8
MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts each time you
use the lateral trainer. Clean the lateral trainer using a
soft cloth and a small amount of mild, non-abrasive
detergent. To prevent damage to the console, keep liq-
uids away from the console and keep the console out
of direct sunlight.
BATTERY REPLACEMENT
The console requires three 1.5V “AA” batteries. To
replace the batteries, first see step 5 on page 6 and
remove the console from the upright. Next, remove the
old batteries from the console and insert new batter-
ies. Then, reattach the console to the upright.
DESCRIPTION OF THE CONSOLE
The console is designed to help you get the most
from your workouts. As you exercise, the display will
provide continuous exercise feedback:
Cycles Per Minute—This mode displays the average
number of cycles you are pedaling per minute.
Time—This mode displays the elapsed time you have
been pedaling.
Total Cycles—This mode displays the total number of
cycles you have pedaled.
Calories—This mode displays the approximate num-
ber of calories you have burned.
Scan—This mode displays the cycles per minute,
time, total cycles, and calories modes, for 5 seconds
each, in a repeating cycle.
HOW TO USE THE CONSOLE
Note: If there is a sheet of clear plastic on the con-
sole, remove the plastic. The console requires three
1.5V “AA” batteries (see assembly step 5 on page 6).
1. To turn on the power, press the on/reset button or
simply begin pedaling. When the power is turned
on, the entire display will appear for a moment.
The console will then be ready for operation.
2. Select one of the modes:
Scan mode
—When
the power is turned
on, the scan mode
will be selected. One
mode indicator will
show that the scan
mode is selected,
and a second mode
indicator will show
which mode is cur-
rently displayed. Note: If a different mode is select-
ed, select the scan mode again by repeatedly
pressing the mode button.
Cycles per minute,
time, total cycles,
or calories mode
—
To select one of
these modes for con-
tinuous display,
press the mode but-
ton repeatedly. The
mode indicators will
show which mode is
selected. Make sure that the scan mode is not
selected.
3. To reset the display, press the on/reset button.
4.
The console has an “auto-off” feature. If the
pedals are not moved and the console buttons
are not pressed for a few minutes, the power
will turn off to conserve the batteries.
Mode Indicators
