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EXPLODED DRAWING

Model No. PFEVEX72916.0 R0416A

Содержание 210 Csx Bike

Страница 1: ...e reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit 1D The Gateway Fryers...

Страница 2: ...chine User weight must not exceed 275 pounds Replace label if damaged illegible or removed This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cov...

Страница 3: ...patio or near water 7 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exerci...

Страница 4: ...o make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading this manual please see the fr...

Страница 5: ...ngs below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following...

Страница 6: ...area and remove the packing materials Do not dispose of the packing materials until you finish all assembly steps Left parts are marked L or Left and right parts are marked R or Right To identify smal...

Страница 7: ...cking material 4 Orient the Upright 4 as shown Tip Avoid pinching the Main Wire 41 Attach the Upright 4 to the Frame 1 with four M8 x 18mm Screws 42 start all the Screws and then tighten them Next loc...

Страница 8: ...m Screws 57 Then press the Rear and Front Upright Covers 19 20 downward onto the Left and Right Shields 21 22 5 19 20 21 22 57 57 4 6 14 42 42 6 4 6 Orient the Handlebar 6 as shown Tip Avoid pinching...

Страница 9: ...recommended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room...

Страница 10: ...10 Attach the Seat 11 to the Seat Post 10 with four M8 Locknuts 51 Note The Locknuts may be preattached to the Seat 5 12 13 9 9 Attach the Tablet Holder 12 to the back of the Console 5 with four 8 x...

Страница 11: ...bike is assembled inspect it to make sure that it is assembled correctly and that it functions properly Make sure that all parts are properly tightened before you use the exercise bike Extra parts ma...

Страница 12: ...adjust the pedal straps first pull the ends of the straps B off the tabs C on the pedals Then adjust the straps to the desired position and press the ends of the straps onto the tabs HOW TO LEVEL THE...

Страница 13: ...console also offers a selection of preset work outs Each preset workout automatically changes the resistance of the pedals and prompts you to maintain a target speed as it guides you through an effec...

Страница 14: ...speed bars will appear or disappear in the speed meter Note During a preset workout this display will show a target speed zone for each segment of the workout The upper display This display will show...

Страница 15: ...hands are clean To measure your heart rate hold the handgrip heart rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts tightly When your pulse i...

Страница 16: ...nto one minute segments One resistance level and one target speed are programmed for each segment Note The same resistance level and or target speed may be pro grammed for consecutive segments At the...

Страница 17: ...n on the console the displays will turn on a tone will sound and the console will be ready for use 2 Select a preset workout To select a preset work out press the Wt Loss or Intensity button repeat ed...

Страница 18: ...pressing the Resistance buttons IMPORTANT When the current segment of the workout ends the pedals will automatically adjust to the resistance level programmed for the next segment If you stop pedalin...

Страница 19: ...target watts setting As you pedal keep your watts output near the target watts setting by adjusting your pedaling speed If your watts output is too far below or above the target watts setting the res...

Страница 20: ...SOLE The console supports BLUETOOTH connections to smart devices via the iFit app and to compatible heart rate monitors Note Other BLUETOOTH connections are not supported 1 Download and install the iF...

Страница 21: ...settings mode that allows you to select a unit of measurement for the console and to view console usage information To select the settings mode press and hold down the On Reset button until the setti...

Страница 22: ...es not display correct feedback the reed switch should be adjusted To adjust the reed switch you must remove the parts described below See assembly step 5 on page 8 Using a standard screwdriver releas...

Страница 23: ...n using an adjustable wrench turn the Right Pedal 29 counterclockwise and remove it Using a standard screwdriver release the tabs around the edge of the right Access Disc 24 and then remove it from th...

Страница 24: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 26: ...Screw 37 1 Clamp 38 2 Crank Bearing 39 2 Magnet 40 1 Pulley 41 1 Main Wire 42 8 M8 x 18mm Screw 43 2 Clip 44 4 M10 x 68mm Screw 45 1 Idler Screw 46 1 M6 x 20mm Shoulder Screw 47 1 M6 x 20mm Hex Screw...

Страница 27: ...19 17 20 21 26 26 28 30 32 25 22 24 24 27 27 31 34 62 61 63 36 55 38 62 38 39 63 60 64 65 51 51 65 66 39 33 35 37 40 41 43 46 48 50 50 56 58 52 52 52 52 57 57 45 42 42 42 42 44 44 47 49 49 54 52 54 5...

Страница 28: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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