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1. Read all instructions in this manual before

using the L.E.X.. Use the L.E.X. only as
described.

2. It is the responsibility of the owner to

ensure that all users of the L.E.X. are ade-
quately informed of all precautions.

3. Place the L.E.X. on a level surface, with a

mat beneath it to protect the floor or carpet.
Keep the L.E.X. indoors, away from moisture
and dust.  

4. Inspect and tighten all parts regularly.

Replace any worn parts immediately.  

5. Keep children under the age of 12 and pets

away from the L.E.X. at all times.

6. The L.E.X. should not be used by persons

weighing more than 250 pounds.

7. Always pin the handlebars in the stationary

position and hold the handlebars when
mounting and dismounting the L.E.X..
Always step onto and off the pedal that is 
in the lowest position.

8. Wear appropriate clothing when exercising

on the L.E.X.. Always wear athletic shoes for
foot protection.

9. Each time you stop exercising on the L.E.X.,

allow the pedals to slowly come to a stop. 

10. Always keep your back straight when using

the L.E.X.. Do not arch your back.

11. If you feel pain or dizziness at any time

while exercising, stop immediately and
begin cooling down.

12. The L.E.X. is intended for in-home use only.

Do not use the L.E.X. in any commercial,
rental, or institutional setting.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM

¨

L.E.X..

WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property dam-
age sustained by or through the use of this product.

The decal shown at the right
has been placed on the L.E.X. If
the decal is missing, or if it is
not legible, please call our
Customer Service Department
toll-free at 1-800-999-3756 to
order a free replacement decal.
Apply the decal in the location
shown. 

Do not allow children on or

around machine.

Keep hands and feet away

from moving parts and contact

points.

Read owner's manual and

follow instructions.

Содержание L.E.X PFEL25070

Страница 1: ...we are committed to providing com plete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfaction through direct assistance from our...

Страница 2: ...NS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 MAINTENANCE 8 HOW TO USE THE PROFORM L E X 10 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS...

Страница 3: ...lways keep your back straight when using the L E X Do not arch your back 11 If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down 12 The L E X is intended...

Страница 4: ...PROFORM L E X If you have ques tions after reading the manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays...

Страница 5: ...ome small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached M10 Nylon Locknut 46 2 M8 Nylon Locknut 64 2 1 2 Nylon Locknut 37 2 S...

Страница 6: ...on the Hex Head Bolt Assemble the Right Pedal Arm not shown in the same way 3 Insert a Pedal Bolt 36 through the bushings in the Left Pedal Arm 7 Using the included flat wrench tighten the Pedal Bolt...

Страница 7: ...les and make sure that the frictions pads are on the side shown See drawing 5a Apply a thin film of grease to both sides of the Handlebar Caps Hold the lower end of the Left Handlebar 10 inside of the...

Страница 8: ...the Stabilizer 4 should be kept clean Using a soft cloth and mild detergent clean any dust and residue that may build up where the Wheels 60 move on the Stabilizer Other components of the L E X can a...

Страница 9: ...off the arm of the Crank and remove it Next locate the Reed Switch 3 Loosen but do not remove the M4 x 16mm Screw 51 Slide the Reed Switch slightly toward or away from the magnet on the pulley Retigh...

Страница 10: ...to decrease the resistance turn the knob counterclockwise HOW TO USE THE HANDLEBARS IN THE STATIONARY POSITION To focus on lower body exercise the handlebars can be pinned in a stationary position To...

Страница 11: ...change during the programs see the drawing above Each graph is divided into ten columns with six bars in each column The columns represent two minute time periods and the red bars show what the targe...

Страница 12: ...urn manual mode Begin your workout If you selected the manual mode go to step 4 If you selected one of the pacer programs two columns of bars will appear in the display The left column will show one b...

Страница 13: ...n to use stored fat calories for energy If your goal is to burn fat it may be helpful to use the Fat Burn program to help you to reach your goal See pages 11 and 12 Aerobic Exercise If your goal is to...

Страница 14: ...3 1 Crank Washer 44 1 Crank Nut 45 2 M10 x 75mm Button Head Bolt 46 2 M10 Nylon Locknut 47 4 Stabilizer Endcap 48 2 Stabilizer Inner Endcap 49 1 Resistance Belt Clamp 50 1 Driver Belt 51 10 M4 x 16mm...

Страница 15: ...43 42 40 41 41 40 39 67 37 49 34 53 53 19 21 22 20 23 24 54 52 57 51 56 55 68 68 55 56 52 57 58 59 60 65 63 61 61 64 36 35 35 7 9 51 45 63 59 60 65 61 61 64 47 50 47 37 32 31 10 26 27 12 12 72 73 73...

Страница 16: ...thorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an I...

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