background image

24

1

1

Base

2

1

Frame

3

1

Upright

4

1

Upright Cap

5

1

Console

6

1

Front Stabilizer

7

1

Rear Stabilizer

8

1

Left Upper Body Arm

9

1

Right Upper Body Arm

10

2

Handlebar Cap

11

1

Left Upper Body Leg

12

1

Right Upper Body Leg

13

1

Left Pedal

14

1

Left Pedal Arm

15

1

Right Pedal

16

1

Right Pedal Arm

17

1

Left Upright Cover

18

1

Left Front Handlebar Cover

19

1

Left Rear Handlebar Cover

20

1

Right Front Handlebar Cover

21

1

Right Rear Handlebar Cover

22

1

Water Bottle Holder

23

2

Front Stabilizer Cap

24

2

Rear Stabilizer Cap

25

2

Wheel

26

1

Base Foot

27

2

Leveling Foot

28

1

Left Shield

29

1

Right Shield

30

6

Upper Body Bushing

31

4

Pedal Arm Cover

32

2

Pedal Arm Axle

33

4

Pedal Arm Bushing

34

1

Base Axle

35

2

Base Bushing

36

2

Crank Arm

37

2

Inner Crank Cover

38

1

Crank Hub

39

1

Right Upright Cover

40

1

Pulley

41

2

Crank Bushing Cover

42

4

Crank Bushing

43

2

Crank Bushing Sleeve

44

2

Crank Bearing Set

45

1

Crank

46

1

Crank Spacer

47

2

Crank Snap Ring

48

1

Upper Wire Harness

49

1

Lower Wire Harness

50

1

Reed Switch/Wire

51

1

Drive Belt

52

1

Flywheel

53

1

C-magnet

54

1

Pillow Block

55

2

Magnet

56

1

Spring

57

1

Idler

58

1

Idler Bracket

59

1

Clamp

60

1

Audio Cable

61

1

Base Pin

62

2

Latch Bracket Spacer

63

2

Hairpin Cotter Pin

64

1

Latch Bracket

65

1

Pivot Bracket

66

2

Pivot Bracket Spacer

67

1

Frame Pin

68

1

Latch Button

69

1

Roll Pin

70

1

Motor

71

1

Resistance Cable Pulley

72

1

Resistance Cable Set

73

2

Foam Grip

74

1

Pivot Axle

75

2

Hub Cover

76

2

Outer Crank Cover

77

2

Flywheel Bracket

78

4

M8 x 41mm Button Bolt

79

7

M8 Jam Nut

80

1

M8 x 69mm Button Bolt

81

4

M10 Locknut

82

2

M10 x 80mm Carriage Bolt

83

2

M10 x 127mm Button Screw

84

6

M8 x 23mm Button Screw

85

1

M6 x 10mm Button Screw

86

1

Crank Screw

87

8

Hub Screw

88

10

M8 Washer

89

2

M10 x 60mm Button Screw

90

3

M8 Split Washer

91

1

Flywheel Spacer

92

1

Flywheel Washer

93

1

Flywheel Snap Ring

94

4

Pillow Block Screw

95

1

Stop Screw

96

1

M8 x 35mm Screw

97

1

E-clip

98

4

Pulley Screw

99

2

Crank Washer

100

2

M4 x 25mm Screw

PART LIST

Model No. PFEL05009.1 R1011A

Key No. Qty.

Description

Key No. Qty.

Description

Содержание 490 Le Elliptical

Страница 1: ...pace above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited...

Страница 2: ...D DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT PROFORM is a registered trademark of ICON IP Inc This drawing shows the location s of the warni...

Страница 3: ...e elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the elliptical 7 Inspect and properly tighten all parts regularly Replace any worn parts immediate...

Страница 4: ...make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front c...

Страница 5: ...ian to assemble the elliptical call 1 800 445 2480 Assembly requires two persons Place all parts of the elliptical in a cleared area and remove the packing materials Do not dispose of the packing mate...

Страница 6: ...e Bolts 82 and two M10 Locknuts 81 2 Remove the indicated screw and the ship ping bracket from the Base 1 Discard the screw and the shipping bracket Next tighten the Base Foot 26 into the Base 1 6 81...

