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Pure Fitness 8638MB, Руководство пользователя

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Pure Fitness Multi Purpose Bench

Model No. 8638MB

Owner’s Manual

Please read all the instructions before using this product. 

Consult a physician before beginning any exercise program or strenuous activity

Do not allow more than one person on the trainer at any time.

 

ADULT ASSEMBLY REQUIRED.

To ensure warranty coverage, please visit www.pureglobalbrands.com 

to register your product

Pure Fitness is a Trademark of 

Pure Global Brands, Inc.

The contents of this 

package are not suitable 

for children under 3 years. 

Contains small parts which 

may cause choking.

Содержание 8638MB

Страница 1: ...rogram or strenuous activity Do not allow more than one person on the trainer at any time ADULT ASSEMBLY REQUIRED To ensure warranty coverage please visit www pureglobalbrands com to register your product Pure Fitness is a Trademark of Pure Global Brands Inc The contents of this package are not suitable for children under 3 years Contains small parts which may cause choking ...

Страница 2: ...have any other questions or concerns about this Pure Global product please e mail the Pure Global Brands Inc customer service department at customerservice puregbi com or contact us at 1 866 498 5269 You can also visit our website at www pureglobalbrands com If you request replacement parts please be sure to include the following information in your corre spondence YOUR NAME YOUR MAILING ADDRESS Y...

Страница 3: ...bnormal usage or repairs not provided by a Pure Fitness authorized service center or for products used for commercial or rental purposes This warranty does not cover ordinary wear and tear weathering failure to follow directions improper installation improper maintenance or acts of Nature such as damage caused by wind lightning snow water or ice Weather damage damage caused by unauthorized repair ...

Страница 4: ...While every attempt is made to ensure the highest degree of protection in all equipment we cannot guarantee freedom from injury The user assumes all risks of injury due to use All merchandise is sold on this condition which no representative of the company can waive or change ...

Страница 5: ...consult a physician before beginning any exercise program Ask your doctor to evaluate your present fitness level and determine the exercise program that is most appropriate for your particular age and or physical condition IF YOU EXPERIENCE any pain or tightness in your chest irregular heartbeats shortness of breath faintness dizziness or other unusual discomfort while exercising STOP and consult ...

Страница 6: ...8638MB EXPLODED VIEW ...

Страница 7: ...ACHER CUSHION 1 10 BACK CUSHION 1 11 SEAT CUSHION 1 12 LEG LIFT CROSS BAR 2 13 FLAT PLATE 1 HARDWARE PACK 14 ROUND PLATE 2 15 BACKREST TUBE 2 17 ANTI TIP HOOK 1 1 17 ANTI TIP HOOK 2 1 18 SUPPORT PLATE 1 19 FOAM ROLLER 4 20 BUTTERFLY WEIGHT LOCK 1 21 KNOB BOLT 1 22 RUBBER BUMPER 1 23 ROUND PLUG 7 24 RECTANGULAR END CAP 6 25 SQUARE END CAP 1 4 26 SQUARE END CAP 2 4 27 LARGE ROUND PLUG 2 28 POST CAPS...

Страница 8: ...ort Tube 4 Secure each bolt with a Washer 37 and M10 Nut 39 C Place 2x Round Plugs 23 in each open end of the Backrest Support Bar 5 Slide the Bar through one pair of holes in the Up right Posts and lock into place by turning the bar so the hook engages This can be adjusted later before use D Place the 4 Collar Sleeves 30 into the top and bottom of each Weight Support Collar 3 Slide the Collars on...

Страница 9: ...uts 39 B Place the Front Leg 2 into the open end of the Control Brace 8 Secure the Front Leg to the Control Brace using the three pre drilled holes in the top and the sides of the Control Brace using 3x M8 Washers 38 and 3x M8 16 Bolts 35 C Place the Support Plate 18 against the vertical post on the Front Leg and secure with 1x M8 Washer and 1x M8 16 Bolt 35 Place the opposite end of the Support P...

Страница 10: ... Bars Place the Rubber Bumper 22 on the tube end that contacts the Front Leg Place the Butterfly Weight Lock 20 on the opposite end of this tube Place 4x Round Plugs 23 into the ends of the Cross Bars Insert 2x Large Round Plugs 27 into the open ends of the Leg Lift C Place 4x Square End Caps 1 25 into the ends of the Backrest Tubes 15 Line up the two holes in the sides of the 2x Backrest Tubes an...

Страница 11: ... Cushion 9 against the Preacher Frame 6 Attach the cushion to the Frame using 2x M8 Washers 38 and 2x M8 15 Bolts 35 B Insert the completed Preacher Curl assembly into the top of the Front Leg 2 Secure with the Lock Knob 21 Ensure that the Lock Knob is inserted on the rear side of the Front Leg in between the Support Plate 18 and the Front Leg ...

Страница 12: ...the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg extended He...

Страница 13: ...peat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up ...

Страница 14: ...PINCH POINT AND WARNING LABEL LOCATIONS ...

Страница 15: ...ld for one second and lower arms to start ing position Repeat Bench Press Lay down on the bench and set your feet firmly on the floor Use a spotter Grip the bar tightly squeeze the bar tight and slowly lower it down to your upper chest about 1 2 way between your nipples and collarbone Stop the bar about 1 inch off your chest pause then slowly push the bar up to about 2 inches before the starting p...

Страница 16: ...ROM FURTHER USE AND CONTACT CUSTOMER SERVICE AT customerservice puregbi com OR BY CALLING 866 498 5269 9AM 5PM M F Question Something was missing from the packaging I need to purchase a replacement part or I discovered a damaged piece What should I do Answer CONTACT CUSTOMER SERVICE AT customerservice puregbi com or by calling 866 498 5269 YOU MUST HAVE YOUR PROOF OF PURCHASE AND OR ORDER CONFIRMA...

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