin to move at 1 mph When the console compares your heart rate to the target heart rate setting for the current segment of the program the speed and or incline of the tread mill will automatically change to bring your heart rate closer to the target heart rate setting 7 Select a display mode and follow your progress with the exercise information on the ...

Страница 21: ...ing can be programmed for each segment To pro gram a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons When the first segment of the program ends a se ries of tones will sound and the current speed set ting and the current incline setting will be saved in memory Program a speed settin...

Страница 22: ...tive segments The custom program will function in the same way as a preset program see step 4 on page 18 If desired you can redesign the program while using it To change the speed setting or the in cline setting for the current segment simply press the Speed or Incline buttons When the current segment ends the new setting will be saved in mem ory To increase the length of the program first wait un...

Страница 23: ...eed and in cline settings of the program Hold the handrails and begin walking During the program the voice of a personal trainer will guide you through the workout Note If the AUDIO TRAINER OFF setting is selected see step 1 on page 25 the personal trainer s voice will not be heard If the speed settings and or incline settings are too high or too low you can override the settings by pressing the S...

Страница 24: ...ifferent channel press the Channel CH but tons The selected channel number will appear on the screen for a few seconds Note The television is equipped with a channel memorizing function that allows you to go directly from the current chan nel to the next channel saved in memory Before channels can be selected in this way they must be saved in the television s memory See THE IN FORMATION MODE on pa...

Страница 25: ... off circuit breaker to the reset position and insert the key into the con sole However when you remove the key the dis plays will remain lit although the buttons will not function If the demo mode is turned on the words DEMO ON will appear in display while the infor mation mode is selected To turn on or turn off the demo mode press the Speed decrease button 2 Press the Power button and adjust the...

Страница 26: ... This process will continue until the high est channel is reached Do not remove the key while the television is scanning channels 6 When you are finished using the information mode remove the key from the console To exit the information mode at any time except while the television is scanning channels remove the key from the console THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor of...

Страница 27: ... Make sure that the latch knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30º C HOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the storage posi tion as described above Make sure that the latch...

Страница 28: ...h the frame for ward as you pull the latch knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of injury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Frame Latch Knob...

Страница 29: ...et the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait f...

Страница 30: ...reful to keep the walking belt centered Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG ...

Страница 31: ...ctric drifts or other electric appliances Try changing the position of the treadmill or other electric appliances to correct the problem Ghosts Ghosts are caused by the television signal following two paths one is the direct path and the other is reflected from tall buildings hills or other objects Change the direction or posi tion of the antenna to improve reception Blue Screen If the treadmill i...

Страница 32: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming up Start with 5 to 10 minutes of stretching and light exercise A warm...

Страница 33: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Страница 34: ...ut 43 1 Controller 44 1 Reset Off Circuit Breaker 45 1 Belly Pan 46 1 Hole Plug 47 1 Power Cord 48 1 Incline Wire Harness 49 1 Hex Key 50 1 Latch Knob 51 3 Releasable Tie 52 7 Plastic Tie 53 1 Latch Endcap 54 1 Right Foot Rail 55 1 Frame 56 1 Front Roller Ground Wire 57 2 Platform Nut 58 1 Idler Washer 59 1 Idler Pulley 60 2 Rear Roller Lock Washer 61 2 Rear Roller Bracket 62 2 Rear Roller Bolt 63...

Страница 35: ... 109 2 Latch Bolt 110 4 5 16 Star Washer 111 4 Cushion Stop 112 1 TV Cable 113 2 TV Cable Nut 114 1 A V Wire 115 1 Hood Cover 116 2 A V Wire Screw 117 1 Wire Tie Clamp 118 1 Controller Ground Wire 119 1 11 1 2 Wire Tie 120 2 4 Cable Tie 12 Blue Wire 2F 8 Blue Wire M F 4 Red Wire M F User s Manual These parts are not illustrated Specifications are subject to change without notice ...

Страница 36: ...EXPLODED DRAWING A Model No RCTL09707 0 R1207A 36 ...

Страница 37: ...71 38 20 19 37 40 41 32 45 13 43 51 52 23 47 94 48 99 96 23 24 24 21 22 58 69 74 75 20 59 66 68 35 44 20 32 7 32 32 32 7 7 32 7 104 104 104 115 102 102 102 102 24 23 83 102 42 118 46 117 119 120 EXPLODED DRAWING B Model No RCTL09707 0 R1207A ...

Страница 38: ...2 81 82 30 80 72 67 97 87 87 91 80 81 82 30 110 97 91 73 67 88 86 84 92 20 20 92 63 7 63 7 7 9 82 82 77 72 89 65 65 89 65 65 81 82 79 81 82 79 110 112 113 112 113 101 108 38 EXPLODED DRAWING C Model No RCTL09707 0 R1207A ...

Страница 39: ...100 103 98 105 78 70 90 78 95 7 7 7 7 7 7 7 7 7 7 7 90 7 7 7 7 93 90 116 114 108 23 39 EXPLODED DRAWING D Model No RCTL09707 0 R1207A ...

Страница 40: ...ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some provinces do not allow the exclusi...

Отзывы:

Нет отзывов

Похожие инструкции для 9700 Vista Treadmill

Бренд: Quinton Страницы: 148

Бренд: Fit4Home Страницы: 19

Бренд: NordicTrack Страницы: 40

Бренд: LifeSpan Страницы: 28

Бренд: LA Fitness Страницы: 17

Бренд: Quinton Страницы: 92

Бренд: Lifepro Страницы: 23

Бренд: York Fitness Страницы: 28

Бренд: Xterra Страницы: 25

Бренд: Xterra Страницы: 32

Бренд: Smooth Fitness Страницы: 39

Бренд: Smooth Fitness Страницы: 42

Бренд: Smooth Fitness Страницы: 91

Бренд: Bowflex Страницы: 2

Бренд: Dyaco Страницы: 37

Бренд: True Fitness Страницы: 59

Бренд: PaceMaster Страницы: 11

Бренд: PaceMaster Страницы: 16

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды