7
2. Select one of the five modes:
Scan mode—
When the power
is turned on, the
scan mode will
automatically be
selected. One
mode indicator
will show that
the scan mode is selected, and a flashing mode
indicator will show which mode is currently dis-
played. Note: If a different mode is selected, you
can select the scan mode again by repeatedly
pressing the mode button.
Speed, time, distance or calorie mode—To select
one of these modes for continuous display, press
the mode but-
ton repeatedly.
The mode indi-
cators will show
which mode is
selected. Make
sure that the
scan mode is
not selected.
3. To reset the display, press the on/reset button.
4. To turn off the power, simply wait for about four min-
utes. Note: The console has an “auto-off” fea-
ture. If the pedals are not moved and the con-
sole buttons are not pressed for four minutes,
the power will turn off automatically in order to
conserve the batteries.
Inspect and tighten all parts of the exercise cycle reg-
ularly. Replace any worn parts immediately.
The exercise cycle can be cleaned with a soft, damp
cloth. Avoid spilling liquid on the console. Keep the
console out of direct sunlight or the display may be
damaged. Remove the batteries when storing the
exercise cycle.
HOW TO TIGHTEN THE CRANK
If the arms of the Crank (20) become loose, they
should be tightened in order to prevent excessive
wear. Loosen the crank nut on the left arm of the
Crank. Place the end of a
standard screwdriver in
one of the slots in the
slotted crank nut. Lightly
tap the screwdriver with a
hammer to turn the slot-
ted crank nut counter-
clockwise until the arms
are no longer loose. Do
not overtighten the slot-
ted crank nut. When the
slotted crank nut is properly tightened, retighten the
crank nut.
STORAGE AND TROUBLE-SHOOTING
Crank
Nut
Slotted
Crank
Nut
20
NOTE: Your console displays speed in either miles per hour (mph) or revolutions per minute (rpm). If the
displayed speed has a decimal point, your console displays speed in miles per hour; if the displayed speed does
not have a decimal point, your console displays speed in revolutions per minute. Use the chart below to convert
one unit of measurement to the other, if desired.
If your console displays speed in miles per hour, it displays distance in miles. If your console displays speed in
revolutions per minute, it displays distance in total revolutions (revs). Use the chart below to convert one unit of
measurement to the other, if desired.
