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USER’’S MANUAL

Serial Number 

Decal

Model No. PFEX05010.1
Serial No.                                  

Write the serial number in the space 
above for reference.

    CAUTION

Read all precautions and instruc-
tions in this manual before using 
this equipment. Keep this manual 
for future reference.

www.proform.com

QUESTIONS?

If you have questions, or if parts 
are damaged or missing, 

DO NOT 

CONTACT THE STORE; please 
contact Customer Care.

IMPORTANT: Please register this 
product (see the limited warranty 
on the back cover of this manual) 
before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.––Fri., 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT

ON THE WEB:
www.proformservice.com

Содержание 590 Spx Bike

Страница 1: ...Keep this manual for future reference www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please registe...

Страница 2: ...ent decal Apply the decal in the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE...

Страница 3: ...he floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep child...

Страница 4: ...ons after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of...

Страница 5: ...asier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Remove the two screws the two washers and the shipping bracket not shown from the rear of the Frame 1 Disc...

Страница 6: ...ame Move the Handlebar Post 4 upward or downward to the desired position release the Adjustment Knob 23 into an adjustment hole in the Handlebar Post and then tighten the Adjustment Knob Make sure tha...

Страница 7: ...2 1 23 7 3 2 71 22 7 Orient the Seat 22 and the Seat Carriage 3 as shown Attach the Seat 22 to the Seat Carriage 3 with two M8 Hex Nuts 71 Make sure that the nose of the Seat is pointing straight ahe...

Страница 8: ...es are recom mended IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room temperature before you insert batteries Otherwise you may dam age the console display or oth...

Страница 9: ...diagrams inside the battery compartment Then reattach the battery cover IMPORTANT From the top of the stabilizer measure 11 1 2 in 29 cm along the Frame 1 as shown The Transmitter 81 must be attached...

Страница 10: ...ERCISE BIKE HOW TO ADJUST THE ANGLE OF THE SEAT You can adjust the angle of the seat to the position that is most comfortable You can also slide the seat for ward or backward to increase your comfort...

Страница 11: ...y pull the ends of the pedal straps To loosen the pedal straps press and hold the tabs on the buck les adjust the pedal straps to the desired position and then release the tabs HOW TO ADJUST THE PEDAL...

Страница 12: ...If there is a sheet of plastic on the display remove the plastic HOW TO PERSONALIZE CONSOLE SETTINGS 1 Turn on the console Press any button to turn on the console 2 Enter the setup mode First press t...

Страница 13: ...ct the symbol that represents your gender Press the Left button to advance to the next setting 6 Select a unit of measurement if desired The console can display speed distance and weight in standard o...

Страница 14: ...etting 5 Exit the clock mode at any time The console will exit the clock mode automati cally if several seconds pass and no buttons are pressed HOW TO USE THE CONSOLE 1 Turn on the console Press any b...

Страница 15: ...utton once at any time Note The console can display speed and dis tance in either miles or kilometers The letters ML H or KM H will appear in the display to show which unit of measurement is selected...

Страница 16: ...r personal fitness goals To purchase a chest heart rate moni tor please see the front cover of this manual FCC INFORMATION This equipment has been tested and found to comply with the limits for a Clas...

Страница 17: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 18: ...ing 47 1 Flywheel Snap Ring 48 2 Crank Snap Ring 49 1 T1 Nut 50 15 Self tapping Screw 51 1 Flange Nut 52 1 Acorn Nut 53 2 Crank Nut 54 1 Caliper Brake 55 3 M12 Thin Hex Nut 56 1 M6 Flange Nut 57 1 Ten...

Страница 19: ...33 34 35 36 37 38 39 40 41 42 43 44 44 45 45 47 48 48 49 50 50 50 50 50 50 50 50 50 50 50 50 51 52 53 53 54 55 55 56 57 58 59 59 60 60 61 61 61 61 62 68 64 64 65 65 66 67 68 68 69 70 71 71 19 19 72 7...

Страница 20: ...o freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instruction...

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