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15

HOW TO CONNECT YOUR CD PLAYER, VCR,
OR COMPUTER

To use iFIT.com CDs, the exercise cycle must be con-
nected to your portable CD player, portable stereo,
home stereo, or computer with CD player. See pages
15 and 16 for connecting instructions. To use iFIT.com
videocassettes
, the exercise cycle must be connected
to your VCR. See page 17 for connecting instructions.
To use iFIT.com programs directly from our Web
site
, the exercise cycle must be connected to your
home computer. See page 16 for connecting instruc-
tions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into the LINE OUT jack on your CD player.
Plug your headphones into the PHONES jack. 

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into a 1/8" Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your CD player. Plug your headphones into the
other side of the Y-adapter. 

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
1/8" LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the cable
into the adapter. Plug the adapter into an AUDIO
OUT jack on your stereo.

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into the LINE OUT jack on your stereo. Do
not use the adapter.  

C. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into a 1/8" Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your stereo. Plug your headphones into the
other side of the Y-adapter. 

A

LINE OUT

PHONES LINE OUT

PHONES

B

PHONES

PHONES

Audio

Cable

Head-

phones

A

A

LINE OUT

PHONES LINE OUT

PHONES

B

PHONES

PHONES

Audio

Cable

1/8" 

Y-adapter

Headphones

B

A

C

PHONES

LINE OUT

AUDIO OUT

RIGHT

LEFT

B

A

C

PHONES

LINE OUT

AUDIO OUT

RIGHT

LEFT

B

Audio

Cable

C

1/8" 

Y-adapter

Headphones

Audio Cable

Adapter

A, B

Содержание GT 90

Страница 1: ...cturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 8...

Страница 2: ...come caught on the exercise cycle Always wear athletic shoes for foot protection 9 The exercise cycle should not be used by persons weighing more than 250 pounds 10 The pulse sensor is not a medical d...

Страница 3: ...low Handgrip Pulse Sensor Fan Handlebar BACK Seat Seat Post Seat Knob Side Shield Leveling Pad Wheel Pedal with Strap No water bottle is included Console Bookrack RIGHT SIDE FRONT Water Bottle Holder...

Страница 4: ...xercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the...

Страница 5: ...Wire Harness 24 Next pull the excess Upper Wire Harness out of the top of the Handlebar Post and insert the Handlebar Post into the Frame Be careful not to pinch the Wire Harnesses Slide the Round Col...

Страница 6: ...nnect the Pulse Sensor Wire 45 and the Upper Wire Harness 16 to the corre sponding wires on the Console Insert all excess wiring downward into the Handlebar Post 6 Attach the Console 9 to the Handleba...

Страница 7: ...Some hard ware may be left over after assembly is completed Place a mat under the exercise cycle to protect the floor or carpet 10 Attach the Water Bottle Holder 63 to the Frame 1 with two M4 x 19mm S...

Страница 8: ...ase the optional chest pulse sensor see page 19 follow the steps below to install the receiver included with the chest pulse sensor 1 See assembly step 6 on page 6 and remove the two M4 x 25mm Screws...

Страница 9: ...ctive technology is like hav ing a personal trainer in your home Using the included audio cable you can connect the exercise cycle to your home stereo portable stereo computer or VCR and play special...

Страница 10: ...by the indicators in the display Note When a program is selected the display will show the time remaining in the program instead of the elapsed time Each time the resistance of the pedals changes the...

Страница 11: ...will show your heart rate for up to 30 seconds The display will then show your heart rate along with the other modes If your heart rate is not shown make sure that your hands are positioned as descri...

Страница 12: ...atically change to the resis tance setting for the second segment The program will continue until the resistance set ting for the last segment is shown in the Current Segment column of the matrix and...

Страница 13: ...age When heart rate program 1 is selected you must enter your age If you have already entered your age press the Enter Program Start button and go to step 5 If you have not entered your age press the...

Страница 14: ...to the target heart rate If your heart rate is too far below or above the target heart rate the resistance of the pedals will auto matically increase or decrease to being your heart rate closer to the...

Страница 15: ...pter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruc...

Страница 16: ...OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the aud...

Страница 17: ...B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapter available at electronics stores Next remove...

Страница 18: ...is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a preset program se...

Страница 19: ...follow the on line instructions for using a program Follow the on line instructions to start the program When you start the program an on screen count down will begin Return to the exercise cycle and...

Страница 20: ...the Right Pedal 37 counterclockwise and remove it Next turn the Crank 33 so that it points toward the front of the exercise cycle and then slide off the Right Side Shield Next turn the indicated M8 x...

Страница 21: ...u assemble the exercise cycle use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST on page 22 The second number...

Страница 22: ...Left Pedal 41 1 Left Pedal Strap 42 2 Stabilizer Endcap 43 1 Flywheel Spacer 44 1 Reed Switch Wire 45 1 Pulse Sensor Assembly 46 1 Reed Switch Clamp 47 2 M10 x 60mm Button Bolt 48 6 M10 Nylon Locknut...

Страница 23: ...40 41 69 10 13 14 25 26 19 28 28 19 21 44 46 55 21 57 57 24 60 52 65 2 17 48 47 21 21 42 17 47 42 19 59 63 21 66 68 18 34 33 67 67 32 3 29 27 29 27 4 5 21 30 30 21 21 62 22 51 56 39 36 53 54 50 35 36...

Страница 24: ...any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for co...

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