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26

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see 
the back cover of this manual. *These parts are not illustrated.

 

Frame

 

Front Stabilizer

 

Rear Stabilizer

 

Upright

 

Handlebar

 

1  

Seat Post

 

Front Shield Cover

 

Top Shield Cover

 

Rear Shield Cover

 

10 

Right Shield

 

11 

Left Shield

 

12 

Pivot Cover

 

13 

Console

 

14 

Right Pad

 

15 

Left Pad

 

16 

Pulse Sensor

 

17 

Pedal Disc

 

18 

M6 x 20mm Screw

 

19 

Right Crank Arm

 

20 

Left Crank Arm

 

21 

Right Pedal/Strap

 

22 

Left Pedal/Strap

 

23 

Seat

 

24 

Seat Carriage

 

25 

Seat Post Cap

 

26 

Seat Knob

 

27 

Seat Post Knob

 

28 

Seat Post Sleeve

 

29 

Power Receptacle/Wire

 

30 

Seat Bracket

 

31 

M4 x 22mm Screw

 

32 

Rear Stabilizer Cap

 

33 

Right Stabilizer Cap

 

34 

Left Stabilizer Cap

 

35 

M4 x 19mm Flat Head Screw

 

36 

Foot

 

37 

Foam Grip

 

38 

Pulley

 

39 

Crank

 

40 

Crank Bearing

 

41 

Snap Ring

 

42 

Eddy Mechanism

 

43 

15 

M4 x 16mm Screw

 

44 

M4 x 19mm Screw

 

45 

Idler

 

46 

M4 x 13mm Bright Screw

 

47 

Resistance Motor

 

48 

M10 x 50mm Hex Screw

 

49 

M6 x 20mm Hex Screw

 

50 

M6 Washer

 

51 

Idler Screw

 

52 

M4 x 12mm Flange Screw

 

53 

M10 x 95mm Screw

 

54 

Drive Belt

 

55 

Magnet

 

56 

Clamp

 

57 

Reed Switch/Wire

 

58 

Main Wire

 

59 

Extension Wire

 

60 

Wire Clamp

 

61 

Pulse Wire

 

62 

M4 x 25mm Screw

 

63 

M4 x 13mm Flange Screw

 

64 

12 

M8 Split Washer

 

65 

M8 x 16mm Screw

 

66 

Handlebar Cap

 

67 

Power Adapter

 

68 

Crank Cap

 

69 

M8 Jam Nut

 

70 

5/16" Flange Screw

 

71 

M8 x 20mm Bolt

 

72 

M8 Locknut

 

73 

M4 x 12mm Screw

 

74 

M6 Split Washer

 

75 

Spacer

 

–– 

Assembly Tool

 

–– 

User’’s Manual

PART LIST

Model No. PFEX52912.0 R0712A

Содержание 5.0 Es Bike

Страница 1: ...No Write the serial number in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please r...

Страница 2: ...location shown Note The decal s may not be shown at actual size PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATI...

Страница 3: ...red patio or near water 6 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exe...

Страница 4: ...ed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading this manual please see th...

Страница 5: ...N CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual...

Страница 6: ...hes To avoid damaging parts do not use power tools ASSEMBLY 1 Set a sturdy piece of packing material under the rear of the Frame 1 Have a second person hold the Frame to prevent it from tipping while...

Страница 7: ...tment hole in the Seat Post Move the Seat Post 6 upward or downward slightly to make sure that the Seat Post Knob 27 is engaged in one of the adjustment holes in the Seat Post 6 Adjustment Holes 1 27...

Страница 8: ...ight 4 with four M6 x 20mm Screws 18 and four M6 Split Washers 74 Avoid pinching the wires 18 18 74 74 Hole 4 61 5 5 Remove the Seat Knob 26 from the Seat Carriage 24 Hold the Seat Bracket 30 inside t...

Страница 9: ...r 12 to the Handlebar 5 with four M4 x 22mm Screws 31 43 43 8 12 31 31 4 5 7 While a second person holds the Console 13 near the Upright 4 connect the console wires to the Extension Wire 59 and to the...

Страница 10: ...Right Pedal Adjust the strap on the Left Pedal not shown in the same way 10 9 Slide the Front Shield Cover 7 upward onto the Upright 4 While a second person holds the Upright 4 near the Frame 1 connec...

Страница 11: ...bike Note To plug the Power Adapter 67 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 12 12 Make sure that all parts are properly tightened before you use the exercise bike Note Extra pa...

Страница 12: ...he proper height As you pedal there should be a slight bend in your knees when the pedals are in the lowest position To adjust the seat first loosen the seat post knob a few turns Next slide the seat...

Страница 13: ...it Live mode that enables the console to communicate with your wire less network through an optional iFit Live module With the iFit Live mode you can download personal ized workouts create your own wo...

Страница 14: ...r kilometers Pulse This display mode will show your heart rate when you use the handgrip heart rate monitor see step 5 Resistance Resist This display mode will show the resistance level of the pedals...

Страница 15: ...most accurate heart rate reading hold the contacts for at least 15 seconds If the display does not show your heart rate make sure that your hands are positioned as described Be careful not to move yo...

Страница 16: ...of the profile will begin to flash If a different resis tance level and or target speed is programmed for the next segment the resistance level and or target speed will appear in the display for a fe...

Страница 17: ...a speed that is comfortable for you You can manually change the resistance of the pedals as desired during the workout by pressing the Quick Resistance buttons Note If you manually change the resistan...

Страница 18: ...kout press one of the iFit Live buttons Before some workouts will download you must add them to your schedule on www iFit com Press the Map button the Train button or the Lose Wt button to download th...

Страница 19: ...have completed The other lines will show other competitors The end of the matrix represents the end of the race 7 Measure your heart rate if desired See step 5 on page 15 8 When you are finished exer...

Страница 20: ...connected to the console If an iFit Live module is connected to the console the display will show the words WIFI MODULE or USB MODULE If no module is connected the display will show the words NO IFIT...

Страница 21: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Страница 22: ...st unplug the power adapter Then remove the left pedal and the left pedal disc see the instructions below Using an adjustable wrench turn the left pedal clock wise and remove it Rotate the left Pedal...

Страница 23: ...8 and the Rear Shield Cover 9 Then use the flat screwdriver to release the Front Shield Cover 7 Rotate the right Pedal Disc 17 clockwise to release it from the Right Shield 10 Then carefully work the...

Страница 24: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 26: ...Seat Bracket 31 4 M4 x 22mm Screw 32 2 Rear Stabilizer Cap 33 1 Right Stabilizer Cap 34 1 Left Stabilizer Cap 35 6 M4 x 19mm Flat Head Screw 36 2 Foot 37 2 Foam Grip 38 1 Pulley 39 1 Crank 40 2 Crank...

Страница 27: ...17 17 27 19 20 21 22 28 32 32 33 34 38 39 40 40 41 42 45 47 54 55 55 56 57 46 58 59 68 68 70 70 71 71 72 72 69 69 75 65 65 65 64 64 53 36 36 53 52 51 50 49 48 43 43 43 63 43 43 43 44 44 44 44 44 62 6...

Страница 28: ...to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructi...

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