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11

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call 1-888-936-4266
and order part number 146148, or see your local
electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Содержание 30513.0

Страница 1: ...l for future reference USER S MANUAL Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts p...

Страница 2: ...ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note An EXPLODED DR...

Страница 3: ...properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedl...

Страница 4: ...this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 3...

Страница 5: ...ad ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before calling The model number of the treadmill is 30513 0 The seri...

Страница 6: ...nd adjustable wrench For help identifying the assembly hardware see the drawings below If a part is not in the parts bag first check to see if it has been preassembled If a part is missing call toll f...

Страница 7: ...37 37 71 69 Hole 4 2 Attach the Left and Right Extension Legs 108 109 with four 1 Tek Screws 39 and two Base Pads 57 as shown Attach the lower Tek Screw without the Base Pad first Attach the other two...

Страница 8: ...astic Spacer and the Screw into the hole in the bottom of the Right Handrail 72 as shown Start the Screw into the Console Base 47 but do not tighten it yet Repeat this step with the Left Handrail 71 7...

Страница 9: ...the connector and then insert it 72 47 8 42 36 47 9 Press the Upright Wire 42 into the slot in the underside of the Console Base 47 in the indicated area Cover the Upright Wire with the Right Grip Pla...

Страница 10: ...25 To protect the floor or carpet place a mat under the treadmill 11 Press the lower end of one of the Ski Poles 103 onto the Ball Joint 63 on the Right Extension Leg 109 Press the upper end into the...

Страница 11: ...nding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug P...

Страница 12: ...ll as a personal trainer coaches you through every step of your workout High energy music provides added motivation To purchase iFIT com CDs or videocassettes call toll free 1 888 936 4266 With the tr...

Страница 13: ...0 1 mph if a button is held down the speed setting will change in in crements of 0 5 mph If one of the Quick Speed buttons is pressed the walking belt will gradually increase in speed until it reache...

Страница 14: ...hown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds If the displayed heart rate appears to be too high or too low or if your heart rate is not displayed li...

Страница 15: ...appear in the LED display If some indicators in the Current Period column are not lit after the speed settings have moved to the left again the speed settings will move back up To change the incline...

Страница 16: ...jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your...

Страница 17: ...LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of...

Страница 18: ...B Plug one end of the audio cable into the jack be neath the console Plug the other end of the cable into the included adapter Plug the adapter into an RCA Y adapter available at electronics stores N...

Страница 19: ...nstances the speed may change before the personal trainer describes the change If the speed setting is too high or too low you can manually override the setting at any time by pressing the Speed butto...

Страница 20: ...l begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed of the tre...

Страница 21: ...e not using the ski poles always set them in the ski pole rests on the handrails see the drawing at the right To add upper body exercise to your workouts hold the ski poles and move them forward and b...

Страница 22: ...treadmill until the storage latch closes over the catch Make sure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep...

Страница 23: ...to the left Pivot the treadmill down until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor Do not drop the treadmil...

Страница 24: ...h back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait f...

Страница 25: ...center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the...

Страница 26: ...be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyg...

Страница 27: ...holidays Before calling please note the following information the MODEL NUMBER of the product 30513 0 the NAME of the product PROFORM 525s CROSSWALK ADVANCED treadmill the SERIAL NUMBER of the product...

Страница 28: ...Motor Bolt lower 54 2 Incline Pivot Bolt 55 1 Motor Mount Bracket 56 1 Motor Controller Wire 57 4 Base Pad 58 1 Front Roller Screw 59 1 Controller 60 1 Lift Frame 61 2 Base Pad 62 2 Warning Decal 63 2...

Страница 29: ...68 85 65 42 70 15 94 41 88 11 56 71 35 33 3 4 5 6 7 8 55 20 49 30 42 75 49 61 83 23 59 37 47 46 36 34 33 111 112 113 99 99 50 52 43 1 102 54 102 54 45 88 31 73 23 XX XX 83 49 49 49 49 49 49 49 49 49...

Страница 30: ...maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 936 4266 a...

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