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4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON

a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. 

b. If the walking belt is overtightened, treadmill performance may

decrease and the walking belt may be permanently damaged.
Remove the key and UNPLUG THE POWER CORD. Using the
allen wrench, turn both rear roller adjustment bolts counterclock-
wise, 1/4 of a turn. When the walking belt is properly tightened,
you should be able to lift each side of the walking belt 2 to 3
inches off the walking platform. The center of the walking belt
should just touch the walking platform. Be careful to keep the
walking belt centered. Plug in the power cord, insert the key and
run the treadmill for a few minutes. Repeat until the walking belt
is properly tightened.

c. If the walking belt still slows when walked on, please call our toll-free HELPLINE.

5. SYMPTOM: THE WALKING BELT IS OFF-CENTER

a. If the walking belt has shifted to the left, first remove the key

and UNPLUG THE POWER CORD. Using the allen wrench,
turn the left rear roller adjustment bolt clockwise, and the right
bolt counterclockwise, 1/4 of a turn each. Be careful not to over-
tighten the walking belt. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until the walking
belt is centered. 

b. If the walking belt has shifted to the right, first remove the

key and UNPLUG THE POWER CORD. Using the allen wrench,
turn the left rear roller adjustment bolt counterclockwise, and the
right bolt clockwise, 1/4 of a turn each. Be careful not to over-
tighten the walking belt. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until the walking
belt is centered.

c. If the walking belt slips when walked on, first remove the key

and UNPLUG THE POWER CORD. Using the allen wrench,
turn both rear roller adjustment bolts clockwise, 1/4 of a turn.
When the walking belt is correctly tightened, you should be able
to lift each side of the walking belt 2 to 3 inches off the walking
platform. Be careful to keep the walking belt centered. Plug in
the power cord, insert the key and run the treadmill for a few
minutes. Repeat until the walking belt is properly tightened.

6. SYMPTOM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE

a. Correcting this problem requires a small amount of white marine grease, available at most hardware stores. 

Turn the Resistance Knob (78) counterclockwise until it can be
removed. Remove the Resistance Cone (94) and the Upper
Body Arm (100), along with the 3/8” Washers (95), Spring
Washer (97), Thrust Washers (96), and Thrust Bearing (98).
(Note: If the Resistance Sleeve [93] comes out of the
Resistance Bracket [92], press it back in.) Apply a thin layer of
white marine grease to the outer surface of the Resistance Cone
(94). Reattach all parts in the order shown at the right.

a

Rear Roller Adjustment Bolts

2”–3”

b

b

c

94

93

92

100

78

96

97

95

98

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Содержание XL Crosswalk 831.299212

Страница 1: ...rite the serial number in the space above for future reference CAUTION Read all precautions and in structions in this manual before using this equipment Save this manual for future reference Visit our...

Страница 2: ...weighing 250 pounds or less 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose cloth ing that could become ca...

Страница 3: ...hree months 20 Never drop or insert any object into any opening 21 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the maintenance and adj...

Страница 4: ...6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the tre...

Страница 5: ...he same way Extension Leg Screw 53 2 Latch Handrail Screw 35 6 11 1 ASSEMBLY Assembly requires two people Set the treadmill in a cleared area and remove all packing materials Do not dispose of the pac...

Страница 6: ...ect the floor or carpet place a mat under the treadmill 35 14 11 5 4 Align the two holes in the Handrail 1 with the two holes in the Upright 11 Tighten two Handrail Screws 35 into the Upright and the...

Страница 7: ...a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and or...

Страница 8: ...ill Find the clip attached to the key and slide the clip onto the waistband of your clothing Follow the steps on page 9 to operate the console CAUTION Before operating the console read the following p...

Страница 9: ...until the desired incline level is reached Monitor your progress with the two displays TIME DISTANCE dis play This display shows the elapsed time and the distance that you have walked or run in miles...

Страница 10: ...ure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmi...

Страница 11: ...fore moving the treadmill convert the treadmill to the stor age position as described on page 10 Make sure that the storage latch is closed fully over the catch 1 Hold the upper ends of the handrails...

Страница 12: ...uit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in 2 SYMPTOM THE POWER TURNS OFF DURING USE a Check the circuit breaker located on the treadmi...

Страница 13: ...as shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt counterclockwise and the right bolt clockwise 1 4 of a turn each...

Страница 14: ...to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on t...

Страница 15: ...far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you an...

Страница 16: ...Front Roller Adj Bolt 52 2 Incline Wheel 53 4 Extension Leg Screw 54 1 Power Cord 55 1 Power Cord Grommet Key No Qty Description 56 1 Circuit Breaker 57 2 Frame Pivot Washer 58 2 Frame Pivot Bolt 59 2...

Страница 17: ...21 22 27 19 18 31 30 29 33 43 36 38 44 37 45 50 47 48 48 39 51 11 23 22 22 58 70 53 36 37 38 40 33 33 33 60 33 33 33 26 73 61 63 64 70 47 53 34 69 68 67 48 5 62 5 74 84 83 39 83 39 66 86 40 57 28 62...

Страница 18: ...manual Model No 831 299212 QUESTIONS If you find that you need help assembling or operating the PROFORM CROSSWALK XL treadmill a part is missing or you need to schedule repair service call our toll fr...

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