background image

18

1

1

Frame

2

1

Front Stabilizer

3

1

Spring

4

2

Stabilizer Cap

5

1

Seat Post

6

1

Rear Stabilizer

7

2

Handlebar Cap

8

1

Water Bottle Holder

9

2

M8 x 47mm Patch Screw

10

7

M8 Locknut

11

1

Seat Knob

12

1

Seat

13

1

Upright

14

2

Wheel

15

1

Handlebar

16

1

Console

17

1

Left Shield

18

1

Right Shield

19

1

Resistance Motor

20

2

M4 x 22mm Screw

21

1

Crank/Pulley

22

1

Clamp

23

2

Wheel Cover

24

1

Left Pedal/Strap

25

4

M4 x 12mm Screw

26

1

Right Pedal/Strap

27

4

Motor Screw

28

1

Seat Frame

29

1

Stop Bolt

30

4

M10 x 75mm Carriage Bolt

31

1

Pillow Block

32

1

Idler Block

33

4

M10 Locknut

34

4

M5 Washer

35

2

Leveling Foot

36

1

Upper Wire Harness

37

1

Flywheel

38

1

Magnet

39

2

M8 Curved Washer

40

1

C-magnet

41

10

M8 Split Washer

42

4

M4 x 25mm Screw

43

1

Reed Switch/Wire

44

1

Crank Bearing Set

45

6

M8 x 25mm Patch Screw

46

1

M4 x 16mm Round Head Screw

47

4

Pillow Block Screw

48

1

Drive Belt

49

9

M4 x 16mm Screw

50

1

Idler Block Screw

51

2

M6 Nut

52

2

Frame Bushing

53

1

Resistance Cable

54

1

Seat Post Cap

55

1

Lower Wire Harness

*

Userʼs Manual

*

Assembly Tool

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated.

PART LIST

Model No. PFEX71608.2 R1011A

Key No. Qty.

Description

Key No. Qty.

Description

All manuals and user guides at all-guides.com

Содержание 280 Csx Bike

Страница 1: ...nce www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warr...

Страница 2: ...RING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of...

Страница 3: ...he exercise bike To protect the floor or carpet from damage place a mat under the exercise bike 7 Inspect and properly tighten all parts regular ly Replace any worn parts immediately 8 Keep children u...

Страница 4: ...cise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model...

Страница 5: ...he hardware kit check to see if it has been preassembled M8 Locknut 10 6 M8 Split Washer 41 10 M10 Locknut 33 4 M4 x 16mm Screw 49 4 M8 x 25mm Patch Screw 45 6 M10 x 75mm Carriage Bolt 30 4 M8 x 47mm...

Страница 6: ...right 13 near the Frame 1 connect the Upper Wire Harness 36 to the Lower Wire Harness 55 Carefully pull the excess Upper Wire Harness 36 out of the top of the Upright 13 and slide the Upright onto the...

Страница 7: ...o the Upright 13 with two M8 x 47mm Patch Screws 9 and two M8 Curved Washers 39 13 15 9 39 39 4 20 8 13 4 Attach the Water Bottle Holder 8 to the Upright 13 with two M4 x 22mm Screws 20 All manuals an...

Страница 8: ...To purchase an optional power adapter con tact the store where you purchased this product or see the cover of this manual To avoid damaging the console use only a manufacturer supplied power adapter...

Страница 9: ...rame 28 Press the Seat Post Cap 54 into the lower end of the Seat Post 5 Align one of the adjustment holes in the Seat Post 5 with the indicated hole in the Seat Frame 28 Then release the Seat Knob 11...

Страница 10: ...is marked with an L Using an adjustable wrench firmly tighten the Left Pedal 24 counterclockwise into the left arm of the Crank 21 Tighten the Right Pedal not shown clockwise into the right arm of the...

Страница 11: ...ob into the seat frame and the seat post and turn the knob clock wise until it is tight Make sure that the seat knob is inserted through one of the adjustment holes in the seat post HOW TO ADJUST THE...

Страница 12: ...ch workout automatically changes the resistance of the pedals and prompts you to vary your pedaling speed as it guides you through an effective workout You can even connect your MP3 player or CD playe...

Страница 13: ...s every few seconds The display will also show your heart rate when you use the handgrip pulse sensor see step 5 on page 14 The left display will show a track repre senting 1 4 mile 400 meters As you...

Страница 14: ...queeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired The f...

Страница 15: ...p your pedaling speed near the target pace setting for the current segment When a left indicator lights increase your speed when a right indicator lights decrease your speed When the center indicator...

Страница 16: ...nk 21 to the position shown Using an adjustable wrench turn the Left Pedal 24 clockwise and remove it Next remove the indicated M4 x 25mm Screws 42 and the indicated M4 x 16mm Screws 49 Then carefully...

Страница 17: ...then your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of you...

Страница 18: ...34 4 M5 Washer 35 2 Leveling Foot 36 1 Upper Wire Harness 37 1 Flywheel 38 1 Magnet 39 2 M8 Curved Washer 40 1 C magnet 41 10 M8 Split Washer 42 4 M4 x 25mm Screw 43 1 Reed Switch Wire 44 1 Crank Bea...

Страница 19: ...33 33 49 41 42 49 49 34 45 45 45 41 41 41 27 38 21 55 53 7 49 49 42 41 10 47 34 28 9 11 25 25 52 52 25 54 41 45 45 41 45 41 23 23 14 31 47 35 35 50 32 10 42 49 42 46 29 51 10 10 20 39 8 EXPLODED DRAW...

Страница 20: ...mati cally be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the product is ab...

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