Страница 7: ...Crank Arm 36 with the unused holes in the Crank 45 Insert four Hub Screws 87 into the Hub Cover 75 and the Crank Arm 36 and fin ger tighten the Hub Screws into the Crank 45 Tighten one Hub Screw and...

Страница 8: ...ess 49 Tip Avoid pinching the wires Insert the Upright 3 into the Base 1 Attach the Upright with an M8 x 69mm Button Bolt 80 an M8 Split Washer 90 and an M8 Jam Nut 79 Do not tighten the Button Bolt y...

Страница 9: ...al AC adapter contact the store where you purchased this product or call the telephone num ber on the cover of this manual To avoid damaging the console use only a manu facturer supplied AC adapter Pl...

Страница 10: ...le 74 Make sure that the Wave Washers are on the ends of the Pivot Axle 9 Identify the Left Upper Body Arm 8 and the Left Upper Body Leg 11 which are marked with Left stickers and orient them as shown...

Страница 11: ...Right Rear Handlebar Cover 21 in the same way 20 21 105 12 19 11 18 11 12 Identify the Left Pedal 13 and the Left Pedal Arm 14 which are marked with Left stickers Attach the Left Pedal 13 to the Left...

Страница 12: ...amage place a mat under the elliptical Latch 43 14 Grease 13 115 32 88 31 12 11 14 88 115 13 Apply a small amount of grease to one of the Pedal Arm Axles 32 Next slide an M8 Washer 88 and a Pedal Arm...

Страница 13: ...al arms and set the pedal arms on the sleeves on the crank arms Release the latches and make sure that the pedal arms are securely connected to the crank arms HOW TO MOVE THE ELLIPTICAL To move the el...

Страница 14: ...r direction It is recommended that you turn the crank arms in the direction shown by the arrow however for variety you can turn the crank arms in the oppo site direction To dismount the elliptical wai...

Страница 15: ...ing the calories you burn The console features the iFit interactive workout sys tem which enables the console to accept iFit cards containing workouts designed to help you achieve specific fitness goa...

Страница 16: ...pedals The display will change modes every few seconds The display will also show your heart rate when you use the handgrip pulse sensor see step 5 on page 17 The left display will show a track repre...

Страница 17: ...ueeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired The fa...

Страница 18: ...med for the next segment the resistance level will appear in the display for a few seconds to alert you The resistance of the pedals will then change During the workout the target pacer coach will pro...

Страница 19: ...nes will sound and the next segment of the profile will begin to flash If a different resistance level is programmed for the next segment the resistance level will appear in the display for a few seco...

Страница 20: ...ase buttons next to the iFit slot A moment after you select a workout the voice of a personal trainer will begin guiding you through your workout iFit workouts work in the same way as timed workouts T...

Страница 21: ...s are the result of low batteries See assembly step 7 on page 9 for replacement instructions If the handgrip pulse sensor does not function prop erly see step 5 on page 17 HOW TO LEVEL THE ELLIPTICAL...

Страница 22: ...r goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust t...

Страница 23: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 24: ...rank Snap Ring 48 1 Upper Wire Harness 49 1 Lower Wire Harness 50 1 Reed Switch Wire 51 1 Drive Belt 52 1 Flywheel 53 1 C magnet 54 1 Pillow Block 55 2 Magnet 56 1 Spring 57 1 Idler 58 1 Idler Bracket...

Страница 25: ...ew 109 2 Large Wave Washer 110 2 M8 Small Washer 111 2 Wave Washer 112 8 M4 Split Washer 113 1 M10 Washer 114 1 M6 Nut 115 4 M8 x 23mm Shoulder Screw User s Manual Assembly Tool Grease Packet Key No Q...

Страница 26: ...22 23 23 25 25 26 30 30 30 30 30 30 31 31 32 33 33 31 33 32 33 31 34 35 35 80 78 101 101 79 105 105 88 84 79 84 101 101 74 105 79 78 88 84 104 115 115 88 84 115 115 84 88 89 82 81 81 81 89 48 49 84 7...

Страница 27: ...36 75 37 83 87 87 76 103 103 103 103 86 99 44 98 98 44 46 47 47 103 100 103 51 50 52 53 54 56 94 94 94 79 92 93 91 57 58 59 103 85 96 61 62 62 63 64 63 65 66 67 68 69 113 97 70 95 103 79 71 72 100 103...

Страница 28: ...to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructio...

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