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EXPLODED DRAWING—Model No. PFCCEX37082

R0602A

15

Содержание REBEL PFCCEX37082

Страница 1: ...n this manual before using this equipment Save this manual for future reference Serial Number Decal USER S MANUAL If you require SERVICE for this product please call SEARS 1 800 4 MY HOME 469 4663 If...

Страница 2: ...imes 6 The REBEL should not be used by persons weighing more than 115 kg 7 Wear appropriate exercise clothing when using the REBEL Always wear athletic shoes for foot protection 8 Always hold the hand...

Страница 3: ...carefully before you use the REBEL If you have questions after read ing this manual please call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h00 Easte...

Страница 4: ...rts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached M10 Nylon Locknut 54 6 1 2 Nylon Locknut 9 2 Pedal Bolt 8 2 M10 x 68mm Bolt 67 4...

Страница 5: ...7 ASSEMBLY Assembly requires two persons Place all parts of the PROFORM REBEL in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Ass...

Страница 6: ...he shaft into the indicated hole in the Seat Bar 6 Slide the Detent Ring 73 onto the console shaft and line up the hole in the Detent Ring with the hole in the shaft Secure the Console 5 with the Cons...

Страница 7: ...pright 2 with four M6 x 16mm Seat Screws 28 8 29 30 8 3 42 39 10 9 36 90 Lubricate 7 Note The assistance of another person is recom mended for this step While another person holds the Handlebar 7 in t...

Страница 8: ...tion Next step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The crank can turn in either direc tion To get the full impact of the elliptical motion it is...

Страница 9: ...batteries must be installed see assembly step 10 on page 8 Speed This mode displays your pedaling speed in miles per hour Time This mode displays the elapsed time Note When you stop exercising the tim...

Страница 10: ...ank Arm 10 fits through the hole in the Side Shield To remove the Right Side Shield 27 first remove the Left Side Shield 11 as described above Then unscrew the three M4 x 38mm Screws 4 from the lower...

Страница 11: ...he Buckle and turn the Flywheel 20 to make sure that there is not too much resistance When the Resistance Strap is properly adjusted re attach the left side shield HOW TO ADJUST THE DRIVE BELT If the...

Страница 12: ...ning adjust the intensity of your exercise until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys...

Страница 13: ...end your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as w...

Страница 14: ...ring 42 2 Plastic Pedal Spacer 43 1 Seat 44 2 1 1 2 x 2 1 2 Inner Cap 45 1 Console Axle 46 1 Console Spring 47 4 Stabilizer Endcap 48 1 Reed Switch Sensor Wire 49 1 Extension Wire 50 1 Reed Switch Cli...

Страница 15: ...4 25 26 55 65 65 66 54 54 68 44 44 62 18 62 64 50 67 30 70 4 4 27 33 41 33 34 2 54 31 67 54 40 72 72 6 7 28 43 83 85 63 69 73 46 60 45 5 30 30 28 35 37 38 38 4 4 4 4 81 42 42 52 74 84 84 71 71 82 69 8...

Страница 16: ...able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for com mercial or rental purposes or to products used as s...

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