background image

3

Right Ski Pole

Battery Cover

Left Ski Pole

Left Ski Pole

Ski Pedals

Upright

Incline Legs

Resistance Dial

BEFORE YOU BEGIN

BACK

FRONT 

RIGHT SIDE

Ski Rails

Console

Thank you for selecting the innovative PROFORM

®

570 XC cross-country skier. Cross-country skiing is one
of the most effective exercises known for increasing
cardiovascular fitness, building endurance, and toning
the muscles. The 570 XC combines ultra-smooth skiing
pedals, adjustable resistance, and an electronic exer-
cise monitor to let you enjoy this dynamic exercise in
the convenience and privacy of your home. 

For your benefit, read this manual carefully before
you use the cross-country skier. 
If you have addi-
tional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is PF601530. The
serial number can be found on a decal attached to the
cross-country skier (see the front cover of this manual
for the location).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Содержание 570 XC

Страница 1: ...ELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756...

Страница 2: ...uctions in this manual and in the accompanying literature before using the cross country skier 2 It is the responsibility of the owner to ensure that all users of the cross country skier are adequatel...

Страница 3: ...u enjoy this dynamic exercise in the convenience and privacy of your home For your benefit read this manual carefully before you use the cross country skier If you have addi tional questions please ca...

Страница 4: ...he Console Wire 15 inside the Upright Make sure that the head of the Long Bolt is in the square hole in the bracket Thread the Resistance Dial 19 onto the Long Bolt 21 Do not tighten the Resistance Di...

Страница 5: ...Ski Poles 24 25 Tighten the Resistance Dial 19 6 Lift the Front Stabilizer 17 Insert the Incline Legs 38 up into the holes near the ends of the Front Stabilizer Make sure that the Incline Legs are tur...

Страница 6: ...evel will differ depending on which ends of the incline legs are inserted Set the cross country skier upright For a low incline level insert the incline legs into the top of the front stabilizer with...

Страница 7: ...ERATING THE CONSOLE 1 To turn on the power press the on off button or simply begin exercising The entire display will appear for two seconds The monitor will then be ready for operation 2 Select one o...

Страница 8: ...llers make contact We recommend Uni Sport spray which can be ordered by calling our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time Lubric...

Страница 9: ...WORKOUT GUIDELINES Each workout should consist of three basic parts a warm up 20 to 30 minutes of training zone exercise and a cool down Warming up prepares the body for exercise by increasing circula...

Страница 10: ...Ski Pole 25 1 Left Ski Pole Key No Qty Description 26 1 Upright 27 1 Console 28 2 Foam Grip 29 2 Ski Pole Housing 30 1 Bracket Nut 31 1 Reed Switch Screw 32 2 Adhesive Strip 33 2 Ski Pedal Cover 34 3...

Страница 11: ...BILIZER 17 FRONT VIEW 36 36 36 11 28 43 43 11 28 37 37 25 24 26 15 18 18 13 29 21 20 29 32 39 38 3 17 7 10 19 3 34 39 38 39 5 47 6 9 33 8 8 46 16 35 31 8 34 34 13 5 2 1 1 3 3 10 10 7 14 8 8 9 33 22 23...

Страница 12: ...se All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or...

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