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    WARNING:

 To reduce the risk of serious injury, read all important precautions and 

instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer. 
ICON assumes no responsibility for personal injury or property damage sustained by or through the 
use of this product.

1.  It is the responsibility of the owner to ensure 

that all users of the hybrid trainer are ade-
quately informed of all precautions.

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or per-
sons with pre-existing health problems.

3.  Use the hybrid trainer only as described in 

this manual. 

4.  The hybrid trainer is intended for home use 

only. Do not use the hybrid trainer in a com-
mercial, rental, or institutional setting.

5.  Keep the hybrid trainer indoors, away from 

moisture and dust. Do not put the hybrid 
trainer in a garage or covered patio or near 
water. 

6.  Place the hybrid trainer on a level surface, 

with at least 3 ft. (0.9 m) of clearance in the 
front and rear of the hybrid trainer and 2 ft. 
(0.6 m) on each side. To protect the floor or 
carpet from damage, place a mat under the 
hybrid trainer.

7.  Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8.  Keep children under age 12 and pets away 

from the hybrid trainer at all times.

9.  The hybrid trainer should not be used by per-

sons weighing more than 350 lbs. (159 kg).

10. Wear appropriate clothes while exercis-

ing; do not wear loose clothes that could 
become caught on the hybrid trainer. Always 
wear athletic shoes for foot protection while 
exercising.

11. Hold the handlebars or the upper body arms 

when mounting, dismounting, or using the 
hybrid trainer.

12. Make sure that the pedal knobs are fully 

tightened each time you use the hybrid 
trainer.

13. The heart rate monitor is not a medical 

device. Various factors may affect the accu-
racy of heart rate readings. The heart rate 
monitor is intended only as an exercise aid 
in determining heart rate trends in general.

14. The hybrid trainer does not have a freewheel; 

the pedals will continue to move until the 
flywheel stops. Reduce your pedaling speed 
in a controlled way.

15. Keep your back straight while using the 

hybrid trainer; do not arch your back.

16. Over exercising may result in serious injury 

or death. If you feel faint or if you experience 
pain while exercising, stop immediately and 
cool down.

IMPORTANT PRECAUTIONS

Содержание HYBRID TRAINER

Страница 1: ...UESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cove...

Страница 2: ...OTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal i...

Страница 3: ...pet from damage place a mat under the hybrid trainer 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the hybrid t...

Страница 4: ...lease see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are sho...

Страница 5: ...4 M6 x 30mm Bolt 49 4 Wave Washer 81 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number...

Страница 6: ...u have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 With the help of a second person place some of the packing materials not shown under the Rear Frame 1 Have the second...

Страница 7: ...ire Tie 23 Hexagonal Holes 48 45 61 1 4 Tip Avoid pinching the Main Wire Harness 45 Slide the Front Frame 23 onto the Rear Frame 1 Attach the Front Frame with three M10 x 60mm Bolts 61 and three M10 L...

Страница 8: ...re tie until the Main Wire Harness is routed through the Upright 6 Tip Avoid pinching the Main Wire Harness 45 Slide the Upright 13 onto the Front Frame 23 Attach the Upright with three M10 x 60mm Bol...

Страница 9: ...ain Wire Harness 45 Slide the Console Post 73 onto the Upright 13 and hold it in place Next insert the Axle 80 into the Console Post 73 and into the Upright 13 Center the Axle Then tighten the Console...

Страница 10: ...er 54 into each end of the Axle 80 at the same time 10 Identify the Right Pedal Carriage 64 which is attached to one of the Pedals 67 In addition identify the Right Pedal Leg 71 Loosen the Pedal Knob...

Страница 11: ...de of the hybrid trainer See step 6 Tighten the three M10 x 60mm Bolts 61 11 Apply a generous amount of grease to the axle on the Right Upper Body Leg 94 Next slide a Spacer 86 and the Right Pedal Leg...

Страница 12: ...d wire tie into the hole in the Console Post and then pull the wire tie out of the Console Bracket 79 Continue to pull the wire tie until the Pulse Wires 68 are routed into the Console Post 73 and thr...

Страница 13: ...k of the Console 16 and insert batteries into the battery compartment Make sure to orient the bat teries as shown by the diagram inside the battery compartment Then reattach the bat tery cover 16 Have...

Страница 14: ...Locknuts are inside the hexagonal holes Then slide the Upper Body Arm Cover 82 downward onto the Right Upper Body Leg 94 Assemble the Left Upper Body Arm 89 in the same way 19 Attach a Seat Handle 59...

Страница 15: ...Extra parts may be included To protect the floor or carpet from damage place a mat under the hybrid trainer 20 20 Attach the Seat Frame 19 to the Rear Frame 1 with three M8 x 20mm Screws 34 and three...

Страница 16: ...arefully move the hybrid trainer to the desired location and then lower it to the floor HOW TO ADJUST THE PEDAL POSITION Each pedal can be adjusted to several positions To adjust the position of each...

Страница 17: ...te direction To dismount the hybrid trainer wait until the pedals come to a complete stop Note The hybrid trainer does not have a free wheel the pedals will con tinue to move until the flywheel stops...

Страница 18: ...Reset button or begin pedaling The entire display will turn on for a moment the console will then be ready for use 2 Select the manual mode When you turn on the console the manual mode will be selecte...

Страница 19: ...eset button To pause the console stop pedaling When the console is paused the time will flash in the display To continue your workout simply resume pedaling 5 Measure your heart rate if desired Note I...

Страница 20: ...is too high or too low you can manually override the setting by pressing the Resistance buttons IMPORTANT When the current segment of the workout ends the pedals will automatically adjust to the resi...

Страница 21: ...ence will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user...

Страница 22: ...does not display correct feedback the reed switch should be adjusted To adjust the reed switch see EXPLODED DRAWING A on page 26 Remove the M4 x 16mm Screws 47 and the M4 x 25mm Screws 41 from the Lef...

Страница 23: ...47 and the M4 x 25mm Screws 41 from the Left and Right Shields 17 18 Make sure to note which size of Screw you remove from each hole Then gently move the Left Shield out of the way Note For clarity t...

Страница 24: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 25: ...51 4 M6 Locknut 52 8 M6 x 38mm Bolt 53 1 Handlebar 54 6 M8 Large Washer 55 8 M4 x 5mm Screw 56 4 Carriage Bushing 57 2 Large Bumper 58 2 M8 x 125mm Bolt 59 2 Seat Handle 60 1 Backrest 61 6 M10 x 60mm...

Страница 26: ...13 27 15 20 20 24 21 28 30 32 32 32 32 25 51 22 29 46 34 34 34 38 38 35 37 40 43 91 52 52 45 42 42 44 44 47 47 47 47 49 93 93 58 59 26 62 61 61 48 41 41 48 61 17 18 40 2 41 41 41 59 69 60 63 63 66 92...

Страница 27: ...0 47 56 56 55 55 63 63 63 47 47 71 69 69 63 68 64 70 73 80 81 67 81 88 85 82 83 83 10 90 54 34 10 39 9 87 94 84 90 86 34 90 34 42 63 63 81 72 72 76 95 67 74 65 89 78 77 75 54 34 90 54 34 57 31 EXPLODE...

Страница 28: ...d to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instruct...

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